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Message Subject I Turn 62 today, but look 22. Should I offer advice?
Poster Handle Anonymous Coward
Post Content
I am also 62, i do 1,000 reps in the weight room every morning, then swim 1/2 mile, work all day refinishing hardwood floors, then i run 6 or more miles, or play beach volleyball for at least three hours every night
I get 8 hours sleep, eat healthy, stopped drinking a long time ago, drink lots of purified water, and there is no way in hell i could pass for 22 lol, 42 yes
 Quoting: Anonymous Coward 82577770


You are in way better muscle condition than I.

But if you could pass for 40s up close, from 40 feet away, you probably could pass for 20s.


A lot of this about body change seen as "normal", resulting mostly from prolonged over-feeding.
 
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