Restless legs/jumpy legs never fails to relieve it no drugs

It’s the warmth

Try doing it in cold water. Wimhoff is the man I think

Hmmm. My bed is pretty warm though? I thought it was the gravity effect of the water maybe?

Or make sure that you pay the IRS and have all those late bills paid up to date. That always works for me.

Restless leg is a scam.

You need magnesium.

Me too, got where no sleep
Quit Benadryl and dr moved me to seroquel
actually helped

Nerve damage, chances are you have something else going on

Like a stealth virus infection.

Plus I quit pure leaf sweet tea
No caffeine helped tremendously

Good!

Oh dang. Been hitting the ice tea pretty hard so that could have been the recent cause, but yea, the benadryl rls is the worst because I get very sleepy and then wake up to spazzy legs.

Hmmm. Could be I guess? But certain allergy drugs have what feels like a signature side effect of the rls. And certain combos. Like if I take Claritin and maybe a nighttime decongestant later.

Have serious RLS after severe abdominal nerve damage.
Hot baths do help. As well as weighted blankets.
Dr. Had me on Ropinirole... A parkinsons med. It worked wonders but can cause night terrors and paranoia...
Found that low level THC in liquid form keeps the RLS at bay as well...
Quinine worked wonders but is hard on the liver and kidneys and I only have 1 kidney left.

I'd worry about seroquel, thats an antipsychotic I had very bad experiences with after surgery...

Got RLS from statins, Lipitor...Was told I have very high colesterol...well edned up in hospital as Could not berath..Stopper Lipitor,never took it again. But years later RLS would make my life a living hell. Took gabapentin...worked for a while. Then discovered tonic water. Drink a glass of tonic water before bedtime, problem solved!

Magnesium citrate for restless leg syndrome

Quinine helps with RLS for many, but has adverse reactions for some.

Magnesium deficiency makes it worse and/or may be the cause. Easiest way for the body to absorb and use magnesium (not in food) is transdermal. Does not have to be applied to the area of concern to benefit, but may benefit more quickly that way.

Soaking in a tub helps? Add some magnesium to the water to get better benefits! Or, but or make GOOD quality magnesium oil, rub it on your body SOMEWHERE daily, and save on the water bill.

The 'old ladies' that soaked their feet in a tub of Epsom salt water when it was their back hurting knew what they were doing.

Take magnesium threonate, arginine and gaba before bed.

Also use magnesium oil on your legs and lower back.

Gaba is the paralyzing neurotransmitter.

Magnesium (bisglynate) - in the morning and the evening - Trophic liquid

Potassium tablets in the morning

Limit Caffeine

Limit Benadryl if possible

put a scented bar of soap in the foot area of your bed. works for me.

Last Edited by Wake up men on 06/01/2022 03:53 AM

I came to say Magnesium Citrate supplements, at least 500mg per day.

and to stop eating wheat and/or dairy for the allergies

doctors never tell you the real reason you’re having problems if they have a drug they can sell you instead

Reactine for allergy. Magnesium and calcium for the leg and feet.

I instantly go into a trance when I get in a hot tub...Hot water is a miracle worker, especially when you add Epsom salts...

seroquel is a sedative that will fuck up your brain.

Start taking magnesium.

Epsom salts!

I can agree with you here - I have done some reserch on this so its quite interesting that this has come up here - I first heard about RLS on a commercial while on holiday in the US. RLS is something pretty much unheard of in the UK.

I asked a doctor about this and he said, do you not find it strange that its advertised so much about it in the US, lots of drugs offered but we never hear about it here in the US.

He told me that drug companies can promote their drugs much easier in the US - RLS is so unspecific and could be the result of other meds, other viruses that you have had in the past, the most interesting part of it was he said that most of the drugs given for RLS do nothing and just to make money

No, RLS is completely real. My ferritin and magnesium levels were normal to high. Parkinson's drugs like requip work but have risky side effects like persobality c hanges, compulsive gambling, etc... Gabapentin half worked but left me a sleepy idiot. Tramadol has been the miracle drug that lets me sleep and wake up clear headed and without side effects. Have taken the same dose for years without needing to increase it.

i sorta have something like this sometimes but it seems rare overall

Niacin

[link to www.doctoryourself.com]

try sleeping with soap under your sheets. I used Dove when I had it and it really works!! and I even carried a little chunck of soap in my pocket all day.


try acupressure too!!

[link to www.herbalshop.com (secure)]

Last Edited by slavin777 on 06/01/2022 07:30 AM