Does anyone know any natural heartburn relief ?

THIS. Also try a 24-48 hour fast. It “turns the stomach off” and allows for a reset.

go vegan

KEFIR HELPS TOO BLUBERRY TASTE BESTS PRO BIOTIC GUT HEALTH

Saliva, generate as much as you can with gum or whatever works for you.

Actually, its sounds counter intuitive, but it's low acid that cause heart burn. The esophagus sphincter hat detects acid opens up when it's too low. That's why viniger works, because it's low PH so it raises the acid and closes the sphincter.

Table spoon of Preperation H

Don't eat wheat. 4-6 weeks. Observe.
After you witness the effects, eat wheat in moderation until a symptom flares up. Quit wheat for a few days, repeat.

I suspect this is genetic, so it won't work for everyone.

Heartburn comes from an imbalance to me.

Food to digestive fluids should be bananced the apple vinegar seems to balance things for me.

CT needs to elevate, consider when she eats and what. I have Barrets and have learned to do this.

Please prove that I am pro clot shot ? I never received vaccine and never will.

I usually sleep on my left side with pillows I doesn't really help.

If you don’t have enough stomach acid, the lower esophageal sphincter doesn’t close properly allowing contacts to splash up into the esophagus.

That’s why apple cider vinegar works, it’s just acid, the stomach detects the acid and tightens the sphincters in the stomach preventing acid from getting into the esophagus.

Avoid Brads and cakes and sweet pastries with sugar in them drink a lot of water after you eat food

1 tsp baking soda not in water. Then drink what ever you want after you swallow the soda

How much apple cider vinegar?

I can't fast, I'm pregnant .

Slippery elm powder

I typically produce a lot of saliva and vomit sometimes :(

Because of this release of the proton (H+), acetic acid has acidic character. Acetic acid is a weak monoprotic acid. In aqueous solution, it has a pKa value of 4.76.[14] Its conjugate base is acetate (CH3COO&#8722;). A 1.0 M solution (about the concentration of domestic vinegar) has a pH of 2.4, indicating that merely 0.4% of the acetic acid molecules are dissociated.[a] However, in very dilute (< 10&#8722;6 M) solution acetic acid is >90% dissociated.


basically in dilute solutions it goes back and forth thus its both alkaline and acidic nature....counterintuitive i know...

but damn good for the body

1 tablespoon 2x per day is common advice.

Get the Braggs stuff with the sediment or "mother" in the bottom of the bottle.

Use a straw and/or rinse afterwards so you don't mess up the enamel on your grill.

Last Edited by BFD on 12/04/2022 07:35 PM

This^

Gross

I did a tablespoon in water (whatever amount you want) twice a day. It took about a month, and my heartburn was cured. I’ll still get a twinge every now and then if I drink a beer the night before, and when I do, one tablespoon of ACV knocks it out in about an hour.

That's crazy, I didn't know that happened with dilution.

The next unsolved mystery is why they are experiencing low acid? Likely something in the food. Maybe something intentional.

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Congrats to you in being pregnant. Life changing for sure.
No pepto for pregnant women. I forget why.
ACV for a quick fix. Keep the acid down by eating something small like a cracker frequently.
They say heartburn while pregnant means a baby with a full head of hair.
Good luck Lady. The heartburn stage is usually just the first trimester.

The food most people eat is shit. Most food is shit these times without the nutrients needed for the body to power and heal itself.

Part of what I wrote somehow didnt post.


If your body gets used to a pattern of eating at certain times it will be ready for the food. As such if one does not eat there is a concentration of acid but no food. If one feeds and sleeps its not the best digestion situation and adds pressure to keep the system working properly.

Good point... intermittent fasting or OMAD (one meal a day) would probably help too.

Lemon water … zinc carnosine to repair stomach and tudca which is vile salts this clears all the blockage in your gall bladder pipes and pancreas pipes and puts the gut back in homeostasis