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Simple Easy To Make Kefir Wonderful Healing For Main Staple!

 
Sungaze_At_Dawn

User ID: 84193331
Canada
10/03/2022 01:16 PM

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Simple Easy To Make Kefir Wonderful Healing For Main Staple!
Have kefir grains coming in the mail, and they take time to wake up, days of rinsing with different batches of milk. And if you don't like the taste, then you have to order another batch. So this will arrive and will go through the steps.

Also ordered some silicon large ice cube trays to freeze kefir grains, and share with friends and family.

Will also be feeding my cats, because they love them, some more than others, but so healthy.

In the meantime decided can't wait. 10 dollars for small amount of kefir, and I need roughly a cup at a time, twice a day, so this is way too expensive for me.

So large jar. Store bought kefir, plain and preferably organic. One you like the taste of.

Heat some milk, any kind. For my brittle bones and arthritic pain and joints, definitely milk. Be it cow, goat or sheep.
Be it store bought or ranch style fresh.

Mine was the last of our kefir in the plastic jar, and the last of the store bought homogenized, not skim, with a little 18% cream as there wasn't enough to make a couple cups of kefir. This was just an experiment. I knew more milk was arriving with groceries in the afternoon.

Warmed the milk, not hot, put in a jar. Added the last of the kefir, about 1/4 to 1/3 cup. Twirled it around. Put paper towel taped on top with a yogurt lid, holes added to it, for the lid to keep dust and insects out. wrapped a tea towel around it to keep it semi warm and put it by my computer to shake a few times.

21 hours perfect delicious kefir. put it through a sieve and kept a few of the grains that actually formed with some kefir itself. And this time warmed up half the jug of homogonized whole milk, a spalsh of 18% cream and about half cup to 2/3rds of kefir, so tihs 2 quart jar is nearly full, wrapped up beside me.

Eating it for brunch to break my fast. 2/3rds of a cup of it over my oven baked apple sauce made yesterday, with just a squiggle of store bought strawberry syrup on top.

Its mild and delicious. That 21 hours.

Tomorrows will be closer to 24.

Last Edited by Sungaze_At_Dawn on 10/03/2022 01:17 PM
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Anonymous Coward
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10/03/2022 01:16 PM
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Re: Simple Easy To Make Kefir Wonderful Healing For Main Staple!
Sounds like some Arabic shit, no thanks.
Sungaze_At_Dawn  (OP)

User ID: 84193331
Canada
10/03/2022 01:19 PM

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Re: Simple Easy To Make Kefir Wonderful Healing For Main Staple!
Sounds like some Arabic shit, no thanks.
 Quoting: Anonymous Coward 80939401


Well Russian, Greek, Causcasus people lived on this as a main staple. Ancient.

More ancient than that religion that currently overtakes that region.

This is ancient, before religions.
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Anonymous Coward
User ID: 84310293
Costa Rica
10/03/2022 01:28 PM
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Re: Simple Easy To Make Kefir Wonderful Healing For Main Staple!
Milk is fucking disgusting though.
Sungaze_At_Dawn  (OP)

User ID: 84193331
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10/03/2022 01:34 PM

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Re: Simple Easy To Make Kefir Wonderful Healing For Main Staple!
Milk is fucking disgusting though.
 Quoting: Anonymous Coward 84310293


Good for you, no apparent health issues or brittle bones.

I myself would live on it if there was no other option. Milk and fruit are the best of the best, and add a little meats as well.
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Sungaze_At_Dawn  (OP)

User ID: 84193331
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10/03/2022 01:49 PM

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Re: Simple Easy To Make Kefir Wonderful Healing For Main Staple!




Benefits include weight loss, anti cancer, probiotics, b1, b12, just tons of nutrients, K2, calcium is higher than a glass of milk.

Kombucha is very good too as it aids in digestion, its more acetic acid such as vinegar so comparative to apple cider vinegar.

Last Edited by Sungaze_At_Dawn on 10/03/2022 01:56 PM
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Anonymous Coward
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10/03/2022 02:11 PM
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Re: Simple Easy To Make Kefir Wonderful Healing For Main Staple!
bump and pine request
Sungaze_At_Dawn  (OP)

User ID: 84193331
Canada
10/03/2022 02:24 PM

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Re: Simple Easy To Make Kefir Wonderful Healing For Main Staple!
Milk is fucking disgusting though.
 Quoting: Anonymous Coward 84310293


And of course you can make it out of coconut milk, nut milks, soya's, and even water kefirs!

Very versatile.

But for me, its going to be whole milk types.
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Sungaze_At_Dawn  (OP)

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10/03/2022 02:31 PM

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Re: Simple Easy To Make Kefir Wonderful Healing For Main Staple!


This is definitely my new sour cream and yogurt.

Also curcumin dandelion ginger tea, with honey and ceylon cinnamon.

This is wonderful!



Black pepper or open up a bioperine capsule.
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Sungaze_At_Dawn  (OP)

User ID: 84193331
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10/03/2022 02:37 PM

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Re: Simple Easy To Make Kefir Wonderful Healing For Main Staple!


Ok various extra tips. For example. Low carb, I still like the honey as its very good, but could be half and half with stevia.

In addition, experiment with a small amount of bocha sweet keto sugar substitute because it tends to create a kind of gel, and it makes ice cream still firm but less hard.

Another tip is to add vodka, a 2 tablespoons say, in a larger amount, they add vanilla extract, but not for kids, ok lets make that clear, except kids do get vanilla extract.

Or that could be creme de cocao.

Or minty liqueur.

Also it removes ice crystals, so this kind of ice cream does not need to go into an ice cream machine, just blended and put into a container for the freezer.

Or stored in sugar cones, so you make up your own ice cream drumsticks for family.

Don't buy the expensive stuff ever again. Just whole milk, can substitute milks such as coconut or nut, or mix them.

Lovely, simply lovely and good for you!

Last Edited by Sungaze_At_Dawn on 10/03/2022 02:38 PM
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Sungaze_At_Dawn  (OP)

User ID: 84193331
Canada
10/03/2022 03:10 PM

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Re: Simple Easy To Make Kefir Wonderful Healing For Main Staple!
I'll be trying this! Second ferment kefir cheese, which gives whey for smoothies as well.





Last Edited by Sungaze_At_Dawn on 10/03/2022 03:12 PM
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beeches

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10/03/2022 03:17 PM

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Re: Simple Easy To Make Kefir Wonderful Healing For Main Staple!
Milk is fucking disgusting though.
 Quoting: Anonymous Coward 84310293


no mammal lives without it
Liberalism is totalitarianism with a human face – Thomas Sowell
Sungaze_At_Dawn  (OP)

User ID: 84193331
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10/03/2022 03:18 PM

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Re: Simple Easy To Make Kefir Wonderful Healing For Main Staple!
You can actually develop into full fledged probiotic gourmet cheeses. Here I was imagining creating hard kefir cheese and having to grate it with mozzo to make it perfect, but maybe not. This is pretty experimental, not having to order different cultures will be actually make cheese making more likely, have been trying to get into this for years, but the culture I ordered died in the freezer due to neglect with so many other things taking precedent.


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Sungaze_At_Dawn  (OP)

User ID: 84193331
Canada
10/03/2022 03:21 PM

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Re: Simple Easy To Make Kefir Wonderful Healing For Main Staple!
Didn't realize that yeast was no longer needed on my grocery list.

Kefir works for breads and buns as well.



Just read it balances hormones.

It's chalk full of K2 and B vitamins and is anti tumor.

[link to drwillcole.com (secure)]

[link to superfoodsanctuary.com (secure)]

Think this is a major survival food many never knew of.

Last Edited by Sungaze_At_Dawn on 10/03/2022 03:25 PM
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Anonymous Coward
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10/03/2022 03:25 PM
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Re: Simple Easy To Make Kefir Wonderful Healing For Main Staple!
It's not healthy at all. That garbage makes me very ill. If you have existing health problems, chances are this will kill you under guise of "hey, it's working". NOPE! I trust my body, not some dumbass recom from some internet no one who knows nothing yet thinks "every BODY is like me!"
Sungaze_At_Dawn  (OP)

User ID: 84193331
Canada
10/03/2022 03:27 PM

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Re: Simple Easy To Make Kefir Wonderful Healing For Main Staple!
It's not healthy at all. That garbage makes me very ill. If you have existing health problems, chances are this will kill you under guise of "hey, it's working". NOPE! I trust my body, not some dumbass recom from some internet no one who knows nothing yet thinks "every BODY is like me!"
 Quoting: Anonymous Coward 82536630


So do I trust mine and its already been working on my health, thank you.

Nor is this thread for every body type. Just most mammals. Cats love it. Not sure snakes do.
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Anonymous Coward
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10/03/2022 03:29 PM
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Re: Simple Easy To Make Kefir Wonderful Healing For Main Staple!
Read that kombucha could have b12 if brewed with molasses or some shit...
Sungaze_At_Dawn  (OP)

User ID: 84193331
Canada
10/03/2022 03:33 PM

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Re: Simple Easy To Make Kefir Wonderful Healing For Main Staple!
Read that kombucha could have b12 if brewed with molasses or some shit...
 Quoting: Anonymous Coward 80403432


Some kombucha's are so much better than others. It can be very vinegary but the more expensive one, ginger, love mango too, at the health food store is milder tasting.

Really aids in digestion and also preventing stones in your system.

To me the two go together since could never drink apple cider vinegar. Tried it so many times. But when I was ill, Kombucha saved the day, especially the ginger kind. And while the kefir is good health and bone health, treat the kombucha as special medicine. Mind you adding ginger, cinnamon and curcumin/tuermic tea to kefir makes its special medicine too.

Last Edited by Sungaze_At_Dawn on 10/03/2022 03:35 PM
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Sungaze_At_Dawn  (OP)

User ID: 84193331
Canada
10/03/2022 03:58 PM

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Re: Simple Easy To Make Kefir Wonderful Healing For Main Staple!
Will eventually discover water kefir. My oldest son is dedicated to his wines, he continues to persist year after year.

This looks like the only kind I might explore.



Here is exploration of first fermenting and creating water kefir.



Last Edited by Sungaze_At_Dawn on 10/03/2022 04:02 PM
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Anonymous Coward
User ID: 61158781
United States
10/03/2022 04:04 PM
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Re: Simple Easy To Make Kefir Wonderful Healing For Main Staple!
Have kefir grains coming in the mail, and they take time to wake up, days of rinsing with different batches of milk. And if you don't like the taste, then you have to order another batch. So this will arrive and will go through the steps.

Also ordered some silicon large ice cube trays to freeze kefir grains, and share with friends and family.

Will also be feeding my cats, because they love them, some more than others, but so healthy.

In the meantime decided can't wait. 10 dollars for small amount of kefir, and I need roughly a cup at a time, twice a day, so this is way too expensive for me.

So large jar. Store bought kefir, plain and preferably organic. One you like the taste of.

Heat some milk, any kind. For my brittle bones and arthritic pain and joints, definitely milk. Be it cow, goat or sheep.
Be it store bought or ranch style fresh.

Mine was the last of our kefir in the plastic jar, and the last of the store bought homogenized, not skim, with a little 18% cream as there wasn't enough to make a couple cups of kefir. This was just an experiment. I knew more milk was arriving with groceries in the afternoon.

Warmed the milk, not hot, put in a jar. Added the last of the kefir, about 1/4 to 1/3 cup. Twirled it around. Put paper towel taped on top with a yogurt lid, holes added to it, for the lid to keep dust and insects out. wrapped a tea towel around it to keep it semi warm and put it by my computer to shake a few times.

21 hours perfect delicious kefir. put it through a sieve and kept a few of the grains that actually formed with some kefir itself. And this time warmed up half the jug of homogonized whole milk, a spalsh of 18% cream and about half cup to 2/3rds of kefir, so tihs 2 quart jar is nearly full, wrapped up beside me.

Eating it for brunch to break my fast. 2/3rds of a cup of it over my oven baked apple sauce made yesterday, with just a squiggle of store bought strawberry syrup on top.

Its mild and delicious. That 21 hours.

Tomorrows will be closer to 24.
 Quoting: Sungaze_At_Dawn

just buy your favorite real Kefir and use it as a starter.
Sungaze_At_Dawn  (OP)

User ID: 84193331
Canada
10/03/2022 04:09 PM

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Re: Simple Easy To Make Kefir Wonderful Healing For Main Staple!
Have kefir grains coming in the mail, and they take time to wake up, days of rinsing with different batches of milk. And if you don't like the taste, then you have to order another batch. So this will arrive and will go through the steps.

Also ordered some silicon large ice cube trays to freeze kefir grains, and share with friends and family.

Will also be feeding my cats, because they love them, some more than others, but so healthy.

In the meantime decided can't wait. 10 dollars for small amount of kefir, and I need roughly a cup at a time, twice a day, so this is way too expensive for me.

So large jar. Store bought kefir, plain and preferably organic. One you like the taste of.

Heat some milk, any kind. For my brittle bones and arthritic pain and joints, definitely milk. Be it cow, goat or sheep.
Be it store bought or ranch style fresh.

Mine was the last of our kefir in the plastic jar, and the last of the store bought homogenized, not skim, with a little 18% cream as there wasn't enough to make a couple cups of kefir. This was just an experiment. I knew more milk was arriving with groceries in the afternoon.

Warmed the milk, not hot, put in a jar. Added the last of the kefir, about 1/4 to 1/3 cup. Twirled it around. Put paper towel taped on top with a yogurt lid, holes added to it, for the lid to keep dust and insects out. wrapped a tea towel around it to keep it semi warm and put it by my computer to shake a few times.

21 hours perfect delicious kefir. put it through a sieve and kept a few of the grains that actually formed with some kefir itself. And this time warmed up half the jug of homogonized whole milk, a spalsh of 18% cream and about half cup to 2/3rds of kefir, so tihs 2 quart jar is nearly full, wrapped up beside me.

Eating it for brunch to break my fast. 2/3rds of a cup of it over my oven baked apple sauce made yesterday, with just a squiggle of store bought strawberry syrup on top.

Its mild and delicious. That 21 hours.

Tomorrows will be closer to 24.
 Quoting: Sungaze_At_Dawn

just buy your favorite real Kefir and use it as a starter.
 Quoting: Anonymous Coward 61158781


Precisely what I did and made the thread about. Am still waiting for the expensive grains to arrive so just used the last of my over priced store bought kefir in the bottle and the last of my milk and made and even better tasting kefir.


This took 21 hours for a perfect thick creamy set. The next one will be 24 hours because I strained it with my first cup of coffee at 21 hours this morning. And won't be waking earlier but if its a touch more sour, better for my lactose free son. He can only drink heavy cream and sometimes lactose free milk but that often causes bloating, the cream is better. I use a combo of lactose free milk and 18% cream in coffee's, tea's, porridge, etc. Am lactose intolerant.

Yet, any kefir works for me, any milk works for me when it comes to kefir, no lactose issues even with the store bought variety.

But its so easy.

Last Edited by Sungaze_At_Dawn on 10/03/2022 04:13 PM
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Sungaze_At_Dawn  (OP)

User ID: 84193331
Canada
10/04/2022 09:53 PM

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Re: Simple Easy To Make Kefir Wonderful Healing For Main Staple!
So my son bought some organic kefir with 10 active cultures, compared to the one we had, didn't say how many. In addition my grains finally came, so I have 2 of them in 2 big jars, one quart and one nearly a quart. I'll take this last kefir batch and make some of the organic tomorrow, so we'll have too many soon. The grains that arrived will have to go through a week of rinsing and waiting to get the curds.
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The state tries to convince everyone they cannot resist.
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Traveled Less

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10/04/2022 10:10 PM
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Re: Simple Easy To Make Kefir Wonderful Healing For Main Staple!
Sounds amazing. Enjoy.

I'd be doing the same if my laziness didn't make it impossible.
Anonymous Coward
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United States
10/04/2022 11:46 PM
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Re: Simple Easy To Make Kefir Wonderful Healing For Main Staple!
Sounds amazing. Enjoy.

I'd be doing the same if my laziness didn't make it impossible.
 Quoting: Traveled Less


BINGO!! Anyone have any idea how to get up off the couch?
A cup of coffee and 2 Sudafed tabs to start. Then in 3 hours, everything better be done, because I’m worthless again. This is no way to live. HELP!
Sungaze_At_Dawn  (OP)

User ID: 84193331
Canada
10/05/2022 10:21 AM

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Re: Simple Easy To Make Kefir Wonderful Healing For Main Staple!
Come on guys, this is easier than making yogurt, which I've done and used organic milk, heated on the stove, put in canning jars in a styrofoam cooler with towels on top of the fridge. It was very good, but alot more work.

This only takes, wash your jar and loose cap, or you can even use a cloth or even paper towel, with an elastic band, I used scotch tape, so you have air holes. Last batches were just a yogurt lid with a few holes punched in it on top.

You warm the milk a little on the stove, but you don't have to. In fact won't next time as this can go too fast. And put it on the counter or beside you. Roughly 21 hours is a good tasting creamy kefir. If your jar is one of this big pickle jars, or quartz jar, you can put in roughly 1/2 cup or more of organic store bought kefir, and fill the jar 2/3rds full with milk, any kind you want, ora mixture ie whole with a little cream.

And you pretty get an infinite supply of kefir. Because you do it every day. If the curds start tasting off, you can use new store boughten or let it separate thoroughly, to cottage cheese looking grains and whey, rinse the grains and put it in smaller batches of milk for a 24 hours, 3 times say, and it should taste wonderful, that amount of milk will need to be discarded for those 3 days.

This is the easiest food.
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Anonymous Coward
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Greece
10/05/2022 01:06 PM
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Re: Simple Easy To Make Kefir Wonderful Healing For Main Staple!
bump



Nice thread op.

hf





GLP