How do you overcome Fibromyalgia Naturally?

yup, fish oil,

the sheath around the nerves are getting worn away or broken down ect because you dont feed the body the correct building blocks to make itself properly, it does the best it can on what you give it.

fish oil is said to be very helpful in rebuilding the sheath that leads to this type of chronic pain.

try to eat very natural and give the body every thing it could possibly need, variety is key but get your ass on some fish oil...

all those degenerative diseases are similar and due mostly to crappy diet, sure there are organisms and local environmental stresses ect but if you are in tip top health from good diet then you shouldnt get hit as badly as someone who is in poorer health, even if you are "infected" you would likely be unaware because you were still quite healthy.

yes that includes hiv aids...

ascension is a personal thing, the world is going crazy.

Exercise is the best treatment.

"Toxic" is the best word I can find for it. I am kind of stuck at the moment since I lost pretty much everything from my MVA so leaving is another story.

I definately try to exercise, I used to dance (not exotic) which was a great workout. The lack of energy makes it almost impossible to move half the time.

Yes that why I have to take 50,000 mg of Vitamin D a week.

Actually makes the inflammation worse. Wrong advice.

i agree... excercise makes you breathe more = more free radical damage

It takes a trauma to start the fibromyalgia. This is what people don't understand. First you have a serious illness or accident and something starts the fibro, which is inflammation in your connective tissues, arthritis and chronic fatigue all mixed together. The actual fatigue and inflammation is made worse by exertion or exercise. You are damned if you try to live normally again. This happens to people who were "busy" types previous to the injury or trauma. If you were the type of person (a dancer) who was very physically active, worked a lot and had a super busy life, for some reason, fibromyalgia targets you.

Aspertame is poison never took,est,drink or anything. I have elemated pop, cant chew gum (My jaw's dislocated remember?), not fond of breathmints of anykind (my body cant handle mint, or minthol), nothing artifically sweetened.
I drink as much water as I can I have to have it filtered over 3 times to drink it otherwise it'll put me in the hospital w/bad stomach issues.

I don't eat much meat if I do it's chicken, turkey, or fish cant stomach pork, beef is just too scary to eat, , I am lactose intolerant I either drink Lactaid (w vit D enrichment) or soy. If I eat fast food, it's jack in the box or burger king but it's like 1 time a month if I do eat anything it's furit or salad because whatever they cook their food in kills me.

Yea I feel a drug addicts health is better than mines and I dont even do anything!!!

wow.... you have to filter your water 3 times or you get sick?

id start there... is it local tap water?

try bottled for a while, and dont forget that you uptake as much crap from a shower as from drinking the water so get a filter on your shower too...

We filter and boil the water I dont know what type of water it is I know its Tualatin Valley and if you drink the water it's like drinking a bottle of bleach, of course I cant win for loosing do to the fact the other side of town the water is rusted. I have a filter on my tap not on the shower though I also (aside from filtering) boil it afterwards.

bleach... well there could be a huge influence on your problem... really even walmart water would probably help. sucks to have to buy water but if it is messing with your health its worth a try.
sounds like the chlorine may have also killed off some of your beneficial gut flora... do you eat fermented stuff like yogurt or kefir? these may help reestablish some good gut flora so you can eat a more diverse diet without getting all goofed up inside. there is a brand of yogurt i like called stoneybrook i think, it has very good strains in it and is very natural ect.

i mean it is good that you filter and boil your water but there may be something in it that just wont cook away or be filtered you know...

[link to www.garynull.com]

excellent site for holistic information

Yes good point I drink bottled water as much as I can. But when I dont have it I boil it.
Do you or anyone know what could be in water that wont die off after boiling it?

I do eat yougurt It's yoplait digestive health (hoping it will help my stomach)

I have more pain than anything, my doctor says I am turning into a chronic pain patient and wants to put me on methadone and I just don't want that for me.

i dont know what could be in it locally but i know that our water supplies are not perfect and there are all kinds of chemicals in them and different plants treat the water with different stuff ect and like the whole thing about people pissing out meds and it showing up in the drinking water just enforces how much they cant filter or treat. i mean whats in there that noone is testing for?

Couldn't tell you all I know it tastes like bleach and it's city water. I can look at their website maybe?

heres the water [link to www.tvwd.org]

or
[link to www.tualatinbasinwatersupply.org]

Yes, I have Fibromyalgia and have had it for 11 years. Been to every specialist, Dr., had every test known to man and the person with the nearest answer was poster 393505. This affects everyone differently, what works for one may not another. You look fine, no one believes your ill, but as my Dr. says, "They don't see a brace or bandages, so they think it is all in your head." Well, live in my body for one day. Mine was ascerbated by a wreck, hit from behind and pushed into the car in front of me. Totaled my car and my body. No one seems to understand you are a completely different person. I wrote articles for my local paper, now I do good to string a few words together. I was active in the community, my church, and executive at my career. Now, I do good to remember what I went to the store for. The pain, fatigue, the fog you would not believe. I have learned to control the pain with my tens unit, aspirin, (I can not take R/X pain medication, rather I wont). If I ever get another night of sleep for more than a few hours, I 'd be in heaven. I feel for anyone that suffers from Fibro, we are in a world of our own. Don't give up and try only what works for you. Just because someone else has a good go at something will not mean you will. This is a most misunderstood syndrome.

I definately understand, I look totally healthy but with all the symptoms I have they advise me 1. I'm depressed take Cymbolta, Zoloft, Paxil, Prozac 2.I have anxiety take valium, klonopin 3. I need to work on the pain take Codine, Morphine, Oxycodine Oxycodone, Demeril 4. Drink a gallin of water a day (what happened to 8 ozs?) 5. Relax your muscles flexeril, and anyother muscle relaxers out there. Oh btw theres a new drug Lyrica (it didn't work for the diabetics but it'll work for you it's for nerve pain). I guess I have the word Lab rat test me!!! I probably glow from all the radiation tests given to me, and I feel like a pin cushion from the amt of blood they want to take from me!!! I was hoping this was something hormonal since ever I had my daughter I've been feeling like this. Now they want me to go to a pain clinic and take Methadone (no idea what it is) everyone who hears me say it says run you'll regret it.
No Sleep even when you do sleep you still feel like you were running with the bulls somehow, if it's too cold forget going outside, too hot dont think about going outside, got things to do? welp make them in the afternoon I don't sleep like the average human I'm nocturnal. My nerves are shot no sleep affects everything, not to menchon the fact my pain (depending on the day, humidity, planets alignments, the wind strength ect is a living nightmare) I know life isn't perfect for anyone but this is hell (excuse the language) now since I've been on 2 5 mg Oxycodine tablets 2-3 x's a day, 2 10 mg Flexeril 1-2 times a day, and 10 mg Klonopin 1-2 times a day I've swelled up like a baloon (gained 50 lbs) now I hurt because my bodie is not used to the rapid amt of weight I've gained. I don't see much of my daughter I can't do much becuase I am so tired from the lack of sleep I don't trust myself driving or anything and then I feel even worse because I say yes to something and then I let her and everyone else around me down.
I am not sure what to do, I really appreciate the links and all the other suggestions out there and I have looked into them I dont really understand what mycoplasma I read the site but you gotta remember concentration is not my friend.

Again thank you at least I am not alone.

if you're taking codine plus morphine plus oxycodine oxycodone (percocet?) plus demeril it would make sense to drop those and take methadone as it's an opiate subsitute and easier to withdraw from (they say). don't be afraid of a pain clinic as they can give more natural ways to deal with pain and help with it. get your doctor to do a sleep study and they may find better why the lacking of R.E.M. sleep.

don't exercise hard. stretch lots and do ten minutes three times a day of walking. you don't have to exercise hard to exercise. get a good stretching program (yoga/pilates).

good luck to you.

I dont take all of that I'd be dead!!! *L* thats all the stuff I've been prescribed and wont take.

Just ask the doctor for a test for mycoplasma(which can cause symptoms of fibromyalgia) if you test positive for it then there is an inexpensive antibiotic that can treat it.

You could grow some organic cannabis. works great for pain management.

you wouldn't be dead.

do get tested for lyme's/mycoplasmas as you could go on two years of antibiotics and get rid of it. if left long it could create arthritis. if you think it's hormonal have your hormones tested. just ask them to test them. do have a sleep study.

after all that go natural. stretch and get some walking in three times a day for short periods of time. get more raw/natural/organic food.

winged lion advising someone to break law?

wow.