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Olive oil is a cheap supersupplement for your brain!

 
anoma1y
User ID: 82735052
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07/29/2022 10:17 PM
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Olive oil is a cheap supersupplement for your brain!
Olive oil contains over 30 phenolic compounds that are potent antioxidants and free radical scavengers.

Olive oil is a significant source of vitamins E and K, two vitamins with proven brain health benefits.

Another surprising benefit of olive oil is that it boosts levels of two critical brain chemicals, brain-derived neurotrophic factor (BDNF) and nerve growth factor (NGF). These compounds encourage the formation and repair of brain cells.

When participants in a large study replaced these less healthy vegetable oils with olive oil, their risk of depression plummeted by almost 50%.

extra virgin
anoma1y (OP)
User ID: 82735052
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07/29/2022 10:18 PM
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Re: Olive oil is a cheap supersupplement for your brain!
[link to bebrainfit.com (secure)]
Anonymous Coward
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07/29/2022 10:19 PM
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Re: Olive oil is a cheap supersupplement for your brain!
Just had some, researched the good stuff and love it.
anoma1y (OP)
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07/29/2022 10:20 PM
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Re: Olive oil is a cheap supersupplement for your brain!
The health benefits of olive oil are believed to be largely due to its high level of polyphenols.

Your brain uses a lot of oxygen — 20% of your total intake.

This makes it especially vulnerable to oxidation caused by free radicals.

Olive oil is particularly high in natural antioxidants called polyphenols.
Mother Maggie

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07/29/2022 10:20 PM
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Re: Olive oil is a cheap supersupplement for your brain!
coconut oil is better.. So is butter for the medium chain fatty acids.

Last Edited by Mother Maggie on 07/29/2022 10:20 PM
Yea though I walk thru the valley of gross inability to recognize the absurd ..lies...propaganda and dark shits... I will fear it all NOT.. for THOU ART WITH ME. AND JESUS SAID ON THE CROSS.. FORGIVE THEM FATHER.. THEY KNOW NOT WHAT THEY DO
anoma1y (OP)
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07/29/2022 10:22 PM
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Re: Olive oil is a cheap supersupplement for your brain!
coconut oil is better.. So is butter for the medium chain fatty acids.
 Quoting: Mother Maggie


Coconut oil has amazing benefits too, but obviously they are not the same benefits as olive oil, so you could greatly benefit from taking both :)
Anonymous Coward
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07/29/2022 10:24 PM
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Re: Olive oil is a cheap supersupplement for your brain!
seed oils make you fat and gay
Anonymous Coward
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Portugal
07/29/2022 10:26 PM
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Re: Olive oil is a cheap supersupplement for your brain!
seed oils make you fat and gay
 Quoting: Anonymous Coward 50235112


Olive oil is not a seed oil. Olives are fruits.
Justsayno

User ID: 83495852
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07/29/2022 10:26 PM
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Re: Olive oil is a cheap supersupplement for your brain!
coconut oil is better.. So is butter for the medium chain fatty acids.
 Quoting: Mother Maggie


Coconut oil has amazing benefits too, but obviously they are not the same benefits as olive oil, so you could greatly benefit from taking both :)
 Quoting: anoma1y 82735052


I do all 3 ,, natural fats in moderation is the key
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Anonymous Coward
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07/29/2022 10:27 PM
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Re: Olive oil is a cheap supersupplement for your brain!
Olive trees have been sacred from the remote antiquity.
Anonymous Coward
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07/29/2022 10:33 PM
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Re: Olive oil is a cheap supersupplement for your brain!
Be carful on what olive oil you purchase, there are many scams out there. There was a "60 Minute" program dedicated to it and Youtube videos show how to spot the fake oils.
DangerClose

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07/29/2022 10:34 PM
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Re: Olive oil is a cheap supersupplement for your brain!
Fat in general is necessary for brain development and brain health. The brain is made of fat! You can get your fats from animal or fruits/veggies but animal is where the flavor is. I love me some avocados but they take time to ripen.
My posts that can be misconstrued as "extreme" and/or "radical" are satirical.

#NoHymenNoDiamond #PoppedCherryDontMarry
Anonymous Coward
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07/29/2022 10:42 PM
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Re: Olive oil is a cheap supersupplement for your brain!
Heard a story of someones Italian grandfather who would take 2 tablespoons of olive oil every morning and lived to be about 95
Anonymous Coward
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07/29/2022 10:48 PM
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Re: Olive oil is a cheap supersupplement for your brain!
Olive oil taste like poison to me.
Anonymous Coward
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07/29/2022 10:56 PM
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Re: Olive oil is a cheap supersupplement for your brain!
Olive oil taste like poison to me.
 Quoting: Anonymous Coward 83929074


because it is

olive oil is the byproduct of the remains of the first extraction: extra virgin oil.

extra virgin oil is obtained by only mechanical means and is cold pressed.

the further oil extracted is heated and solvents are used. Then because it's toxic and hideous it gets processed and some extra virgin oil is added to smooth the taste.

THEN a muther fucking American importer cut it with seed oil to make more money.
Anonymous Coward
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07/29/2022 11:07 PM
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Re: Olive oil is a cheap supersupplement for your brain!
Canola oil is poison and they put that sh*t in just about everything now.
Anonymous Coward
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07/29/2022 11:12 PM
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Re: Olive oil is a cheap supersupplement for your brain!
olive oil goes rancid the moment you heat it.
grape seed oil
No holds barred

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Mexico
07/29/2022 11:19 PM

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Re: Olive oil is a cheap supersupplement for your brain!
coconut oil is better.. So is butter for the medium chain fatty acids.
 Quoting: Mother Maggie


both are good,

it is best to have a combination
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Mother Maggie

User ID: 51791363
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07/29/2022 11:20 PM
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Re: Olive oil is a cheap supersupplement for your brain!
Olive oil taste like poison to me.
 Quoting: Anonymous Coward 83929074


because it is

olive oil is the byproduct of the remains of the first extraction: extra virgin oil.

extra virgin oil is obtained by only mechanical means and is cold pressed.

the further oil extracted is heated and solvents are used. Then because it's toxic and hideous it gets processed and some extra virgin oil is added to smooth the taste.

THEN a muther fucking American importer cut it with seed oil to make more money.
 Quoting: Anonymous Coward 82894408

this is true and I buy the organic version of it.
Yea though I walk thru the valley of gross inability to recognize the absurd ..lies...propaganda and dark shits... I will fear it all NOT.. for THOU ART WITH ME. AND JESUS SAID ON THE CROSS.. FORGIVE THEM FATHER.. THEY KNOW NOT WHAT THEY DO
Mother Maggie

User ID: 51791363
United States
07/29/2022 11:22 PM
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Re: Olive oil is a cheap supersupplement for your brain!
coconut oil is better.. So is butter for the medium chain fatty acids.
 Quoting: Mother Maggie


both are good,

it is best to have a combination
 Quoting: No holds barred


My main fat actually is butter ...and some cheese. coconut oil is 2nd.. The type of cooking I do.. I only need a little olive oil now and then. I also use red palm oil to pop my popcorn in and I eat nuts and seeds and their butters which I made at home.

Last Edited by Mother Maggie on 07/29/2022 11:23 PM
Yea though I walk thru the valley of gross inability to recognize the absurd ..lies...propaganda and dark shits... I will fear it all NOT.. for THOU ART WITH ME. AND JESUS SAID ON THE CROSS.. FORGIVE THEM FATHER.. THEY KNOW NOT WHAT THEY DO
rammsteinregeln

User ID: 83928759
Spain
07/30/2022 03:11 AM

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Re: Olive oil is a cheap supersupplement for your brain!
The Edgar Cayce readings recommend olive oil for intestinal health also, calling it 'food for the intestine'

Helps lubricate the intestinal walls and promote the proper release of bile from the liver
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