Hindu Yogi lives more than 70 years without food and water (VIDEO)

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There is something uniquely calming about using chants or mantras in meditation. In fact, science has shown that mantra meditation can help silence the racing thoughts in your mind and calm your nervous system. It can also reduce distractions, increase attention span, and improve your mood and mental state. And it’s also quite simple to practice.

Here, we break down the steps for how to practice a mantra meditation. To get the best results, you should practice this form of meditation daily from around 5 to 20 minutes, or even longer if you wish or need. We recommend staying in Steps 1 and 2 for one to two minutes each; in Step 3 for three to five minutes; and in Step 4 for five to 15 minutes.

Not sure how to find a mantra? Check out our list of 13 Sanskrit and Gurmukhi mantras to memorize

A step-by-step guide to mantra meditation
Step 1
Select a favorite word, phrase, prayer, or fragment of a poem for meditation. Ideally, a mantra is composed of only a few words or syllables, so you can repeat it easily, without getting lost in a long phrase. Choose something uplifting that inspires you and engages your heart. Avoid words that stir up thoughts or disturb your mind.

Step 2
Sit comfortably in a chair or on the floor, supporting your posture with a blanket or a cushion. Find a position both aligned with the natural curves of the spine and relaxed, so you can remain fairly still. Close your eyes and take a few slow, deep breaths or do some breathing practices for several minutes, then relax your breath completely.

Step 3
Repeat your mantra slowly and steadily, concentrating on its sound as fully as you can. Repeat it in unison with the natural rhythm of your breath. Either split it so you repeat half the mantra when you inhale and the other half when you exhale, or repeat it on both the inhalation and the exhalation.

Step 4
After about 10 recitations, repeat the mantra silently by moving only your lips (this helps you keep a steady pace). Then, after another 10 repetitions, recite it internally without moving your lips.

Step 5
As thoughts arise, simply return to the mantra, knowing this is a natural part of the process. Gently bring your attention back again and again, experiencing the internal sound as fully as possible.

Step 6
Continue for the period of time you set aside for meditation. Come out of the meditation by taking a few deep breaths and then sitting quietly to see what you feel. You may feel calm and centered. Or you may be flooded with old thoughts and feelings from your subconscious, which might be uncomfortable.

Regardless of your immediate reaction, take comfort in knowing that regular practice has immense benefits: It enables you to experience the present moment more fully and to make conscious choices instead of falling into habitual reactions.

Last Edited by Into the Light on 07/24/2022 01:23 PM

It's no coincidence that the Hindu word 'fakir' and the English word 'faker' are so similar you know.

Total Bullshit!!!!!!!!!

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Sadhu Haridas (fl. 1837) was a hatha yogi Hindu saint of nineteenth-century India, renowned for his reputed power to control his body completely using the power of his mind, employing the energies of kundalini. His most notable feat, carried out in 1837, was to survive burial underground, without food or water, for forty days. This feat was said to have taken place at the court of the Maharajah of the Punjab, Ranjit Singh, at Lahore, India (now in Pakistan).[1]

Just stop.

You are an idiot. Fakir is not a Hindu 'word'. Hindus do fasting just as Jesus did in the desert, mostly for the same reasons.

Let me supervise the test...I guarantee he'll be begging for food and water...

Total bullshit

Agreed.

India is basically built on rackets and scams.

I don't think I've seen my wife eat food in the last 20 years either... and she aint skinny

Time for hidden cameras, for that Yogi

Nothing but lies.

And look at his pupils, it's clear he's on some drug(s), crazy Hindi

Hindu Yogi lives more than 70 years without good food and bath water.

I fixed your title for you.

Demon possession is a thing

Took the words outa my mouth!

He did not do that.

Mantra chanting meditation takes years of practice and discipline. I believe computer generated binaural beats could shortcut this process with accurate repeatability. Tweaks would have to be built within the generated binaural program as not all brains are the same as to location of neural nodes stimulus to frequencies. There are also differences to brain patterns and neural activity depending upon the natural speech language of the individual.

This is real. It's called Bigu and many meditation practices do this.

The ancient Daoist text called the “Writings of the Masters of Huainan” says:

“Those who eat meat are brave but cruel.

Those who eat Qi have bright spirits and long lives.

Those who eat grains are intelligent but die early,

Those that do not eat at all are immortal.”

Sure, why not?

The material world is an illusion anyway. The "laws" that seem to govern it are really just a convention most people have internalized.

What happened here, is that he had a spiritual experience where he met what he thought was three goddesses, and they told him he would no longer need to eat or drink.

And he believed them.

That's the key. If he hadn't believed them, fully and without reservation, then it wouldn't have worked. But since he believed it, he released himself from the Matrix of consensus that we are all stuck in. Because it is only our own belief that keep us "trapped" in this form and subject to its rules.

This isn't particular to any religion. Even Jesus explained that we could do anything if we only had faith.

Guess what, this dude has faith. He believes that he doesn't need to eat and drink. He isn't faking the belief or trying really hard to believe it, he truly believes it.

And so it is.

It's the same for all of us, only our own lack of faith keeps us from performing "miracles", just as Jesus told us.

America is now a bunch of lying freaks that outdo the worst areas of the world.

America was great because they were honest and trustworthy, money is your word

It's real, but what's up with the Trident? Imo it is possible, but basically he is being fed dark energy.

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Does he poop?

I seen this dude at the all you can eat buffet

English speaking people knew they were fakers from the get go. When he shows up with Tik Tok apparel, you know he's about to -make a move-.

Lots of closed minds on here.

How do any of us know what is possible?

When our grandparents were young, a person walking down the road talking to himself was considered crazy. Now, it's Bluetooth.

Cigaretttes and radiation were not long ago thought to be healthy.

And these are just physical things. If and when we master the energetic and spiritual bodies, the sky will not be the limit.