Basically Keto/Low Carb For Years, Now I Crave Chocolate. What I Do?

You know darn well their is a ton of keto chocolate candy, ice cream etc or you clearly are lying you were on keto for 4 years

Last Edited by KuvaszLove on 04/26/2022 07:48 PM

i have a similar story is less time.


i drink cacao sweetened with setvia.

Why specifically chocolate?

As long as you have almond and coconut flour. Chocolate mug cake.

Half almond flour half coconut flour , add in an egg, water and sweetener of choice. microwave for a minute or so depending on your microwave. You can find recipes online but I usually just like to play with it.

eat Lilly’s chocolate. They have all sorts of flavors now. I discovered it while doing keto for the first time about 8 years ago.

When people crave chocolate it is usually because they need magnesium.

I agree with poster above. Lily's chocolate is a good brand.

The Keto brand ice cream bars are delicious. The peanut butter one is the best.

Limited amounts of semisweet chocolate is good for you.

whole foods has a nice selection of keto friendly chocolate bars,

This is what I do. I buy 85 percent Cocoa chocolate bars, good ones. I melt it in the microwave and add Swerve sweetener, mix it good, mix in some heavy cream and mix good then pour into silicone candy molds I bought on Amazon. Stick in the fridge. It's keto and delicious.

Start smoking

I use a combo keto and Carnivore, and am also a fan
of Chocolate. Dove just came out with 82% cocoa chocolates.
They are allowed. They are also delicious...

[link to www.dovechocolate.com (secure)]


.

These work...

[link to www.amazon.com (secure)]

You need magnesium

Sadly "low carb" candy isn't really low carb.

Kunte Keto Krap.

Get some black cocoa powder and allulose and make a chaffle with it. The black cocoa is the kind they use in oreos.

Publix makes an excellent bag of real chocolate chips, both semi and milk. I buy those instead of candy. It has that easter candy taste. Usually a few in my mouth satisfies the chocolate craving. They also make organic chips for a dollar extra.

None of the major brands are any good anymore. Tasteless. Even the Dollar stores had real choc chips that were better than the major brands.

I'm on an almond paste / Almond croissant kick right now.

"Basically Keto/Low Carb For Years"

Meaning, you crave cock but are embarrassed to admit it.

Craving chocolate is a sign of magnesium or protein deficiency. It's easy to estimate your daily protein intake to rule that out.

Increase magnesium and while you're at it, add potassium, vitamin d, zinc and calcium.

Dark chocolate is keto friendly and has lots of antioxidants. Eat it

I take magnesium every day.

You must be an idiot White Guy. Lol.

They got these chocolate protein pop tarts at gnc or vitamin shop. 5g of carbs 180 calories and 20 g of protein.

I'll bite just to give props to a company called Choc Zero. Their chocolate is sweetened with monk fruit. Totally keto friendly. Many choices. Your welcome!

[link to www.choczero.com (secure)]

Hershey’s cocoa, artificial sweetener, cream & vanilla, add it to your coffee or milk

I bought some good chocolate on Amazon recently, the company is called Green and Blacks.

I could eat about six bags of ChocZero's Keto Chocolate Covered Coconut Almonds in one day.

Last Edited by anon_cow on 08/12/2022 08:35 PM

Smucker's natural sugar-free peanut butter, cocoa powder and stevia