So back what disappeared and is so critical. Have my son and his vaxxed live in girlfriend taking a whole bunch of things, but this is a huge component.


1. Curcumin. The active ingredient in tumeric. supplement form, but we add grated up tumeric root and ginger root. They're a cousin, in the same family and the ginger has less of the curcumin in it. will be adding some of the studies down on curcumin as curcumin is widely studied. If you take without the black pepper, though they activate it through cooking and heat, ie in a stir fry say, by grating up a couple tablespoons or lots more, of ginger and curcumin to your food, soups, stir fries, you are getting alot of benefit. And it goes through your stomach and liver/kidneys, and it helps alot of metabolism, pre diabetes and digestion issues.

But you add the black pepper to it, ie a teaspoon of finely ground black pepper, if you go that route, say add it to cottage cheese or tomato juice, its good tasting that way, but whatever you can add it to, something with sour cream maybe if it upsets your system.

OR you take the supplement form of black pepper, bioperine, and it causes the curcumin to not just pass through you, but circulate 2000X more and cross the blood brain barrier.



In studies with curcumin they've even done them with pregnancies and its very good, they did different amounts, say 500 mg, 1000 mg, or more. Curcumin is good and safe right up to 6 grams a day, after that it seems to have some negative effects.

But thats true with everything and you couldn't even eat that amount of tumeric to get that much of an ingredient in it by itself.

I take 2 grams with bioperine. But I could do that twice a day and may when I 'm sick.



2. Dandelion leaf, which is called the poor man's ivermectin. I would take that with dandelion root which is known for its anti cancer elements, the whole plant basically. Its good.


3. Somtimes I take CBD oil, so cannibinoids.