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I never shared this with you guys as I could cope with it but it has gotten worse, my depression

 
Haitian Born
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10/04/2021 12:53 AM
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I never shared this with you guys as I could cope with it but it has gotten worse, my depression
I feel I have no purpose and logical reason to live any longer. I am not suicidal but hope I do not wake from sleep or some illness takes me out. I guess I am too chicken shit to take my own life.

I would cope with the feeling but over the past few months the depression has progressively gotten worse. I am not willing to see a doctor but am open to over the counter medication if it exists. I tried stuff like snuff but it only takes away the pain for several minutes and reality then kicks in. Any suggestions?

Last Edited by Rev El Haitian on 10/04/2021 12:54 AM
Rev-El-Haitian = Revelation
Sungaze_At_Dawn

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10/04/2021 12:56 AM

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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression
Lion's Mane Mushroom. L-theanine.

Also B vitamins such as B3, or NAd+, B1, B6, B12. Full B complex, high quality not china.

There are other types of supplements too but it really depends on what's causing it. Could also look into Bacopa, and protocol with lion's mane mushroom. It was like an iced tea, my son had the lion's mane. But we also pill form.

[link to www.mindlabpro.com (secure)]

Also suggest full spectrum light. Replace a few of your lightbulbs with daylight bulbs.

Last Edited by Sungaze_At_Dawn on 10/04/2021 01:01 AM
The Devil tries to convince everyone he doesn't exist.
The state tries to convince everyone they cannot resist.
Do not go quietly into the good night. Rage Rage against the dying light!
Anonymous Coward
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10/04/2021 12:56 AM
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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression
Actually, getting a pet might help.
Gives you a reason to do the things you might not care about doing for yourself. Get out of bed and feed the pet is better than sleeping indefinitely.
Anonymous Coward
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10/04/2021 12:58 AM
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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression
Sorry you’re going through this. Make sure you are getting adequate vitamin D3. Take a supplement to be sure, and get some sunlight daily. Another thing is clean colorful foods - organic as much as you can, veg at every meal and eat the rainbow - green orange yellow purple red vegetables and some fruit. Dump empty carbs and processed dead foods. Nourish your body, drink clean water, get rest.

Other things you can try - St. John’s Wort, Sam-E, 5-htp. Binaural beats for depression (Google it), meditation.

I hope this helps. Blessings to you.
GLPtard143

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10/04/2021 12:58 AM
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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression
Check yourself into a ten day Vipasaana Meditation retreat.

It is free and they will house and feed you.

What will happen there is Satipatthana meditation which is that you will carefully observe your mind. Perhaps you can get to the root of your problem.

[link to www.dhamma.org (secure)]
Uncle Gintel

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10/04/2021 12:58 AM

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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression
You are in this for the same reason as the rest of us...to see it out.


There is no deeper purpose when looking at the base level.



Get a girlfriend or something in the meantime.
LTHN.

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10/04/2021 01:01 AM

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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression

"A wise man listens to the message and uses his logic and discernment to process it, a fool negates the message by prejudging the messenger."

"He whose centre is everywhere and whose circumference is nowhere."
Haitian Born  (OP)

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10/04/2021 01:03 AM
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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression
Lion's Mane Mushroom. L-theanine.

Also B vitamins such as B3, or NAd+, B1, B6, B12. Full B complex, high quality not china.

There are other types of supplements too but it really depends on what's causing it. Could also look into Bacopa, and protocol with lion's mane mushroom. It was like an iced tea, my son had the lion's mane. But we also pill form.

[link to www.mindlabpro.com (secure)]

Also suggest full spectrum light. Replace a few of your lightbulbs with daylight bulbs.
 Quoting: Sungaze_At_Dawn


hf
Rev-El-Haitian = Revelation
muckuh

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10/04/2021 01:03 AM
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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression
Check yourself into a ten day Vipasaana Meditation retreat.

It is free and they will house and feed you.

What will happen there is Satipatthana meditation which is that you will carefully observe your mind. Perhaps you can get to the root of your problem.

[link to www.dhamma.org (secure)]
 Quoting: GLPtard143


OP, YOU MIGHT AS WELL TAKE A SHOT AT THIS...EVEN IF IT IS A CULT. UH,CAPMAN.
muckuh
Haitian Born  (OP)

User ID: 41877995
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10/04/2021 01:03 AM
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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression
Actually, getting a pet might help.
Gives you a reason to do the things you might not care about doing for yourself. Get out of bed and feed the pet is better than sleeping indefinitely.
 Quoting: The Green Lion Ate The Sun


hf
Rev-El-Haitian = Revelation
muckuh

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10/04/2021 01:04 AM
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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression
Lion's Mane Mushroom. L-theanine.

Also B vitamins such as B3, or NAd+, B1, B6, B12. Full B complex, high quality not china.

There are other types of supplements too but it really depends on what's causing it. Could also look into Bacopa, and protocol with lion's mane mushroom. It was like an iced tea, my son had the lion's mane. But we also pill form.

[link to www.mindlabpro.com (secure)]

Also suggest full spectrum light. Replace a few of your lightbulbs with daylight bulbs.
 Quoting: Sungaze_At_Dawn


hf
 Quoting: Haitian Born


DO THIS FIRST..THE CULT SECOND..UH.
muckuh
Haitian Born  (OP)

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10/04/2021 01:04 AM
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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression
Sorry you’re going through this. Make sure you are getting adequate vitamin D3. Take a supplement to be sure, and get some sunlight daily. Another thing is clean colorful foods - organic as much as you can, veg at every meal and eat the rainbow - green orange yellow purple red vegetables and some fruit. Dump empty carbs and processed dead foods. Nourish your body, drink clean water, get rest.

Other things you can try - St. John’s Wort, Sam-E, 5-htp. Binaural beats for depression (Google it), meditation.

I hope this helps. Blessings to you.
 Quoting: Mysteriosoul71


hf
Rev-El-Haitian = Revelation
Haitian Born  (OP)

User ID: 41877995
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10/04/2021 01:04 AM
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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression
Check yourself into a ten day Vipasaana Meditation retreat.

It is free and they will house and feed you.

What will happen there is Satipatthana meditation which is that you will carefully observe your mind. Perhaps you can get to the root of your problem.

[link to www.dhamma.org (secure)]
 Quoting: GLPtard143


hf
Rev-El-Haitian = Revelation
aether

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10/04/2021 01:05 AM
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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression
Actually, getting a pet might help.
Gives you a reason to do the things you might not care about doing for yourself. Get out of bed and feed the pet is better than sleeping indefinitely.
 Quoting: The Green Lion Ate The Sun


hf
 Quoting: Haitian Born


good fit
Wolf 1776

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10/04/2021 01:08 AM
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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression
wolf_praying
:wolf_footer_msg:
pish
Turtle Hermit

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10/04/2021 01:18 AM

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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression
If you watch TV... only watch things like nature channel, cooking shows, etc.

Otherwise unplug it.

Go outside everyday. Find a place in nature and relax.

I would tell you not to read websites like GLP, but unfortunately, you are already here....

So I would suggest skipping over any threads where the Subject line disturbs you...instead focus on threads that make you smile, bring a laugh, and simply stop responding to bait.

The grace of God, even among these uncertain times, exists everywhere around you, you simply have to be open to the possibilities. Realize that how you feel has nothing to do with external things, but is simply your reaction to them...you can control this...

Heaven is only a thought away.
Always remember these words: Work hard, study well, and eat and sleep plenty! That is the Turtle Hermit way! We must master the art of peace in addition to the art of war!
NonAnon

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10/04/2021 01:22 AM
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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression
No purpose and logical reason to live.

No purpose, GREAT, find a purpose or find a way to enjoy not having one. What do you do when you wake up in the morning? whatever the fuck you want, including going back to bed.

No logical reason to live? Welcome to life, live anyway, why? because you can. Life's a mystery, just because you feel like shit today doesn't mean you'll still feel that way a week from now.

Meditation (stop taking your thoughts so seriously), walking, a new pet, nature, new hobbies, find a way.

Last Edited by NonAnon on 10/04/2021 03:22 AM
marie7534

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10/04/2021 01:34 AM
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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression
I feel I have no purpose and logical reason to live any longer. I am not suicidal but hope I do not wake from sleep or some illness takes me out. I guess I am too chicken shit to take my own life.

I would cope with the feeling but over the past few months the depression has progressively gotten worse. I am not willing to see a doctor but am open to over the counter medication if it exists. I tried stuff like snuff but it only takes away the pain for several minutes and reality then kicks in. Any suggestions?
 Quoting: Haitian Born

Have you tried Nature's Trove SAMe 400mg. A friend of mine used it and said it helped her tremendously.
Foxy
bluefin

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10/04/2021 01:59 AM
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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression
Spend a day outside. Eat some fruit and enjoy the outdoors.
bluefin
Travis Bickle
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User ID: 72715998
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10/04/2021 02:12 AM

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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression
Check yourself into a ten day Vipasaana Meditation retreat.

It is free and they will house and feed you.

What will happen there is Satipatthana meditation which is that you will carefully observe your mind. Perhaps you can get to the root of your problem.

[link to www.dhamma.org (secure)]
 Quoting: GLPtard143


Holy Christ...

Just read through their info at the site. (There's a place near me that offers this course.)

I'm strangely interested.

Thanks for the info.
One of these days... A *REAL* rain is gonna come and wash all this scum off the streets.
The Rickest Rick Sanchez

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10/04/2021 02:22 AM
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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression
Depends on the cause of your depression.

Trauma? Try EMDR therapy.

ADHD, ASD, or neurotransmitter deficiency?

Try Mucuna Pruriens, 5-htp, rhodiola, shalajit, probiotics, and EPA Omega 3

Low testosterone?

D-aspartic acid, zinc, L-Arganine


Magnesium is also almost always Low in most people.

Also, if Marijuana is legal in your state, give it a try
Start with Low strength stuff and just a little bit to see how you respond. Not everyone benefits and there are many different kinds. For me some work wonders to increase general well being. Some can make me edgy and uncomfortable, so it takes a little experience. Ask your local budtender for guidance.

Good luck.

Last Edited by The Rickest Rick Sanchez on 10/04/2021 02:23 AM
The universe is basically an animal. It grazes on the ordinary. It creates infinite idiots just to eat them.

The Rickest Rick Sanchez comments are meant for entertainment purposes only and should not be construed to reflect the feelings and opinions, implied or expressed, of the author.
Vision Thing

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10/04/2021 02:36 AM

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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression
Depression led me to learning about nutritional supplement therapies.

It's a good hobby for your life, to study up on vitamins, minerals, herbs and diet.

For sure a magnesium deficiency can contribute to depression. I've tried a lot of different kinds but right now I'm liking Albion chelated magnesium from Swanson Vitamins.

People need everything though. All the letter vitamins and all the minerals, they all work together.

I order stuff from Vitacost too

Both those companies have good discounts if you sign up for their emails.

Wish you the best. It's hard to climb out but it's worth putting up the fight for your life.

If you go on a health kick, that can never be a bad thing
panther0621

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10/04/2021 02:41 AM

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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression
Lion's Mane Mushroom. L-theanine.

Also B vitamins such as B3, or NAd+, B1, B6, B12. Full B complex, high quality not china.

There are other types of supplements too but it really depends on what's causing it. Could also look into Bacopa, and protocol with lion's mane mushroom. It was like an iced tea, my son had the lion's mane. But we also pill form.

[link to www.mindlabpro.com (secure)]

Also suggest full spectrum light. Replace a few of your lightbulbs with daylight bulbs.
 Quoting: Sungaze_At_Dawn


i would go for this.
TOTAL1TY

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10/04/2021 02:59 AM
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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression
I feel I have no purpose and logical reason to live any longer. I am not suicidal but hope I do not wake from sleep or some illness takes me out. I guess I am too chicken shit to take my own life.

I would cope with the feeling but over the past few months the depression has progressively gotten worse. I am not willing to see a doctor but am open to over the counter medication if it exists. I tried stuff like snuff but it only takes away the pain for several minutes and reality then kicks in. Any suggestions?
 Quoting: Haitian Born


You must first be cured of your insanity. Now no psychiatrist is going to be able to do that. If you really want help, reach out to me. Find me. If you can't find me you don't care enough to be cured.
KuvaszLove

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10/04/2021 03:33 AM
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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression
Join the Y and start swimming laps or go hiking every day. You have to set goals and push yourself out slowly every week another lap! A lot of it is fortitude, strength of mind.
A priest once told me, tomorrow when you wake, sing this song, "I am grateful because I have.......(start singing it, I have eyes to see, legs to walk, roof over my head, born in US, .....
I sang all day, never had self pity again,
_aptitude

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10/04/2021 03:38 AM
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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression
Try high dose Vitamin C.
Your mom.
88

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10/04/2021 04:19 AM

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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression
Sorry you're going through this OP. I deal with this myself and it's been lifelong and I fought meds until I was 40 years old.

That being said, taking a Probiotic (the only type that helps me is PB8 from Whole Foods), Magnesium, Vitamin D, higher protein intake, being outside, taking rides on a pretty road, cutting out toxic people, and doing anything "small" that makes you happy (pets, crafts, cook/bake, etc) helps a lot.

Also, if you are female, have your hormones checked. A huge part of my depression was from something called PCOS (Polycystic Ovary Syndrome) which is basically controlled by the right food combo (meals that keep sugar on an even keel) and Metformin.

A thyroid test may help as well because sometimes a thyroid issue could cause depression.

But the most that helps me is that Probiotic (believe it or not) and low and behold, they are now finding that serotonin is located more in the gut than the brain.

I hope you get it under control soon.
Pedo Joe

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10/04/2021 04:29 AM
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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression
2 hot tips

Exercise, eat well and look after yourself.

Secondly, leave this forum

It is not a healthy place.

I know people here like to act like it's a place of harsh truths...but it isn't..for every bit of truth...there is 100 times the disinformation

It is a toxic place that has lost its way

Stay well

Last Edited by Pedo Joe on 10/04/2021 04:29 AM
Pedo Joe
Travis Bickle
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10/04/2021 04:33 AM

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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression
Don't let it eat you....




One of these days... A *REAL* rain is gonna come and wash all this scum off the streets.
waycation

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10/04/2021 05:10 AM
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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression

[link to www.youtube.com (secure)]
Owen P. Tard

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10/04/2021 05:19 AM
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Re: I never shared this with you guys as I could cope with it but it has gotten worse, my depression
OTC Lithium Orotate.
Hoist Them on Their Own Petard





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