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Really stressed. Dont know what to do

 
Truth2free

User ID: 80090831
United States
08/01/2021 10:45 PM
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Re: Really stressed. Dont know what to do
This may sound strange but a lot of the vaxed are complaining about anxiety. I did not get the vax but for the past month or so I've had anxiety like I haven't had in decades and even starting to have panic attacks again. It's calming down. I started taking CBD oil and maybe just time.

I do wonder about transfection/shedding from vaxed possibly causing this.
Anonymous Coward
User ID: 80359471
United States
08/01/2021 10:45 PM
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Re: Really stressed. Dont know what to do
Go on YouTube and search for night time bible meditations.

Abide is the company you're looking for.

Put headphones in and relax.



Later, find some scripture, perhaps a psalm, and memorize it. Repeat it when you get stressed. Perhaps, Psalm 23:

1 The Lord is my shepherd; I shall not want.

2 He maketh me to lie down in green pastures: he leadeth me beside the still waters.

3 He restoreth my soul: he leadeth me in the paths of righteousness for his name's sake.

4 Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me.

5 Thou preparest a table before me in the presence of mine enemies: thou anointest my head with oil; my cup runneth over.

6 Surely goodness and mercy shall follow me all the days of my life: and I will dwell in the house of the Lord for ever.
Servant-of-the-LORD

User ID: 70620226
United States
08/01/2021 10:45 PM
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Re: Really stressed. Dont know what to do
Trumpet Angel horn2 Praying Smiley praiseGod amen1

Last Edited by Servant-of-the-LORD on 08/02/2021 12:55 PM
I am a humble Servant of the one True Living God.
Anonymous Coward
User ID: 80078293
United States
08/01/2021 10:46 PM
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Re: Really stressed. Dont know what to do
If you're feeling overwhelmed by everything going on, switch it all off. Take up a hobby and start focusing on something that you can enjoy. Stop paying attention to all the crap going on.

You might even want to consider moving. Moving has always been my first choice when I'm not feeling right about everything. That can mean moving across town, or to another state, even another country.

Last year I decided to bug out of the Twin Cities (MN) last fall for a secluded tranquil country home surrounded by a forest and abundant wildlife. That significantly reduced my concerns about the possibility of more riots.

You can't change the world and everyone else, but you can switch it off and isolate yourself from it all.

Do what you need to do to get yourself and your life where you want it to be. Doing so might be a monumental task, but you'll be so glad you did once you're happy again.
 Quoting: Anonymous Coward 74307369


Hey OP, after you grow the set of testicles...when you see posts like this call them out for being complete queers!
OrangeCrush2

User ID: 78310665
United States
08/01/2021 10:47 PM
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Re: Really stressed. Dont know what to do
Pray, Go to Church on Sunday, keep working out and eating well, make love!
 Quoting: VinoSom


Saying the Rosary according to the old rite is a very powerful way to develop serenity, among other things.
 Quoting: Augmentalist


Yes, say the rosary daily.
Anonymous Coward
User ID: 79248910
United States
08/01/2021 10:49 PM
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Re: Really stressed. Dont know what to do
Go underwater. It’s brings you back to the womb.
Anonymous Coward
User ID: 80529518
Mexico
08/01/2021 10:51 PM
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Re: Really stressed. Dont know what to do
Get a dog. Nothing like a kind dog to take away your stress. Take the dog for a walk, a car ride, share an ice cream. See the world through their eyes.

hf
 Quoting: Anonymous Coward 73224638


This ^^.

Beautiful post.

I have 2 dogs and 2 cats. I love them more than life. They make me smile all the time, and give constant unconditional love back.

Even a guinea pig, gerbil, fish, whatever. Animals are beautiful, peaceful, and the epitome of life on earth.

We can learn a lot from them.
Galaxee

User ID: 80149794
United States
08/01/2021 10:51 PM

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Re: Really stressed. Dont know what to do
I'm extremely stressed. Havent had anxiety attack like this in a long time. Talked to family friends but the tension still their. Worked out today and yesterday. Ate good meals. Nothing seems to be helping.

Real anxious and worried. Please just all this chaos in the world has hit close by. I'm so tired of the pain this world has brought lately.

People are careless and heartless. What can I do?

This is intense. I dont take medications or use substances.
 Quoting: Archaic Smile


best thing is someone who loves you and you love too - close behind that, a beloved cat or dog. Even a flower garden - ask me why I take care of them all.
 Quoting: beeches


You're such a catch beeches! Just a wonderful person, you never fail to make me smile!
 Quoting: eyeDR3


oh lord! now I am smiling, old friend!!!

you absolutely know the soothing bond with a dog. These dahlias are not mine, but they give the woman who grows them great satisfaction.

you above all here know trouble. AND how to survive it.

now the dahlias:

dahlia 1

dahlia2

dahlia3
 Quoting: beeches


I so agree with that! Also take your shoes off and walk on the dirt, grass, rocks...anything to ground you to the earth and get her rhythmic wave and your body will feel much better, have sex if you got someone close to you...but love others, animals, plants and they’ll love you back...best feeling in the world! Much love to you...red_heart hearts happyheart
Galaxee

“Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome.”

Booker T Washington
Anonymous Coward
User ID: 80359471
United States
08/01/2021 10:53 PM
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Re: Really stressed. Dont know what to do
If you're feeling overwhelmed by everything going on, switch it all off. Take up a hobby and start focusing on something that you can enjoy. Stop paying attention to all the crap going on.

You might even want to consider moving. Moving has always been my first choice when I'm not feeling right about everything. That can mean moving across town, or to another state, even another country.

Last year I decided to bug out of the Twin Cities (MN) last fall for a secluded tranquil country home surrounded by a forest and abundant wildlife. That significantly reduced my concerns about the possibility of more riots.

You can't change the world and everyone else, but you can switch it off and isolate yourself from it all.

Do what you need to do to get yourself and your life where you want it to be. Doing so might be a monumental task, but you'll be so glad you did once you're happy again.
 Quoting: Anonymous Coward 74307369


Hey OP, after you grow the set of testicles...when you see posts like this call them out for being complete queers!
 Quoting: Anonymous Coward 80078293


No way...

That dude is spot on.

Try it out tough guy.
prorectum

User ID: 80475224
United States
08/01/2021 10:53 PM

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Re: Really stressed. Dont know what to do
Kratom
 Quoting: Anonymous Coward 80134878


I agree Kratom
Do not comply⚓
Anonymous Coward
User ID: 75779173
United States
08/01/2021 10:55 PM
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Re: Really stressed. Dont know what to do
Go fishing
Cali777

User ID: 79261335
United States
08/01/2021 10:56 PM
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Re: Really stressed. Dont know what to do
I'm extremely stressed. Havent had anxiety attack like this in a long time. Talked to family friends but the tension still their. Worked out today and yesterday. Ate good meals. Nothing seems to be helping.

Real anxious and worried. Please just all this chaos in the world has hit close by. I'm so tired of the pain this world has brought lately.

People are careless and heartless. What can I do?

This is intense. I dont take medications or use substances.
 Quoting: Archaic Smile


God is in charge of everything. Put whatever you are anxious about with him. Ask him for relief and have the utmost faith that he has taken it from you. And dont forget to breathe. Sit still, close your eyes, breathe deep, hold for 5 seconds and release slowly. Repeat 3-5 times.
Cali
Anonymous Coward
User ID: 75958201
United States
08/01/2021 10:57 PM
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Re: Really stressed. Dont know what to do
ACCEPTANCE


The way to Serenity and peace of mind. by Vincent P. Collins

FACING LIFE


Sooner or later, everyone arrives at a point where life seems to have become too big to cope with. Life is never really too much for us, but it can seem to be. When this happens, we have to get life back in focus. We have lost our perspective, but it can be regained.You may have come to think of the world as unspeakably vast-the earth,
twenty-five thousand miles around, an outer space, full of unknown worlds. But, practically, the world is limited to your house, your shop, your town. Even if you fly to India or Paris or Hong-Kong, your world is no bigger than the interior of an airplane, and no farther away than the nearest airport.

You may have come to regard the world as teeming with millions and millions of people. In reality, your world consists of a very small number of people-those you live with, those you work with, and those your acquainted with. And the awful, menacing future, that unending nightmare of shadowy days and years! Cant even bear to think about it. Well, quit thinking about it at all. You live only a split second at a time; thats right this minute. You can think of only one thing at a time, do only one thing at a time; you actually live only one breath at a time. so stop living in a tomorrow that may never come, and
start living one day at a time-today. Plan for tomorrow, but live only till bedtime. . . .

[link to artf5.tripod.com (secure)]
Anonymous Coward
User ID: 76694686
United States
08/01/2021 11:01 PM
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Re: Really stressed. Dont know what to do
I couldn't handle it without weed. But I also often turn to Hardcore History podcast or latest news from Africa on YouTube, just so I remember it could be worse. I hate that I have to compare our situation to the congo or medical Europe, but C'est La Vie.
Mary T

User ID: 43235713
United States
08/01/2021 11:08 PM
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Re: Really stressed. Dont know what to do
stop listening to the news. its the same ol same ol garbage and fear mongering.
Mary T
Jax1138

User ID: 80689080
United States
08/01/2021 11:12 PM
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Re: Really stressed. Dont know what to do
vodka5 Hang on to your butts. This ride is about to come off the hook.
Jax1138
Anonymous Coward
User ID: 80078293
United States
08/01/2021 11:15 PM
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Re: Really stressed. Dont know what to do
go wash your balls in a cold mountain stream, shoot some guns, cook some steaks on a campfire, praise God at the top of your lungs, stop acting so gay
Anonymous Coward
User ID: 80677352
United States
08/01/2021 11:16 PM
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Re: Really stressed. Dont know what to do
[link to www.youtube.com (secure)]
Anonymous Coward
User ID: 79982878
United States
08/01/2021 11:22 PM
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Re: Really stressed. Dont know what to do
This is physiological. It is a vitamin deficiency of vitamin B3. Take 200mg of Niacinamide 4x per day, your anxiety will clear up within a couple days. This is the no-flush form of niacin. Continue to take it at least 3x per day, equaling 800-1500mg per day. You can raise it as much as you need to, there is no toxoicity.

Google “orthomolecular medicine”.

.
Anonymous Coward
User ID: 77326624
Canada
08/01/2021 11:24 PM
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Re: Really stressed. Dont know what to do
The simplest things can do a lot of wonders.

A quote/advice that is very true and helpful in times of emptiness and anxiety.

"If you ever find yourself empty from something you cannot know or name, find a stretch of ocean, a field, or a mountainside, or even clouds or trees. Because there are 1000 simple ways to fill your tired soul so you can remember how to be, how to see, and most importantly, how to breathe.”

- Victoria Erickson

TChf
Anonymous Coward
User ID: 77489803
United States
08/01/2021 11:24 PM
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Re: Really stressed. Dont know what to do
West is genociding its ppl

You know that which is the reason for your stress

Escape to russia if you can
Anonymous Coward
User ID: 73805232
United States
08/01/2021 11:24 PM
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Re: Really stressed. Dont know what to do
This is intense. I dont take medications or use substances.
 Quoting: Archaic Smile


the solution is obvious... vodka, edibles or both.

.
 Quoting: Anonymous Coward 80687564


both
Deplorableduckhunter

User ID: 76553286
United States
08/01/2021 11:32 PM
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Re: Really stressed. Dont know what to do
Could be worse OP

 Quoting: pods


Don't those fuckers still have church bells?

Luttum ring right in the middle of a thousand car horns.

Shut that shit down.

Last Edited by Deplorableduckhunter on 08/01/2021 11:34 PM
Anonymous Coward
User ID: 80167023
United States
08/01/2021 11:32 PM
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Re: Really stressed. Dont know what to do
Get completely away from the fivejeeze- maybe it is messing with your dopamine levels- look it up!
Anonymous Coward
User ID: 78928749
New Zealand
08/01/2021 11:33 PM
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Re: Really stressed. Dont know what to do
I'm extremely stressed. Havent had anxiety attack like this in a long time. Talked to family friends but the tension still their. Worked out today and yesterday. Ate good meals. Nothing seems to be helping.

Real anxious and worried. Please just all this chaos in the world has hit close by. I'm so tired of the pain this world has brought lately.

People are careless and heartless. What can I do?

This is intense. I dont take medications or use substances.
 Quoting: Archaic Smile



"Our God, will you not judge them? For we have no power to face this vast army that is attacking us. We do not know what to do, but our eyes are on you...

Do not be afraid or discouraged because of this vast army. For the battle is not yours, but God’s."


2 Chron 20:12
Duncan the destroyer

User ID: 80609993
United States
08/01/2021 11:34 PM
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Re: Really stressed. Dont know what to do

Duncan the destroyer
Anonymous Coward
User ID: 10034383
United States
08/01/2021 11:35 PM
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Re: Really stressed. Dont know what to do
I'm extremely stressed. Havent had anxiety attack like this in a long time. Talked to family friends but the tension still their. Worked out today and yesterday. Ate good meals. Nothing seems to be helping.

Real anxious and worried. Please just all this chaos in the world has hit close by. I'm so tired of the pain this world has brought lately.

People are careless and heartless. What can I do?

This is intense. I dont take medications or use substances.
 Quoting: Archaic Smile


Deuteronomy 4
30 When thou art in tribulation, and all these things are come upon thee, even in the latter days, if thou turn to the Lord thy God, and shalt be obedient unto his voice;

31 (For the Lord thy God is a merciful God;) he will not forsake thee, neither destroy thee, nor forget the covenant of thy fathers which he sware unto them.


Even in the latter days
Anonymous Coward
User ID: 74203389
United States
08/01/2021 11:35 PM
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Re: Really stressed. Dont know what to do
If you're feeling overwhelmed by everything going on, switch it all off. Take up a hobby and start focusing on something that you can enjoy. Stop paying attention to all the crap going on.

You might even want to consider moving. Moving has always been my first choice when I'm not feeling right about everything. That can mean moving across town, or to another state, even another country.

Last year I decided to bug out of the Twin Cities (MN) last fall for a secluded tranquil country home surrounded by a forest and abundant wildlife. That significantly reduced my concerns about the possibility of more riots.

You can't change the world and everyone else, but you can switch it off and isolate yourself from it all.

Do what you need to do to get yourself and your life where you want it to be. Doing so might be a monumental task, but you'll be so glad you did once you're happy again.
 Quoting: Anonymous Coward 74307369


Hey OP, after you grow the set of testicles...when you see posts like this call them out for being complete queers!
 Quoting: Anonymous Coward 80078293


What's queer about this?

This isn't much different than getting a divorce if your marriage isn't working out for you.

A complete change change is refreshing, like a new start.

I wasn't exactly feeling stressed when I decided to move last fall, but I was feeling worried and uncomfortable. I couldn't relax. I wasn't enjoying myself. I didn't feel at home, at home.

So, I put my home in the Twin Cities up for sale, looked for a new place that was secluded and out in the country, and in 60 days I had sold my previous home, found and bought a new place that I absolutely love, and was moving in. I feel renewed out here. I feel as if I'm on vacation every day now out here. I've renewed energy. I'm close to nature now. I've 5+ acres now. I can have a campfire anytime I please. I'm on well water now (no more flouride in my diet). I can sit outside and hear wolves, coyotes, owls, crickets, frogs, at night now .. increase of guns and cop cars. I can see stars at night again. No more 5G microwaving my brain. I feel younger just living here.

This is where I should have moved long ago. I have no desire to ever leave this place. This is where I'll remain until the day I die.

Seriously, if you're unhappy where you are, move! This isn't the first time I moved based purely on emotions and desire.

Change up your life if things aren't as you wish they would be. Don't tolerate the undesirable.
Anonymous Coward
User ID: 77907535
United States
08/01/2021 11:36 PM
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Re: Really stressed. Dont know what to do
God os your only solution.

Find a christian counselor.

Meds, sex, drugs, alcohol, food, therapy. I tried everything.

Only 12 steps and God worked.
Anonymous Coward
User ID: 74536915
United States
08/01/2021 11:37 PM
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Re: Really stressed. Dont know what to do
Clean out closets, organize the home, sell or discard unused items.
Aerobic exercise.





GLP