Really stressed. Dont know what to do

Thinking too much about prepping can cause me anxiety.

When that happens I go back to the basics and that calms me down (shelter, water, fire, and food).

What are your basics? Home, family & friends? Something else?

[link to www.youtube.com (secure)]

Niacin flush.

Then B complex every day op.

Theonine and Magnesium too.

Good luck.

Ivermectin. Covid causes neurological problems such as anxiety.

.

Jesus says… Come as you are. And lay you burdens down…

Pour the soul out as an offering to the creator.

Believe in the gift that the Father has given…

Let Him show you His power and presence and authority.

He will set you up on a high place

.

He gives peace… not as the world gives

He will set you upon a very sure foundation.

He never fails…

God bless, op.

I saw a meme once, kind of like the online version of a fortune cookie. "Don't take life too seriously, no one gets out alive anyway"

LOL

That's quite bizarre but hey, if it works for you nothing wrong with that.

If you are more of the pagan bent, take a good shower/bath and scrub yourself with salt.

Costs pennies and works absolute wonders for me.

I keep Florida water around too- I mix the cologne with witch hazel and use it as a spray to clean my aura.

Praying and spending time with pets or in nature helps too.

If your house is getting dim, depressed vibes, get out the sage.

Don't let bad spirits hang around. Banish them. Tell them you will only welcome Godliness,love and Holy light & sweep the mother fuckers out the door.

Be still and know, OP.

G-ds' got this.

When you're stressed enough a natural power awakens in you. A fiery serpent like energy.

If you resist it will burn you, that is anxiety. If you let it go, go for the ride, you'll realize a potent mind with stronger precision body.


It's a natural defense mechanism. But most people are weak and fear stuff like this. It's due to luxuries 9f civilization, we're weakened. When it's feared, it turns on you, bites you and you feel absolutely terrible. Like life itself is being drained.

Next time you have anxiety, accept it, empower it

I was hospitalized for anxiety a few years back. its was really bad. I found an e-book that changed everything. it was called Panic Away ( [link to www.panicaway.com (secure)] It changed my life. It gave me tools and helped me understand what was going on.

the main take-away tool is doing a backwards countdown when the panic attack starts. Do a slow countdown from 30 backwards and concentrate on your breaths in and out. Has helped me several times already.

good luck

Give it over to God: ask to for help and to be comforted, OP.

Seriously, the yoke is easy and the burden is light in Christ

Prep and learn. Plan a route out of where you are and do it all in your head if not for real.

Don’t go to church they’ll convince you to vaccinate. Go to the church inside your own internal temple where Christ is

Forget the empty shell religious sedatives, if you want to participate in the divine solution learn how to qualify for this;
In response one of the elders said to me: “These who are dressed in the white robes, who are they and where did they come from?” 14So right away I said to him: “My lord, you are the one who knows.” And he said to me: “These are the ones who come out of the great tribulation, and they have washed their robes and made them white in the blood of the Lamb. 15That is why they are before the throne of God, and they are rendering him sacred service day and night in his temple; and the One seated on the throne will spread his tent over them. 16They will hunger no more nor thirst anymore, neither will the sun beat down on them nor any scorching heat, 17because the Lamb, who is in the midst of the throne, will shepherd them and will guide them to springs of waters of life. And God will wipe out every tear from their eyes.” Rv7:14

Kratom helps but you need to focus on the root of the problem.

Only 100% trust in Jesus Christ will see you through. You won't make it without him.

I'm so sorry you're feeling like this. I think a lot of us are, tbh.

I personally spend time with my pets and gardening. I sit outside in my backyard a lot, and just listen to and watch nature. The animals are so happy and carefree- makes me smile and keeps me calm.

I think the key to calming your anxiety, is

1- staying away from the TV and computer (MSM) as much as possible. We aren't meant to ingest so much continuous dread and lies in our life.

AND

2- Try to hang out with people who share common interests and have similar views/morals/thoughts as you. Negative people and those who are vastly different from us (including family and friends), tend to bring us down and contribute to our stress without us even realizing it. My entire immediate family all fall on the extreme Liberal side, so I understand how it feels to have no one to talk to, etc. It can be very isolating and lonely, but I have learned to love myself and enjoy spending time alone vs. being with folks I disagree with just to have 'company.'

I hope these suggestions help, and just remember- you are not responsible for what's happening on the world, and you can't fix it by yourself (neither can I).

It is what it is, and hopefully will get better with time. Just know there ARE people out here who understand and care, even if it doesn't feel like it most days.

Peace to you.

Ask Jesus for help, he cares.

Without GLP the poor dude won't even have tomatoes to eat.

Agree 100%.

We don't need a building to have a relationship with Christ.

JUST RELAX, BRO!

No no no That crap can make you jittery or anxious DO NOT TRY THAT NOW

Take some red maenga da kratom.

Only if you take a straight white type. Take a blend, a green, or a red.

TRUTH.

prepare for whats coming, animals all have natural instincts and so do humans, your depressed because your in protection mode, and feel helpless

If you're feeling overwhelmed by everything going on, switch it all off. Take up a hobby and start focusing on something that you can enjoy. Stop paying attention to all the crap going on.

You might even want to consider moving. Moving has always been my first choice when I'm not feeling right about everything. That can mean moving across town, or to another state, even another country.

Last year I decided to bug out of the Twin Cities (MN) last fall for a secluded tranquil country home surrounded by a forest and abundant wildlife. That significantly reduced my concerns about the possibility of more riots.

You can't change the world and everyone else, but you can switch it off and isolate yourself from it all.

Do what you need to do to get yourself and your life where you want it to be. Doing so might be a monumental task, but you'll be so glad you did once you're happy again.

1. Pray that you grow a set of testicles
2. Actually grow the testicles
3. Pray to God that you don't become a pussy ever again.
4. Kick ass!

Look allergies can also cause anxiety - I don't know where you are but there are strange environmental things going on in addition to all the distractions. Like the cicadas all hatching with a fungus.

Take a Benadryl. Have a warm soak in the bath with Epsom salt. Play with music, pull up old songs you used to like from when things were different in life.

Hang in there!