Bowel Movements Matter

Home grown doctors, get in here and share your medicine in how to have a health bowel movement

Just staraight up water that your remedy, or a healthy, diet, or a six pack of busch light to loosen up, beans, of just eat small portions, viatamins?

Or if you just wanna share a funny BLM story, we wont judge you and we wont ridcule you. - kiddin

Mine

Playin hockey , 5 yrs age, alone no parent, just the team and a coach. Had to go didnt make it to the only restroom inside the warming schack. I playedi n an out dor rink.

Had to wait for my mom about an hour later, sucked. Eat healthy, like whole food. and. BLM. wont even matter, theyll be normal and easy on ya