One more note on dream development, unlike our body which we can see the growth and progress in the mirror. We don't see the neural pathway development of any skill we learn but it is happening over time just like our muscles building over time.

Where we see the results is in the dream content. We see more dream recall, the details and fidelity of the dream state improve, the sensory-replay becomes rich and vivid, we start to become more self-aware and fears start to dissolve and dreams we want become more regular and natural.

I've seen some people go from the wildness of their subconscious with zero dream control, no self-awareness, sensory-perception issues and poor recall to Neo in the Matrix level control within 2-3 weeks of dream training so some adapt really fast, where others I've seen take slower to develop but get results along the way.

Savor each new result and improvement, that's the intrinsic reward of growth when you see your dreaming start to bloom into something you want with all those little gains becoming one solid dream epic.