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Message Subject Experts in Lucid Dreaming: A Question
Poster Handle MRF
Post Content
Also i know what cause it..
at least ON MY case...

it is 100% related to sleep hours..
or oversleep...if i oversleep
i can cause 3 or 4 sleep paralysis
in a day..

i m able to sleep as much as i want
for some reason but i do pay the
sleep paralysis price..specially if i join it with radically change sleep hours..

lets say i dont sleep from 00:00
and i go to take a nap from 14:00 foward
i m goin to take up..soon as 15:00
i can repeat as much as i want
but i wont be able to sleep more than 1 hour.. and for every time i do i will pay with sleep paralysis
 Quoting: MRF


I used SPI or sleep-paralysis induction for self-aware dreaming in my initial learning curve because it worked and it naturally occurred when trying to stay aware during the process of falling asleep. You get used to it and the fear which is the only barrier because of the intensity of mind-awake/body-asleep goes away once you realize it's normal and natural, also expected if taking this approach to dreaming.

However, I learned to bypass it entirely with a different technique that I call sensory-replay construction which lets me build up the dream during the hypnagogic transition into the desired dream outcome. By having my attention on the actual emerging dream content and not my body I found myself moving into the dream content as awareness unaware of the body as it naturally fell asleep and never had sleep-paralysis since switching to it.

Plus it produced all my best artistic dreams so win win for me.
 Quoting: YouAreDreaming


I cant say i was able to reach Lucid dream or a total control of it.. except for ddcide to wake up In the dream and then do it for real..thats the best control i had... i remember just once.. just one time i dream( or i belief it was a dream , i was fliying trough my house and i see myself sleep.. once i aproach myself i wake uo)
that happen just once..

i heard sleep paralisis can be the jump.off point to other things, sadly i Do try to wait.. or even keep waiting inside my own paralisis to something to happen..

i had such control over sp.. that when i was younger i was able to simply and calmly choose between the fast motion option or the waving head mode to broke out of it...

i do try to help those who suffer it and becomes super scared of it.. most of them . hate it and doesnt want to suffer more than once in their life

as for the people who claims to see demons
and shadows i cant comment on dat..
it is something never happened to me
the only time i barely open one eye
it was just my daam wall...

the feel is like some magnetic force
keep me down to my bed.. but i never ever related it to something paranormal
 
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