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Message Subject Experts in Lucid Dreaming: A Question
Poster Handle YouAreDreaming
Post Content
I only have nightmares, I wish I could turn dreaming off.
 Quoting: A Deplorable Neanderthal



You don't want your body going through the constant fight-or-flight response during sleep when there is no threat because it's preparing itself for this action when there is no reason too.

 Quoting: YouAreDreaming


Ok that is creepy.....all my nightmares are the same, just different settings.
All of them start with trying “flight”...then end up having to “fight”.
How did you know???
Actually, don’t answer, I’m freaked out...and sorry OP for hi jacking your thread.
 Quoting: A Deplorable Neanderthal


I know because I have studied dreaming since 1987 and focus on the neurological development and psychological development of the dream experience.

The science of dreaming and dream psychology shows we go through this fight-or-flight response with nightmares and you are simply in that statistical area of your own dream experiences.

The thread asked for an expert so here I am. And yes I can help you resolve nightmares for the remainder of your dream experiences so they go the way of the dodo bird as they should.

Dreaming should be a nighttime adventure and vacation destination, not a psychological torture chamber. I haven't had a nightmare in over 34 years now since I first learned to actually dream properly, but that is because I chose to learn how and participate in my own dream experiences.
 
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