Supplements

Drink lots of fresh jizz.

Works for Brief.

Hurry up then.

NAC and Quercetin and zinc, to treat covid, other viruses

hyaluronic acid, for skin and joints

pregnenolone and glycine, for deep sleep

The most important ones are Vitamins D3, K2, and C. From there, it all depends on what you are trying to achieve, your age, and health. If I was going to take only one, it would be D3.

Popeye does Spinach

I used to think that vitamins and supplements are a waste of money. But when I started experiencing stress and depression, I faced the problem of hair loss. I started taking Biotin, Vitamins D, C, and E, iron, and zinc. Usually, I order all this at a Canadian pharmacy [link to www.canadapharmacy.com (secure)] I should say, they work great, especially together with sports. But it has to be noted that large doses of vitamins and minerals can be harmful if you aren’t deficient. So it is important to work with a doctor to determine if you have a deficiency or not.