REPORT COPYRIGHT VIOLATION IN REPLY
|
Message Subject
|
What do I do when a friend asks to work out with me?
|
Poster Handle
|
Anonymous Coward |
Post Content
|
Tell them you have strict regimen and they will only slow you down. For example, you use the German Volume Method. So you only get 60 seconds in between sets, no time to train with them unless you give them a One Time deal. In that case you'll have to waste a day and be nice to someone. [ link to www.gymguider.com (secure)] Under Rest Intervals you see that it says 60 seconds.
|
|
Please verify you're human:
|
|
Reason for copyright violation:
|