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REPORT COPYRIGHT VIOLATION IN REPLY
Message Subject What do I do when a friend asks to work out with me?
Poster Handle Moses Born Again
Post Content
POPCORN


check1 GIVE THEM GOALS TO QUALIFY...

CHECK1 ONE (1) MILE RUN IN 5 MINUTES.

CHECK1 TWO (2) MILE RUN IN 12 MINUTES.

CHECK1 120 SITUPS IN 2 MINUTES.

CHECK1 100 PUSHUPS IN 5 MINUTES.

CHECK1 50 PULLUPS IN 5 MINUTES.

CHECK1 COMPLETE ALL 5 EXERCISES IN 1 HOUR.


TARD


GASP
 
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