How is the body doing? Y'all ok?

I learned a strange trick from a glp'r that works fast. Chew celery seeds, about 1/8th teaspoon and drink a big glass of water, usually once a day for two days is all I need, a little lemon in my water before bed helps too. Works great for gout too.

Not to well after going through hell and back. Now I'm left with a few new scars, and a few to many 3rd degree burns covering my body.. Lickily my gorgeous face is untouched. Thank God!

How did you end up with all the 3rd degree burns?

the first snow of this winter is falling in southern Oregon

I'm cozy & safe, and concerned about those that are not

man, mother nature .. always trying to please

Hey thanks Moses :)

still too large for my comfort level. feel like a walrus.

I hear ya... and I live in Buffalo lol. I was doing the Marley & Me whatever dinner thing but ya know I got sick of the recipes... same things from all of those websites. So...it's winter and pizza and wings and well subs...fuck...I hear ya AC...sigh...I need to go back to what I was doing :/ I wish I could have my own personal chef....Dreams...

It's not easy, but once you go a good while without added sugars, it does get easier. The palette changes and the cravings subside. You be your own chef. Once you start growing some edibles, and preparing seasonal whole foods. Each season of eating prepares your body for the next season. I love cooking my own ways, it's fun to not go by any recipes, and also less expensive to incorporate what you already have on hand..also infusing your own water. I like fresh lime or lemon, fresh mint or cucumbers with fresh ginger. I usually prepare 2 bottles a day and drink mid morning and before bed.

Cute guy

My body got me through cleaning my bathroom this morning....

My back was very cranky for about a month (I bent over wrong and blew it up), and my bathroom did suffer. It was bleckie.





If I hadn't of blown my cleaning lady money on GLP upgrades yesterday, I could've had her in to do it....

Meh, I love supporting this site, and I got through the job okay, so money better spent that way. It's a win-win-win situation. GLP gets some cash to help keep the place up, another person gets some fun GLP perks, and I get a lot of joy. Nothing is lost in paying for upgrades, when they can be afforded.

I retired two weeks ago today, and I have noticed remarkable improvement in my back since not driving anymore. I didn't believe my docs when they told me I had to stop doing my job, but they were right, it was very much aggravating my chronically messed up lumbar.


I am very much, all of me, enjoying being retired!....


Happy day to you!....

WOW

FREEDOM!!!!!!

OP

Just go down to the corner drug store or Walmart and get magnesium Citrate fo $1 - and chug a couple ounces

They prescribe the whole bottle for gut xrays to get whistle clean overnight - but that’s extreme

The magnesium is good for you and your heart
(Heart attack fatalities had low magnesium)

Then - start taking one magnesium supplement a day 400
Mg or depending on body weight

You will be regular and gentle easy no straining ever again in bathroom

The probiotics can’t do more (in a short time) and cost a lot more

It's what I live for, along with love....

2nd day of no drinking

I'm hoping to finish out the day

theres a sixer in the fridge just in case

i have nothing productive to do so basically just sitting here fighting myself

I've done it myself, and it sure as shit works....

If you do this, Angels, don't plan on going anywhere for a spell, okay?....the toilet will become your friend. It is however a very fast, very good way to clean out your bowels, this always the first step in a full body cleanse.

And when I take magnesium, I don't experience the angina or any minor chest pain (heart attack, almost two years ago), it's a good aide for an excellent nights sleep, and it is good for staying regular, too. I take two forms of mag, it's just that health improving.

If you're attempting to stop drinking, you need to pour those beers out right now, lovey....


You're leaving them in there because you don't think you're strong enough...boredom isn't the problem. You would be honoring what strength you have by pouring them down the drain.

you are right, i don't know what im trying to do yet exactly, i know what ive been doing is wrong thats about as far as i got, thanks for the help...lord knows i need it

....well, that's no place to pause or stop.

Just go pour them down the drain....and fucking whine and cry about it if you have to, but pour them out.

I'm working on quitting smoking....ya gotta reach down deep, to be able cowboy up.


My heart to yours, lovey.....

apparently i dont need to pour them out to whine and cry about it ;]

ill pour my beer out if you throw your smokes out, deal?

I have a plan I'm following....I've probably been smoking longer than you've been alive (47 years I've been smoking ). I've tried to quit cold turkey a coupla times, and that ended up not being pretty.

I started Chantix two days ago, and because I've used it before at half dose, I know it kills the desire to smoke. I had to stop taking it then because I drove for a living and it made me loopy....but I'm recently retired, so now is the time, no excuses.

I'm going to have to back off a little slowly. By the end of this week I should be able to completely put them down....but please know that I'm already feeling the effect and when I do smoke - which has already been reduced by half - the taste is getting rank, like it did last time.

Also, I can't drink alcohol and not smoke, so that's going away, too, not that I'm a big drinker anymore.


Heh, good job of putting me on the spot, though. A tip of m'hat to you....

Look, it's me.

Drink moar water, shit will buff out.

I am glad to hear things are going well for you! Same, I am a lot better off than this time last year.

To create, something must be lost/destroyed.

Dammit, I feel attacked now.

....why?

That AC was RIGHT! I certainly deserved it!....


Heh, can't get my granny panties in a bunch when I've been bested....

I talk a good line of defense though, eh?....

I'm blessed so, things are fine!

Nah, I didn't best you, you genuinely tried to help me, so I returned the favor ;]

You're a good'un.....