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| 03:50 AM | ||
| Users Online Now: 981 (Who's On?) | Visitors Today: 174,700 | |
| Pageviews Today: 292,654 | Threads Today: 94 | Posts Today: 1,854 |
| 03:50 AM | ||
Natural sleep aids | |
| White Wolf Waking
Offer Upgrade  User ID: 59546256  United States01/03/2020 05:46 AM  Report Abusive Post Report Copyright Violation | Does anyone have something gentle they can recommend? I'm asking for a very elderly person on blood thinners and BP meds. Thank you.  ANIMAL FRIEND "All creatures are created from the same paternal heartbeat of God. Not to hurt our humble brethren is our first duty to them, but to stop there is not enough. We have a higher mission--to be of service to them wherever they require it. If you have men who will exclude any of God's creatures from the shelter of compassion and pity, you will have men who will deal likewise with their fellow men." -St. Francis of Assisi "The greatness of a nation and it's moral progress can be judged by the way in which its animals are treated." -Gandhi Thread: Top 10 Opera Auditions (My Music Thread) |
| Anonymous Coward User ID: 78304845  Canada01/03/2020 05:49 AM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 72823105 United States01/03/2020 05:50 AM Report Abusive Post Report Copyright Violation | |
| Tony from Montreal
User ID: 78300337 Canada01/03/2020 05:50 AM Report Abusive Post Report Copyright Violation | Chamomile tea. Naturally caffeine-free. I usually add lemon for extra flavour and benefits. Even the youths shall faint and be weary, and the young men shall utterly fall: but they that wait for Jehovah shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; they shall walk, and not faint. Isaiah 40:30-31 |
| Anonymous Coward User ID: 17278568  Australia01/03/2020 05:55 AM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 17278568 Australia01/03/2020 05:56 AM Report Abusive Post Report Copyright Violation | "Some evidence shows that magnesium can have a positive effect on sleep. Small studies have found that magnesium supplements may help elderly people fall asleep faster and can also help those with restless legs syndrome log more sleep time." [link to www.sleep.org (secure)] |
| Anonymous Coward User ID: 22113394 Canada01/03/2020 06:02 AM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 17278568 Australia01/03/2020 06:03 AM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 44789244  United Kingdom01/03/2020 06:03 AM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 22113394 Canada01/03/2020 06:04 AM Report Abusive Post Report Copyright Violation | "Some evidence shows that magnesium can have a positive effect on sleep. Small studies have found that magnesium supplements may help elderly people fall asleep faster and can also help those with restless legs syndrome log more sleep time." Quoting: Anonymous Coward 17278568 [link to www.sleep.org (secure)] that is another thing too much caffeine depletes magnesium magnesium is what makes your body relax so you can enter sleep when it is low you will notice you twitch or jerk before sleeping if it is very low these twitches and jerks are strong enough to prevent sleep |
| Tony from Montreal
User ID: 78300337 Canada01/03/2020 06:04 AM Report Abusive Post Report Copyright Violation | Chamomile tea. Naturally caffeine-free. I usually add lemon for extra flavour and benefits. Quoting: Tony from Montreal Chamomile tea contains coumarin, which is a blood thinner, which is not a good idea for someone on blood thinner meds. I have no idea. Check the doctor first, but it is a natural good sleeping aid. Even the youths shall faint and be weary, and the young men shall utterly fall: but they that wait for Jehovah shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; they shall walk, and not faint. Isaiah 40:30-31 |
| Anonymous Coward User ID: 22113394 Canada01/03/2020 06:05 AM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 17278568 Australia01/03/2020 06:07 AM Report Abusive Post Report Copyright Violation | |
