Why do i keep having nightmares? | |
Jenny222
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Q33
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natalie
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natalie
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natalie
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natalie
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~Blue Spirit~
User ID: 45241774 United Kingdom 10/07/2019 03:22 PM Report Abusive Post Report Copyright Violation | Same here Maybe it's our diets? I don't really have a "set in stone" diet as most foods/beverages don't agree with my body now... They say we are what we eat, right? What we put into our systems has to have an effect on us... food/drinks is energy when stored in the body/brain... You could try cutting out all stimulants such as alcohol, smoking, coffee etc... maybe at least a couple of hours before bed... Drink plenty of clean water... always.. Lay easy on foods and drinks with lactose before bed.... Cut out or down on sugars, salt and cut out all aspartame products altogether... they affect the nerves and brain... Keep an eye on vitamin levels etc... Hot soak and relaxation music/book, warm drink before bed... IDK, just a few things you could try to help yourself with those nightmares... Stress can play a major part too... ~Blue Spirit~ |
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Anonymous Coward User ID: 77535146 United States 10/07/2019 03:27 PM Report Abusive Post Report Copyright Violation | It's demons. You became an ORGANIC PORTAL. Information [link to veilofreality.com (secure)] [link to cassiopaea.org (secure)] X |
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Q33
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Unbirthday
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Anonymous Coward User ID: 77047719 United States 10/08/2019 12:00 AM Report Abusive Post Report Copyright Violation | I just asked myself the opposite question the other day. I haven't had a proper nightmare in so long, I wonder, is something wrong? When I was young I had plenty of them. Quoting: Anonymous Coward 73848670 I think the reasons for them must be in the content. i feel you Ever since i learned to fight back I never have nightmares anymore Sometimes i go into the darkest areas of my dreams looking for demons but i can never find them. They already know why they avoid me |
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Unbirthday
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