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Message Subject How does one raise their spiritual vibration?
Poster Handle Anonymous Coward
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i think the only excercise that directly excercises our vibration is visualization and energy body work.

look up "New Energy Ways" NEW for short. its a great primer to working directly with your energy body.

improving the efficiency of your nervous system always raises vibrations.

then, try to merge body and mind through any number of techniques... lucid dreaming, simple meditation, no thought action moves, etc.
 
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