"You have not yet sufficiently experienced the powers of love. Say you are worried, annoyed or unhappy; well, instead of tormenting yourself or going around complaining and bothering everyone, stay still. Begin by breathing slowly, and then utter a word with love, make a gesture lovingly, send a thought with love, and you will begin to realize that what was fermenting and rotting within you is being pushed out and driven very far away. By calling upon love you open up a source within you and now that it has started to flow you must let it do its work and it will purify everything. All you have to do is open up your heart and activate love. But you must react straight away and not wait until you are completely submerged in annoyance or distress. Try it and you will wonder why you have never used this method before. People talk about love, laugh and play with love, instead of using it as the most effective means to find salvation."