|
REPORT COPYRIGHT VIOLATION IN REPLY
|
|
Message Subject
|
Laugh...and the world laughs with you...
|
|
Poster Handle
|
Seer777 |
|
Post Content
|
The link between laughter and mental healthLaughter dissolves distressing emotions. You can’t feel anxious, angry, or sad when you’re laughing.
Laughter helps you relax and recharge. It reduces stress and increases energy, enabling you to stay focused and accomplish more.
Humor shifts perspective, allowing you to see situations in a more realistic, less threatening light. A humorous perspective creates psychological distance, which can help you avoid feeling overwhelmed. [ link to www.helpguide.org] [ link to www.youtube.com (secure)]
|
|
|
Please verify you're human:
|
|
|
Reason for copyright violation:
|
