ALL THE THINGS THEY TOLD YOU ARE BAD ....

Okay let's start with coffee..

It's time to thank the Ethiopian goat herder who discovered coffee after watching his goats having a special appetite for "funny green beans", so he thought something ought to be special about them.

Young but poor he fell in love with a girl, you gno the story bro...

Anyways, one night of the onethousandandone nights he thought about his crush.. he heard a voice in his dream "roast them son"...

Next thing you know COFFEE was invented...

Thanks Dude!

And of course he got rich, cool & married the chick and lived happily ever after - true story!


8 True Benefits of Drinking Coffee You Didn’t Know About

A recent review of data completed at Gill Heart Institute in Kentucky focused on the cardiovascular, genetic, antioxidant and caffeine effects of coffee and found that drinking the brew reduces the risk of mortality right across the board. They also documented that coffee:

Reduces risk of stroke
Does not increase risk of coronary heart disease
Does not increase risk of congestive heart failure and may be preventative
Does not increase risk of sudden cardiac death
Decreases risk of type 2 diabetes
Does not increase risk of hypertension
Does not increase risk of metabolic syndrome
Arrhythmias with coffee are not a significant factor

Read article at: [link to myscienceacademy.org]