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Message Subject
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Blue skies on Mars..?
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Poster Handle
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Seer777 |
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Post Content
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oh and its good you stopped smoking its hard, really hard i know :)
Focus on the breath in dealing with your situation, in breathing in and out, the rythym, the flow of it, its nature, feel it, see what comes up, there is far more to the sacred breath than most realise, the simplest things contain the most wonder :)
Quoting: Anonymous Coward 56180179 Thanks. It hasn't been nearly as hard as I thought it was going to be. Maybe I was just finally ready to stop. I miss it a little. But not enough to start again.  :)
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