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REPORT ABUSIVE REPLY
Message Subject 12/19/2014
Poster Handle Anonymous Coward
Post Content
I am sorry for your loss. Beware impending guilt... it is expected, normal, and not warranted.

Guilt about what might have been done to prevent the death is also normal. Parents feel their job is to protect their child, and the “what if’s,” “why didn’t I’s,” and “if only’s” are natural, but should not lead to self-blame. No matter how irrational these feelings, it is helpful to talk them out, sharing with family and particularly nonjudgmental people who have been there such as members of The Compassionate Friends.

Keeping a journal can help express what it would have been like to say good-bye, to address unfinished issues, and to say things left unsaid. Eventually, the burden of guilt and need to blame oneself will move from being a main focus of grief to a level of acceptance that many tragedies in life are not preventable or foreseeable.

Lastly, death is part of living... in fact, it is the culmination of life.

Celebrate her life.
 
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