Woman drinks a gallon of water per day and the results are shocking!

Sufficient daily water intake is vital for virtually every function within our bodies yet fewer than one in five of us drinks enough. Read on to see the results of this experiment.

Sarah Smith is a 42 year old mother of two young kids in the UK. She, like many others, openly admitted to not drinking the recommended 2 to 3 liters of water daily. She suffered from poor and sluggish indigestion and regular headaches. Following consultations with medical professionals for both issues she decided to take heed of the advice given – in both cases she had been told that she needed to up her intake of water. She decided to document and photograph what happened in a self imposed experiment whereby she would drink 3 liters, just over 5 pints, of water per day, every day for an entire month and see if she could feel any benefits.

...read more: [link to www.fhfn.org]

(if your wondering how many of those 16.9 Fluid Oz water bottles you need to drink, it comes to 7.6 or 7 1/2 16.9 FL OZ water bottles to reach a gallon per day.)