GLPers' DAILY FOOD!!!...

Interesting...I eat fresh fruits and veggies...nuts...wheat/rye bread...very little dairy products...no salt...fish once a month...2 eggs once a week...

I have a boring diet lol

NO SALT?!!

We exist in a mineral kingdom and everything...everything is a mineral being, relying on minerals...and you make effort to have no SALT?!

SALT is one of the BEST ways to get micro-minerals into the body in their most natural and colloidal form.

Minerals are needed for the electrical charge that all cells rely upon.

Rock salt, Sea salts are LOADED with wonderful minerals.
Avoid table salt that is 100% sodium and with other powders added to stop it turning into a solid mass.

Truly - we NEED salt!

Your ADRENAL GLANDS NEED SALT!

ADRENAL GLANDS are the ONLY mechanism in the body to handle all this modern life STRESS.

Without salt you can really fuck up adrenal function.
Speak to someone with Adrenal insufficiency or Addison's disease and ask them about their quality of life...the number one cause of death with those conditions is suicide BTW...as life is IMPOSSIBLE without good healthy adrenal function.

The media have instilled a mindset that salt is evil - when, in FACT, the opposite is true!

Salt for high blood pressure? Well, cut-out cholesterol and arterial plaque-forming foods instead of salt!

Jeeesh...please...be mindful of daily ingesting excellent quality salt

(himalayan pink rock salt - originally from ancient cleanest oceans - or Celtic sea salt, unrefined...containing over 80 MINERALS)

It's the best quality and cheapest multi-mineral food in the WORLD!

HAVE SALT FOLKS!

Paleo is ideal but I've been eating out lately... been bad lol. Might even get pizza today.

Your avatar does look a bit pale.
Do you get enough iron?

Ya voted whatm Goat?

I've been too lazy to cook the last week... I dont know why... going through something... I have good food too.

But instead I'm going to the liquor store and 7/11 to get some cheap wings or pizza or some shit.

Makes me feel like a teenager again.

Should we disclose our votes?

Thank you op. I love to see threads like this! Curious how many try to groe their own foods? I have leafy greens starting to go bezerk in this fall weather, can't eat them all, giving kale, chard, cilantro away.

Well I winded up going to subway... just finished eating 12 inches

...of prime rib sub with onions and every kind of pepper and bbq + chipotle sauce.

I'm actually still kinda hungry. Too bad they don't have fries to go with it.

Well... I do not like to reveal personal information online, but, I selected chef and I tell you why. I prefer to prepare my own food more often then not. As I do not trust other people to handle (cook) my food properly and cleanly. It may seem a little paranoid, but I at least know what ingredients and things are going into my own food, etc.

Example, I'm at a pizza place the other day, on a rare occasion of getting food to go. I'm waiting for my order and I see the guy making the pizzas. Hands all in the dough... I'm thinking, at some point earlier, he touched his penis when he urinated with those hands... or worse. Did he wash his hands well? Multiple times since? Even if he did, are there any trace remnants of bacteria, etc? How would I know?
Then as I'm thinking this, I see him take a moment and briefly scratch the side of his nose and then continue to make the pizza. Do you know how many germs get on the human face, oils and sweats from the pores, especially in a hot oven area?

The thing to keep in mind, was this is from a guy who is preparing food out in the open, can you imagine what some do behind closed doors? Not to mention the servers (waiters) and delivery people.

Humans are disgusting and filthy creatures and if you let others handle and prepare your food often, you will be exposed to and consuming small amounts of their germs, bacteria, sweat, hair, etc.

So... this is why I do the majority of my own cooking. At least I know where my hands have been that day, what I was doing touching, etc when cooking and what I'm putting into my food and how clean my cooking area is.

Otherwise... *shudders* you are putting a huge amount of trust into others, which I simply refuse to do, knwoing what I know and seeing what I've seen.

Food for thought.

I think you've read my mind!!! I have the same thoughts at restaurants and grocery stores. I often leave when I see scratching, etc., telling them that "I changed my mind." I guess I'm too nice to tell them they're filthy

All organic, $100/week

Eggs & potatoes or cereal&almond milk


Turkey/colby/sliced apple/mayo/dijon

Baby greens with turkey, avocado, goat cheese, cucumber, sliced apple, fake bacon bits, Newman's dressing.

Sometimes canned tuna instead of Turkey, and sometimes....
Nachos baked with organic cheese, fake bacon buts, jalapeños, topped with yogurt+avocado+green salsa+lime guacamole.

You are what you eat????? One of thr very basic and necessary things we do every day is just eating. Feeding ourselves, enjoying and tastig or just swallowing stuff, we need it.

What's about yar daily food?

:turkey::pizza::fruit:

I voted blank (view results) since I don't eat anything anymore thanks to the German yoke on European Union.

Bunch of lard ass liars

All organic, $100/week

Eggs & potatoes or cereal&almond milk


Turkey/colby/sliced apple/mayo/dijon

Baby greens with turkey, avocado, goat cheese, cucumber, sliced apple, fake bacon bits, Newman's dressing.

Sometimes canned tuna instead of Turkey, and sometimes....
Nachos baked with organic cheese, fake bacon buts, jalapeños, topped with yogurt+avocado+green salsa+lime guacamole.

healthy choices for most of that diet, but then you use mayo, for heaven's sakes, avoid that shit.

Well, today the dish of the master chef was: LENTILS with little pieces of carrot, onion, red pepper, meat and bacon. I make the stuff for two or three days lol. For the dinner, some soup.

Over here we usually eat Mediterranean food and a lot of legumes... and chicken & pork. Yeah, fruit too (I'm an orange's freak but kiwis and bananas too; generally the fruit of the season and some eccentricity)

I cut out the carbs, eat lots of protein 2 doz eggs a week, good not bad cholesterol in eggs full irish breakfast every day, lost 5 stone 70lbs in past 5 years, very slowly but it stays off.

Lentejas?ynomeinvitas?ayayayyy...