Tip on being an empath (or sensitive) and not getting overwhelmed...

Teach yourself to observe but not engage.

Lots of us feel that "something on the horizon" and if I have learned anything over the last year it's that we create our own reality. What you expect to happen, will. The more you can "get your mind right" the easier that "shift" will be.

The joy/bliss/peace you can find is intense. No fear, fear kills.