Want your skin to be acne-free, glowing, and to age extremely slowly? My secret all natural regimen. NEW UPDATES: June 17, 13

I used to have the worst skin but now it's amazing!

Wanted to share my secret regimen for anyone who is interested:

MORNING:
1) Wash skin with Raw African Black Soap. Rub the bar of soap directly on your skin. The texture of the soap acts as a light exfoliant
2) Tone skin with Apple Cider Vinegar on a cotton ball
3) If your skin is dry, moisturize with a VERY small amount of Organic Unrefined Coconut Oil (doesn't take more than a pea-sized amount on the face, and isn't necessary if your skin is naturally oily. Use however much you want as a lotion on the rest of the body. Neem oil can also be used as a moisturizer, but has a putrid smell
4) Spray skin with MesoCopper colloidal copper
5) Take Fish Oil with food daily. Flax seed oil or Hemp oil is great for vegetarians

EVENING:
1) Use Apple Cider Vinegar to sterilize and remove makeup/dirt/excess oil
2) Rub two or three drops of Neem oil all over your face. Best if used in the evening because of the putrid smell
3) Spray skin with colloidal copper

FOR SPOT TREATMENT:
1) Dab Ozonated Olive Oil on blemishes
2) Ozonated Olive Oil must be refrigerated
AND/OR
1) Dab a couple drops of Neem Oil on problem spots.

FOR SHAVING:
1) Wash skin with Raw African Black Soap
2) Coat area to be shaved with Coconut Oil or Neem Oil
3) Shave WITH the grain
4) Tone skin with Apple Cider Vinegar. Will disinfect and reduce inflammation your skin if you have any small cuts or bumps
5) Spray skin with colloidal copper

DIET:
1) Avoid processed foods, and your skin will love you for it. You are what you eat, after all
2) Too much acidic food like meat, dairy, and sweets will cause an influx of oil on the skin causing you to break out

FOR SEVERE CASES OF ACNE:
1) One tablespoon of MesoSilver colloidal silver orally in the morning, and one tablespoon at night

BENEFITS:
1) African Black Soap penetrates deeply to clean the skin and kill acne bacteria. Its good for thinning fine lines, evening out dark spots, eczema, razor bumps and eliminating blemishes. It is also used to lightly exfoliate and give you healthier looking skin. Can be used as a shampoo and is great for scalp conditions. Has Vitamin A & E, and iron.

2) Neem oil is loaded with nutrients and antioxidants. It is high in important fatty acids and vitamin E. It is easily absorbed into the skin without leaving skin greasy. Once absorbed, these powerful properties work to rejuvenate the skin’s cells and restore elasticity. Neem Oil is ideal for acne-prone skin because it can help to soothe irritation and inflammation, clear up pimples and remove bacteria from the surface of the skin that can cause more break-outs. It contains an aspirin-like compound that helps with acne conditions by ridding the skin of acne-causing bacteria. It also helps reduce redness and inflammation. The high fatty-acid content is said to prevent and treat scars from acne and is non-comedogenic. It is also an excellent insect repellent. Neem has MANY other health uses.

3) Coconut Oil is rich in saturated fats, particularly medium chain varieties such as capric, caprylic and lauric fatty acids. These fatty acids display antimicrobial properties, which help protect the skin from microbial infections. Further, when applied externally, saturated fat clings to the skin, thus preventing excessive moisture from escaping. Coconut oil also contains vitamin E and a variety of proteins which will promote faster healing. It can be taken internally for general health. 50% of the fatty acids in coconut oil is lauric acid. In the body, lauric acid converts into monolaurin, which plays an important fole in fighting off viruses and bacteria. The only source of lauric acid besides coconut oil is from breast milk. It is also a source of ketones, which is great for neurological health and for reducing metal fog!

4) Apple Cider Vinegar balances your skin's natural pH levels and restores your luminous glow much like toner. It reduces the size of pores and accelerates healing of acne! Use it on your skin to treat warts and nail fungus, soothe sunburns, and soften calloused skin. It can be taken internally to ALKALIZE the blood (reduced risk of disease and cancer), to increase the availability of nutrients, for weight management (acts as a natural thermogenic by increases bodies abilities to burn calories by raising metabolism), for improved digestion, for diabetes management, for cancer management, for high blood pressure management, and for cholesterol reduction. ACV has many other benefits and uses.

5) Colloidal Copper is a natural antioxidant. It promotes healthy skin and rejuvenates collagen and elastin. It will kill acne-causing bacteria. Your skin will start to glow after spraying it on yourself for a few days. It promotes thicker skin. Because it is a colloid, it is nano sized atoms of copper suspended in distilled water. No risk of copper toxicity. A little known Hollywood beauty secret.

6) Fish oil contains two main types of omega-3 fatty acids: docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). DHA keeps the brain functioning properly. And EPA greatly benefits skin by regulating oil production to boost hydration and prevent acne, and by delaying the skin’s aging process to stave off wrinkles. A 2005 study in the Journal of Lipid Research discovered that EPA can help block the release of the UV-induced enzymes that eat away at our collagen, causing lines and sagging skin. Because EPA is both an antioxidant and an anti-inflammatory agent, it can protect against sun damage and help repair it. Go for a reliable brand of fish oil, like Barlean's, that is responsibly sourced and mercury-free.

7) Ozonated Olive Oil is great for many skin conditions, including acne. The ozone gas helps improve circulation to the skin, and penetrates the to kill acne bacteria. The olive oil heals and moisturizes the skin. Read about it here: [link to www.templeofwellness.com]

8) Colloidal Silver is a natural antibiotic and will assist with clearing your acne as it gently detoxes your body and kills the acne-causing bacteria from the inside out. It can also be sprayed directly on the skin for severe acne or for healing sunburns.

Please PM me if you would like me to recommend products.

For other health tips, see my Thread: The end of disease. Colloidal/Monatomic/M-State Metals (Gold, Silver, Platinum, Copper, etc.)

Last Edited by lawless777 on 06/18/2013 01:43 AM