The top five healing superfoods, and why you should eat them every day

You may think that eating five superfoods every day is out of reach, not very do-able. There are quite a few superfoods available, and many articles list up to ten to consume. Some of those superfoods, however, may not be practical every-day consumable items.

Hopefully, this article will suggest five that you can consume or nibble each and every day without going out of your way. The one way in which you must go out of your way is ensuring the common food items listed are organic.

Why choose organic superfoods?

Besides the obvious reasons for choosing organic, here's another reason not so well known: fresh fruit and vegetable crops not chemically treated contain compounds called sylvestrols that protect them from fungal attacks. This compound is also able to match with enzymes that are unique only to cancer cells, dubbed CYP 1B1 by British professor Dan Burke. When crops are sprayed or treated from the soil with fungicides, the crop's sylvestrols become weaker because they're not needed for fighting fungal infections. The externally applied fungicides are doing that for them.

But organic fruits and vegetables still contain these sylvestrols, and they're attracted only to the CYP 1B1 in cancer cells, killing them. Everyone has a few cancer cells floating around. The idea is to control them and keep them from overwhelming tissue or organ healthy cells. This is why a strong aspect of any ti-ancancer diet recommends organic fruits and vegetables.

Five superfoods to consume daily

Apples: The old adage "an apple a day keeps the doctor away" has real merit. According to GreenMedInfo.com founder Sayer Ji, "This commonly overlooked superfood protects the body from nuclear fallout, kills a wide range of cancers, and keeps the arteries unclogged -- to name but a few, experimentally confirmed ways in which the apple awakens your inner physician."


Learn more: [link to www.naturalnews.com]