1,000 Vegan Recipes with Step-By-Step Pictures | |
Anonymous Coward User ID: 82052854 United States 03/05/2022 12:44 AM Report Abusive Post Report Copyright Violation | Think it's the recipe. Yeah.. interesting. It's like a keto version of tea.. or a bulletproof tea. well not the flour. but you can use any flour. I like powdered peanut butter.. w/ cocoa. or maybe powdered almond butter. If you want to make it keto... you can also use the dry ingredients to a vegan keto porridge recipe if you want to make the porridge version.... maybe even roasted. |
Anonymous Coward User ID: 82052854 United States 03/05/2022 12:46 AM Report Abusive Post Report Copyright Violation | ... Quoting: Anonymous Coward 82052854 Think it's the recipe. Yeah.. interesting. It's like a keto version of tea.. or a bulletproof tea. well not the flour. but you can use any flour. I like powdered peanut butter.. w/ cocoa. or maybe powdered almond butter. If you want to make it keto... you can also use the dry ingredients to a vegan keto porridge recipe if you want to make the porridge version.... maybe even roasted. I mean it's just porridge with tea in it so it can be made vegan... but it has a Toasty flavor from the roasting so.. one can just roast any of the grains used for flour.. whether that is nut/seed.. |
Anonymous Coward User ID: 82052854 United States 03/05/2022 12:49 AM Report Abusive Post Report Copyright Violation | Vegan Keto Porridge [link to www.ruled.me (secure)] example. I couldn't find one with raw vegan ingredients... but whatever, you'll be toasting them or some of them anyways for that toasty flavor. I think it's better also to use raw vegan ingredients. So maybe toast the flaxseeds before grinding them into powder, stuff like that. |
Anonymous Coward User ID: 82052854 United States 03/05/2022 12:55 AM Report Abusive Post Report Copyright Violation | Vegan Keto Porridge Quoting: Anonymous Coward 82052854 [link to www.ruled.me (secure)] example. I couldn't find one with raw vegan ingredients... but whatever, you'll be toasting them or some of them anyways for that toasty flavor. I think it's better also to use raw vegan ingredients. So maybe toast the flaxseeds before grinding them into powder, stuff like that. Vegan Keto Breakfast Porridge | Low Carb, High Protein [link to www.julieslifestyle.com (secure)] Vegan Grain-Free Keto Porridge [link to www.ieatketo.com (secure)] Vegan Keto Coconut Flax Porridge {2-Ingredients} [link to www.powerhungry.com (secure)] Vegan keto cinnamon peanut butter porridge [link to familyonketo.com (secure)] |
Anonymous Coward User ID: 82052854 United States 03/05/2022 12:56 AM Report Abusive Post Report Copyright Violation | |
Anonymous Coward User ID: 82052854 United States 03/05/2022 03:56 AM Report Abusive Post Report Copyright Violation | |
Anonymous Coward User ID: 82052854 United States 03/05/2022 03:59 AM Report Abusive Post Report Copyright Violation | [link to anovaculinary.com] Here you go. With Palm oil. And actually it seems Refined olive oil has a high smokepoint... interesting. Didn't know that. |
HeartSutra
(OP) User ID: 82436138 Taiwan 03/11/2022 03:45 PM Report Abusive Post Report Copyright Violation | Masaru Emoto - Water Experiments [link to m.youtube.com (secure)] |
Anonymous Coward User ID: 82052854 United States 03/14/2022 01:57 AM Report Abusive Post Report Copyright Violation | Lets CHANGE The Way YOU Make SEITAN For GOOD! [link to youtu.be (secure)] EASY VEGAN SEITAN RECIPE | COOK WITH ME [link to www.youtube.com (secure)] CHICKPEA SEITAN | Plant-based Vegan Recipe [link to youtu.be (secure)] Is REAL Vegan Chicken Possible? Making the BEST Plant Based Chicken EVER! [link to youtu.be (secure)] I looked for recipes to make seitan more 'complete' in protein/amino acids... with the addition of Pea protein. Nutritional yeast is another thing that can add some more amino acids... |
Anonymous Coward User ID: 82052854 United States 03/14/2022 01:58 AM Report Abusive Post Report Copyright Violation | Lets CHANGE The Way YOU Make SEITAN For GOOD! Quoting: Anonymous Coward 82052854 [link to youtu.be (secure)] EASY VEGAN SEITAN RECIPE | COOK WITH ME [link to www.youtube.com (secure)] CHICKPEA SEITAN | Plant-based Vegan Recipe [link to youtu.be (secure)] Is REAL Vegan Chicken Possible? Making the BEST Plant Based Chicken EVER! [link to youtu.be (secure)] I looked for recipes to make seitan more 'complete' in protein/amino acids... with the addition of Pea protein. Nutritional yeast is another thing that can add some more amino acids... I mean even soy. But Chickpea, or Pea protein is a good alternative. |
Anonymous Coward User ID: 82052854 United States 03/14/2022 02:04 AM Report Abusive Post Report Copyright Violation | Chickpea flour seitan [link to www.youtube.com (secure)] that is how you make seitan more complete in protein I guess... |
Anonymous Coward User ID: 82052854 United States 03/14/2022 02:24 AM Report Abusive Post Report Copyright Violation | VEGAN BBQ NUGGETS | EASY SEITAN RECIPE [link to www.youtube.com (secure)] EASY SEITAN RECIPE 3-WAYS | VEGAN HIGH PROTEIN [link to www.youtube.com (secure)] he uses Tahini to make it more complete... The Best Smokey Seitan Black Bean Sausages! Totally Vegan! [link to www.youtube.com (secure)] |
HeartSutra
(OP) User ID: 82462597 Taiwan 03/14/2022 07:58 AM Report Abusive Post Report Copyright Violation | |
HeartSutra
(OP) User ID: 82707533 Taiwan 04/07/2022 06:47 PM Report Abusive Post Report Copyright Violation | |
Kamchatka
Culturally outdated by choice User ID: 69103879 United States 04/07/2022 07:19 PM Report Abusive Post Report Copyright Violation | Super easy western vegetarian bachelor food! Quoting: Anonymous Coward 904314 1 onion 1 green pepper 1 red pepper a few garlic cloves a couple of big standard mushrooms 2 carrots 2 celery sticks a broccoli bundle a cauliflower bundle a hot pepper or two (if you like spicy) Chop the crap out of all of it into smaller bits, fry for a few moments in your favourite veggie oil (so that the veggies sweat and steam and are crunchy, but not so much that they become mushy and gross). Makes several meals worth of surprisingly tasty stir-fry, easy to freeze some, use as a full meal or side dish with rice (though the point of the cauliflower is to replace the rice with a healthier low-carb choice). Can use yellow pepper too of course, the above is just what I usually use _/|\_ Sounds good to me! It DOES sound good, but I'm fryin' it with butter. Lots of vegetarian cooking is quite palatable as long as it doesn't try to imitate meat. More deplorable all the time. |
Anonymous Coward User ID: 78256208 United States 04/16/2022 03:06 PM Report Abusive Post Report Copyright Violation | |
HeartSutra
(OP) User ID: 82893256 Taiwan 04/19/2022 03:10 PM Report Abusive Post Report Copyright Violation | 12 ex-vegan celebrities who quit being vegan and the reasons why [link to www.veganfoodandliving.com (secure)] . |
Anonymous Coward User ID: 78343423 United States 04/19/2022 04:05 PM Report Abusive Post Report Copyright Violation | |
Pilgrim001
User ID: 82713236 United States 05/19/2022 04:53 PM Report Abusive Post Report Copyright Violation | |
HeartSutra
(OP) User ID: 83521481 Taiwan 06/08/2022 11:13 PM Report Abusive Post Report Copyright Violation | |
Pilgrim001
User ID: 82713236 United States 06/09/2022 06:01 PM Report Abusive Post Report Copyright Violation | |
Anonymous Coward User ID: 80365094 United States 06/09/2022 06:26 PM Report Abusive Post Report Copyright Violation | |
Anonymous Coward User ID: 78198335 06/27/2022 08:38 PM Report Abusive Post Report Copyright Violation | Increased Lifespan from Beans Quoting: HeartSutra The intake of legumes—beans, chickpeas, split peas, and lentils—may be the single most important dietary predictor of a long lifespan. [link to nutritionfacts.org (secure)] . |
HeartSutra
(OP) User ID: 83866277 Taiwan 07/19/2022 01:20 PM Report Abusive Post Report Copyright Violation | |
HeartSutra
(OP) User ID: 84067780 Taiwan 08/26/2022 12:47 PM Report Abusive Post Report Copyright Violation | |
HeartSutra
(OP) User ID: 84168735 Taiwan 09/10/2022 08:18 PM Report Abusive Post Report Copyright Violation | New research suggests that older women may be able to dramatically reduce their risk of age-related frailty by eating more plant-based protein and less animal-based protein, even in modest amounts. The large-scale study, published in the Journal of Cachexia, Sarcopenia, and Muscle, analyzed data from more than 85,000 women aged 60 and older over the course of two decades to determine whether the type of protein they consumed impacted their likelihood of developing frailty—a common and sometimes very dangerous condition in older adults. Frailty greatly increases the risk of infections, falls, surgical complications, and illnesses that require hospitalization. For the study, researchers defined frailty as meeting at least three of the following five criteria: fatigue, low strength, reduced aerobic capacity, five or more chronic illnesses, and weight loss of 5% or more. Food intake questionnaires provided data on the womens’ diets. Over the course of the study, researchers recorded more than 13,000 cases of frailty and found that women who ate the most animal-based protein (red meat, poultry, fish, seafood, eggs, and dairy) experienced the highest rates of frailty, while the women who consumed the most plant-based protein (bread, cereals, pasta, nuts, beans, and legumes) experienced the lowest rates. After adjusting for variables such as baseline body mass index, alcohol intake, and smoking status, the study found that swapping just 5% of protein intake from animal-based sources to plant-based sources could drastically reduce frailty. Researchers further discovered that the level of frailty reduction differed based on the specific type of animal protein that the plant protein replaced: Replacing overall animal protein reduced the risk of frailty by 38% Replacing dairy protein reduced the risk of frailty by 32% Replacing nondairy animal protein (including meat, fish, and eggs) reduced the risk of frailty by 42% “Plant-based foods are associated with lower risks of chronic diseases, such as diabetes, high blood pressure, cardiovascular disease, and certain cancers,” says Vanita Rahman, MD, clinic director at Barnard Medical Center in Washington, D.C. “They are also associated with less inflammation and improved joint health. By collectively decreasing the burden of chronic disease, plant-based foods support lower rates of frailty.” While previous research has suggested that eating more protein in general can reduce the risk of frailty, this latest study found that only plant-based protein seemed to offer protective benefits, with the authors noting that “habitual long-term intake of total protein, animal protein, and dairy protein was not associated with lower risk of frailty.” “Although we need definitive research evidence, I suspect that the more women move towards a plant-based diet, the more improvements they can expect in their health and frailty scores,” says Rahman. Apart from mitigating the physical symptoms of frailty during old age, a 2019 study published in Advances in Nutrition found that a plant-based diet could also slow cognitive decline in elderly adults. Researchers found that polyphenol-rich foods such as citrus, berries, nuts, and cocoa improved specific regions of cognition in the brain, particularly the frontal lobe which controls executive functioning. Eliminating animal products has also been shown to reduce cancer risk, increase your lifespan by more than a decade, and lower medication usage for older adults. [link to www.forksoverknives.com (secure)] |
Anonymous Coward User ID: 85024163 United States 12/29/2022 10:12 PM Report Abusive Post Report Copyright Violation | |
Anonymous Coward User ID: 85029444 United States 12/30/2022 02:32 PM Report Abusive Post Report Copyright Violation | |
Anonymous Coward User ID: 34219829 United States 12/30/2022 06:53 PM Report Abusive Post Report Copyright Violation | |
Anonymous Coward User ID: 84995580 United States 02/07/2023 07:18 PM Report Abusive Post Report Copyright Violation | |