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1,000 Vegan Recipes with Step-By-Step Pictures

 
Anonymous Coward
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03/05/2022 12:44 AM
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Re: 1,000 Vegan Recipes with Step-By-Step Pictures
...


and she says it has salt? or does the Recipe have salt..
 Quoting: Anonymous Coward 82052854


Think it's the recipe.

Yeah.. interesting.

It's like a keto version of tea.. or a bulletproof tea.
 Quoting: Anonymous Coward 82052854


well not the flour.

but you can use any flour.

I like powdered peanut butter.. w/ cocoa.
 Quoting: Anonymous Coward 82052854


or maybe powdered almond butter.

If you want to make it keto...
 Quoting: Anonymous Coward 82052854


you can also use the dry ingredients to a vegan keto porridge recipe if you want to make the porridge version....

maybe even roasted.
Anonymous Coward
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03/05/2022 12:46 AM
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Re: 1,000 Vegan Recipes with Step-By-Step Pictures
...


Think it's the recipe.

Yeah.. interesting.

It's like a keto version of tea.. or a bulletproof tea.
 Quoting: Anonymous Coward 82052854


well not the flour.

but you can use any flour.

I like powdered peanut butter.. w/ cocoa.
 Quoting: Anonymous Coward 82052854


or maybe powdered almond butter.

If you want to make it keto...
 Quoting: Anonymous Coward 82052854


you can also use the dry ingredients to a vegan keto porridge recipe if you want to make the porridge version....

maybe even roasted.
 Quoting: Anonymous Coward 82052854


I mean it's just porridge with tea in it so it can be made vegan... but it has a Toasty flavor from the roasting so.. one can just roast any of the grains used for flour.. whether that is nut/seed..
Anonymous Coward
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03/05/2022 12:49 AM
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Re: 1,000 Vegan Recipes with Step-By-Step Pictures
Vegan Keto Porridge
[link to www.ruled.me (secure)]

example. I couldn't find one with raw vegan ingredients... but whatever, you'll be toasting them or some of them anyways for that toasty flavor. I think it's better also to use raw vegan ingredients.

So maybe toast the flaxseeds before grinding them into powder, stuff like that.
Anonymous Coward
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03/05/2022 12:55 AM
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Re: 1,000 Vegan Recipes with Step-By-Step Pictures
Vegan Keto Porridge
[link to www.ruled.me (secure)]

example. I couldn't find one with raw vegan ingredients... but whatever, you'll be toasting them or some of them anyways for that toasty flavor. I think it's better also to use raw vegan ingredients.

So maybe toast the flaxseeds before grinding them into powder, stuff like that.
 Quoting: Anonymous Coward 82052854


Vegan Keto Breakfast Porridge | Low Carb, High Protein
[link to www.julieslifestyle.com (secure)]

Vegan Grain-Free Keto Porridge
[link to www.ieatketo.com (secure)]

Vegan Keto Coconut Flax Porridge {2-Ingredients}
[link to www.powerhungry.com (secure)]

Vegan keto cinnamon peanut butter porridge
[link to familyonketo.com (secure)]
Anonymous Coward
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03/05/2022 12:56 AM
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Re: 1,000 Vegan Recipes with Step-By-Step Pictures
or just omit the sugar perhaps.
Anonymous Coward
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03/05/2022 03:56 AM
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Re: 1,000 Vegan Recipes with Step-By-Step Pictures
Palm oil seems to have a high smokepoint also.. as an alternative to coconut oil but it's hard to find that information..
Anonymous Coward
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03/05/2022 03:59 AM
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Re: 1,000 Vegan Recipes with Step-By-Step Pictures
[link to anovaculinary.com]

Here you go. With Palm oil. And actually it seems Refined olive oil has a high smokepoint... interesting. Didn't know that.
HeartSutra  (OP)

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03/11/2022 03:45 PM
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Re: 1,000 Vegan Recipes with Step-By-Step Pictures
Masaru Emoto - Water Experiments
[link to m.youtube.com (secure)]
Anonymous Coward
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03/14/2022 01:57 AM
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Re: 1,000 Vegan Recipes with Step-By-Step Pictures
Lets CHANGE The Way YOU Make SEITAN For GOOD!
[link to youtu.be (secure)]

EASY VEGAN SEITAN RECIPE | COOK WITH ME
[link to www.youtube.com (secure)]

CHICKPEA SEITAN | Plant-based Vegan Recipe
[link to youtu.be (secure)]

Is REAL Vegan Chicken Possible? Making the BEST Plant Based Chicken EVER!
[link to youtu.be (secure)]

I looked for recipes to make seitan more 'complete' in protein/amino acids... with the addition of Pea protein. Nutritional yeast is another thing that can add some more amino acids...
Anonymous Coward
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03/14/2022 01:58 AM
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Re: 1,000 Vegan Recipes with Step-By-Step Pictures
Lets CHANGE The Way YOU Make SEITAN For GOOD!
[link to youtu.be (secure)]

EASY VEGAN SEITAN RECIPE | COOK WITH ME
[link to www.youtube.com (secure)]

CHICKPEA SEITAN | Plant-based Vegan Recipe
[link to youtu.be (secure)]

Is REAL Vegan Chicken Possible? Making the BEST Plant Based Chicken EVER!
[link to youtu.be (secure)]

I looked for recipes to make seitan more 'complete' in protein/amino acids... with the addition of Pea protein. Nutritional yeast is another thing that can add some more amino acids...
 Quoting: Anonymous Coward 82052854


I mean even soy. But Chickpea, or Pea protein is a good alternative.
Anonymous Coward
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03/14/2022 02:04 AM
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Re: 1,000 Vegan Recipes with Step-By-Step Pictures
Chickpea flour seitan
[link to www.youtube.com (secure)]


that is how you make seitan more complete in protein I guess...
Anonymous Coward
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03/14/2022 02:24 AM
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Re: 1,000 Vegan Recipes with Step-By-Step Pictures
VEGAN BBQ NUGGETS | EASY SEITAN RECIPE
[link to www.youtube.com (secure)]

EASY SEITAN RECIPE 3-WAYS | VEGAN HIGH PROTEIN
[link to www.youtube.com (secure)]

he uses Tahini to make it more complete...


The Best Smokey Seitan Black Bean Sausages! Totally Vegan!
[link to www.youtube.com (secure)]
HeartSutra  (OP)

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03/14/2022 07:58 AM
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Re: 1,000 Vegan Recipes with Step-By-Step Pictures
Palm oil isn't as bad as you think

HeartSutra  (OP)

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04/07/2022 06:47 PM
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Re: 1,000 Vegan Recipes with Step-By-Step Pictures
Vegetarians Find Paradise in Taiwan

Kamchatka
Culturally outdated by choice

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04/07/2022 07:19 PM

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Re: 1,000 Vegan Recipes with Step-By-Step Pictures
Super easy western vegetarian bachelor food!

1 onion
1 green pepper
1 red pepper
a few garlic cloves
a couple of big standard mushrooms
2 carrots
2 celery sticks
a broccoli bundle
a cauliflower bundle
a hot pepper or two (if you like spicy)

Chop the crap out of all of it into smaller bits, fry for a few moments in your favourite veggie oil (so that the veggies sweat and steam and are crunchy, but not so much that they become mushy and gross).

Makes several meals worth of surprisingly tasty stir-fry, easy to freeze some, use as a full meal or side dish with rice (though the point of the cauliflower is to replace the rice with a healthier low-carb choice). Can use yellow pepper too of course, the above is just what I usually use

_/|\_
 Quoting: Anonymous Coward 904314


Sounds good to me!
 Quoting: beeches



It DOES sound good, but I'm fryin' it with butter.

Lots of vegetarian cooking is quite palatable as long as it doesn't try to imitate meat.
More deplorable all the time.
Anonymous Coward
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04/16/2022 03:06 PM
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Re: 1,000 Vegan Recipes with Step-By-Step Pictures
Vegan Condensed Milk - Loving It Vegan
[link to youtu.be (secure)]
 Quoting: Anonymous Coward 81145383
HeartSutra  (OP)

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04/19/2022 03:10 PM
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Re: 1,000 Vegan Recipes with Step-By-Step Pictures
12 ex-vegan celebrities who quit being vegan and the reasons why

[link to www.veganfoodandliving.com (secure)]

.
Anonymous Coward
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04/19/2022 04:05 PM
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Re: 1,000 Vegan Recipes with Step-By-Step Pictures
Pilgrim001

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05/19/2022 04:53 PM

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Re: 1,000 Vegan Recipes with Step-By-Step Pictures
Vegan recipes tend to be cheap. I wouldn't think twice about dropping some meat into the recipe if it fit.
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Fuck Joe Biden
HeartSutra  (OP)

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06/08/2022 11:13 PM
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Re: 1,000 Vegan Recipes with Step-By-Step Pictures
bump
Pilgrim001

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06/09/2022 06:01 PM

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Re: 1,000 Vegan Recipes with Step-By-Step Pictures

 Quoting: Anonymous Coward 78343423


Why the hell is she wearing a bra? I don't think there is anything there except maybe her nipples.


That is scary, and she probably sees herself as overweight. I've seen fatter people in Auschwitz pictures.
Communism is for LOSERS
Communism is SLAVERY

Fuck Joe Biden
Anonymous Coward
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06/09/2022 06:26 PM
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Re: 1,000 Vegan Recipes with Step-By-Step Pictures
Download is missing! Noooooooooooooooooo!!!!!

tard
Anonymous Coward
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06/27/2022 08:38 PM
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Re: 1,000 Vegan Recipes with Step-By-Step Pictures
Increased Lifespan from Beans

The intake of legumes—beans, chickpeas, split peas, and lentils—may be the single most important dietary predictor of a long lifespan.

[link to nutritionfacts.org (secure)]

.
 Quoting: HeartSutra


hf
HeartSutra  (OP)

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07/19/2022 01:20 PM
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Re: 1,000 Vegan Recipes with Step-By-Step Pictures
Eating Vegan Food

Big On Spice - Mark Wiens

[link to m.youtube.com (secure)]

.
HeartSutra  (OP)

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08/26/2022 12:47 PM
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Re: 1,000 Vegan Recipes with Step-By-Step Pictures
55 stars share why they went vegan

[link to www.veganfoodandliving.com (secure)]

.
HeartSutra  (OP)

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09/10/2022 08:18 PM
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Re: 1,000 Vegan Recipes with Step-By-Step Pictures
Swapping Out Animal Protein for Plant Protein Reduces Frailty in Older Women by 42%

New research suggests that older women may be able to dramatically reduce their risk of age-related frailty by eating more plant-based protein and less animal-based protein, even in modest amounts.

The large-scale study, published in the Journal of Cachexia, Sarcopenia, and Muscle, analyzed data from more than 85,000 women aged 60 and older over the course of two decades to determine whether the type of protein they consumed impacted their likelihood of developing frailty—a common and sometimes very dangerous condition in older adults. Frailty greatly increases the risk of infections, falls, surgical complications, and illnesses that require hospitalization. For the study, researchers defined frailty as meeting at least three of the following five criteria: fatigue, low strength, reduced aerobic capacity, five or more chronic illnesses, and weight loss of 5% or more. Food intake questionnaires provided data on the womens’ diets.

Over the course of the study, researchers recorded more than 13,000 cases of frailty and found that women who ate the most animal-based protein (red meat, poultry, fish, seafood, eggs, and dairy) experienced the highest rates of frailty, while the women who consumed the most plant-based protein (bread, cereals, pasta, nuts, beans, and legumes) experienced the lowest rates.

After adjusting for variables such as baseline body mass index, alcohol intake, and smoking status, the study found that swapping just 5% of protein intake from animal-based sources to plant-based sources could drastically reduce frailty. Researchers further discovered that the level of frailty reduction differed based on the specific type of animal protein that the plant protein replaced:
Replacing overall animal protein reduced the risk of frailty by 38%
Replacing dairy protein reduced the risk of frailty by 32%
Replacing nondairy animal protein (including meat, fish, and eggs) reduced the risk of frailty by 42%

“Plant-based foods are associated with lower risks of chronic diseases, such as diabetes, high blood pressure, cardiovascular disease, and certain cancers,” says Vanita Rahman, MD, clinic director at Barnard Medical Center in Washington, D.C. “They are also associated with less inflammation and improved joint health. By collectively decreasing the burden of chronic disease, plant-based foods support lower rates of frailty.”

While previous research has suggested that eating more protein in general can reduce the risk of frailty, this latest study found that only plant-based protein seemed to offer protective benefits, with the authors noting that “habitual long-term intake of total protein, animal protein, and dairy protein was not associated with lower risk of frailty.”
“Although we need definitive research evidence, I suspect that the more women move towards a plant-based diet, the more improvements they can expect in their health and frailty scores,” says Rahman.

Apart from mitigating the physical symptoms of frailty during old age, a 2019 study published in Advances in Nutrition found that a plant-based diet could also slow cognitive decline in elderly adults. Researchers found that polyphenol-rich foods such as citrus, berries, nuts, and cocoa improved specific regions of cognition in the brain, particularly the frontal lobe which controls executive functioning. Eliminating animal products has also been shown to reduce cancer risk, increase your lifespan by more than a decade, and lower medication usage for older adults.

[link to www.forksoverknives.com (secure)]
Anonymous Coward
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12/29/2022 10:12 PM
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Re: 1,000 Vegan Recipes with Step-By-Step Pictures
easy
 Quoting: HeartSutra


The Christian Recipe Thread angel3
 Quoting: Anonymous Coward 69646424


Hemp top of the new FOOD PYRAMID
Anonymous Coward
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12/30/2022 02:32 PM
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Re: 1,000 Vegan Recipes with Step-By-Step Pictures
Hempeh and Hempfu
Anonymous Coward
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12/30/2022 06:53 PM
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Re: 1,000 Vegan Recipes with Step-By-Step Pictures
BUMP IF YOU LIKE IT !!
 Quoting: Pilgrim001


bump
Anonymous Coward
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02/07/2023 07:18 PM
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Re: 1,000 Vegan Recipes with Step-By-Step Pictures
 Quoting: Anonymous Coward 69719706





GLP