1,000 Vegan Recipes with Step-By-Step Pictures

All vegetable oils are BAD oils!

Never use sunflower or canola (canola is OK for lubricating farm machinery, but not much else).

The only GOOD oils are cold-pressed virgin olive and coconut.

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Scottish sticky toffee pudding

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This is the thread to keep coming back to!!

Thanks so much for this resource, HS>

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This is in Italian, what a surprise!
I will use the translator later to get the recipe in English.

Well, one of your links went to a site promoting a lentil and rice meal, and it WAS good - just made it today.



Basically, you prepare your rice, cook it.

Take an equal amount of lentils, canned is fine.

Take a can of tomato sauce, open it and set it aside.

Brown a couple cloves of garlic in some olive oil, add the tomato sauce to it, and let simmer a few minutes.

Add some sugar or salt to taste.
Add some vinegar - a tablespoon to start, you want a bit of a tangy tase.

NOW you take the lentils, spread them out in a baking dish.

Top that layer with the rice.

Pour the tomato sauce on top.

To top it off, if you have some lightly browned onion bits -add that.

Bake just enought to warm through.

This is based on a middle eastern dish and we enjoyed it!

Last Edited by beeches on 03/16/2013 03:51 PM

you never know vegan food can be so versatile
and wait until you see these chinese recipes

[link to blog.sina.com.cn]

around 500 recipes. look good in pics..

Last Edited by HeartSutra on 03/16/2013 04:46 PM

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Excellent topic and thread. Dear OP, thanks for sharing.

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hey vegans !

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Stir-fried Green Beans

1 pound fresh green beans trimmed and washed.

3 tablespoons vegetable oil

toasted sesame oil

Soy sauce

salt/ pepper to taste

Garlic and onion powder to taste


First cook your green beans in boiling water for 5-7 mins at a good rolling boil. Drain immediately.

In a large frying pan, heat the cooking oil, add the green beans and turn the heat to medium high. add your salt,pepper, garlic powder and onion powder. Stir frequently. Add 1 tablespoon soy sauce, and 1/2 tablespoon sesame oil. Keep stirring for about 5 mins,tops. Take off the heat and serve on a large plate.
Voila! Very good and very tender with a lot of flavor!

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