Ask me about fear!

Fear is normal.

Every animal on this planet has fear. Cats, Dogs, Sheep, Horses, Goats, Chickens, etc...

Without fear you could not exist.

I will keep my fear in check by mastering it. As I've always done, and so far as worked out ok and has never clouded my judgement but has helped me be safe. The instinct of self preservation comes from fear, fear of injury or death. We can debate nomenclature all day. It is what it is.

At first you say have no fear and now you say handle it....too different things! On that point I agree with you...to have no fear is just plain stupid.

Hey, you just answered the earlier poster...

To stop fearing death, you die ;)

Sounds funny but reminds me of a girl who told me that she had drowned in her swimming pool and was reanimated, and she wasn't afraid of drowning anymore, but was petrified at the idea of dying in a fire.

Fear is normal because we have been taught fear all our lives.

The ''fear'' you are talking about is the ''reptilian'' fear and has nothing to do with normal fears.

I dont really think you understand the debt of this. The rabbitwhole of fear is very very deep.

And i know its hard to understand, because i didnt either, for almost my entire life.

I will not force you to belive me =)

Like mentioned earlier, sincerety is key. If you dont want it youl will not get it either.

A fear is not a fear if you dont fear it!

It is something you do not longer fear! It still exist, but not in the same way.

I have a social phobia, panic attacks etc, cure me please...

Think about the things you never said, the things you never did. Think about the girl you didnt dare to kiss. Think about all the things you have missed because of fear.

Hehe and like i said i respect your opinion =)

Its your life, your choice, always!

Why are most people afraid of ghosts?

Fear is what makes you stop and think....that's why you don't jump off that cliff...if you don't fear death...then you jump.

OK... when, how and why was fear first created? please be specific on each account. Can you also please explain in detail how it affects relationships both personal and collectively.Thanks.

That never stopped me since I mastered those fears. We both have very different views simply because of the fact you have to city boy life. If you think fear of kissing a girl is comparable to fear of death evidently your safe lifestyle keeps you from actual living.

Ever tried seadoo in white waters? Motocross, climbing a mountain, entered a war zone, had guns pointed at you? Walked on stage to perform live in front of 6500 people? I have, say I fared pretty well for someone not removing his fears but conquering them and embarrassing them for how they helped me accomplish my goals and perform better. (Fear of injury, death and failure, depending on the situation)

Panic attacks and social phobia are mostly caused when you store too many sad/bad feelings inside your head at the same time. You have to consider your head as your house. And your house needs cleaning from time to time, or else it will get messy. And that my dear friend we certainly dont want do we? =)

Therefore you need to find out what is buggering you. You problably know most of these causes already. Make a list out of it, start at the bottom with what is the easiest fear to overcome and work yourself upwards. The biggest problem is that most people start at the top. They start with the fear they want to rid the most. And this will rarely work.

You can even make the list longer on purpose, just write up things that you find a little scary, but is doable. Like posting a video on youtube etc. Be open, at any way possible!

Meanwhile you are doing this i want you to think deeper into the problems, especially the ones you have overcome, all of them, small or big.

Think about for instance about what the things you are fearing really is. Explore it! Think about why you are fearing it. Think about it from every direction possible.

You have to understand it to overcome it.

The panic attacks will stop as soon as you have removed enough fear.

In the meantime i want you to learn how to breathe properly. Do this the whole day, or atleast as much as possible. The more air you are giving your brain the smaller are the chances of anything happening.

Also eat healthy, food has a LOT to say when it comes to your emotions and feelings.

And last but not least =) I want you to know that there is NOTHING wrong with you! The world is crazy, and not you! You should just laugh at it inside you. Be a little crazy yourself sometimes =)

Burst into happiness out of nowhere, go crazy! Smile, be happy!

Ive posted quite a few videos on the topic in this thread if you are interested;

Thread: Does it feel like your life is going in the wrong direction???

I especially recommend you to watch the videos about the amygdala. And the videos about triggering happiness =)

I wish you the best =)

Is there a beer to fear?

Your description of fear is the way i looked upon fear before i really found out.

Hehe and you sure have a lot of assumptions about me =)

The proof is in the pudding

I overlooked your question and now im on my way out :)

Ill answer later tonight though.

Thank you, no rush. I sent you a PM btw.