I am very sad today, I had a heart attack from a defective gene I inherited. I am in shocknnnnn Can anything else happen ?

you need to watch this dude:

The food we were born to eat: John McDougall at TEDxFremont

[link to youtu.be]

also see Biologist Bruce Lipton for why your genes do not determine, your environment and beliefs dictate to genes:

youtube: Biology of Belief