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Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!

 
Anonymous Coward
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01/01/2013 09:54 PM
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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
Here's a recipe for a Creamy Green Smoothie ....lots of other recipes here too ...

[link to kriscarr.com]
Anonymous Coward
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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
arrrrrrrgh, its a peppy woman thread, save us!
_Obsidian_  (OP)

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01/01/2013 09:57 PM
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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
arrrrrrrgh, its a peppy woman thread, save us!
 Quoting: Anonymous Coward 31123796



I'm pretty sure both men and women are posting and contributing to this thread lol
"Only one candle left to burn now, before the darkness comes"

"Happiness consumes itself like a flame. It cannot burn for ever, it must go out, and the presentiment of its end destroys it at its very peak."

"But what is Hope? Nothing but the paint on the face of Existence; the least touch of truth rubs it off, and then we see what a hollow-cheeked harlot we have got hold of"
Anonymous Coward
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01/01/2013 09:58 PM
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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
arrrrrrrgh, its a peppy woman thread, save us!
 Quoting: Anonymous Coward 31123796


whatever! she has a slow-growing form of cancer and has turned to juicing .. and is inspiring many other people to do so as well ..
Anonymous Coward
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01/01/2013 09:59 PM
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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
I get most of my groceries at Trader Joes some from Sprouts and Whole Foods. On my most recent visit I got their large bottle of Green Juice and drank half of it today. I also got a package of mini heirloom tomatoes and managed to eat most of them. I got their organic blue corn chips and corn salsa and had half a bowl of it. I didn't have anything else to eat today and did not even drink water or take vitamins. I feel better than I have in months I have so much energy I feel very clear minded I don't have my usual craving for sugar and carbs. I know that corn and corn chips are carbs but I found that I was satisfied after having much less than other carbs!


After months of feeling horrible I now feel great! Strange but amazing! Go organic!!!

hf


To those who do not have access to stores with Green Juice such as Trader Joes brand, Bolthouse Farms, Naked etc

DIY is usually the healthiest method.

Grab a variety of green leafy vegetables.

Kale, Spinach, Chard, Romaine etc

Add broccoli, cucumber, and celery

Add green fruit apples, pears, kiwis

Ginger, lemon and select herbs are also a great addition.

Run them through a juicer or blender and I'm sure its healthier and definitely fresher then all the store bought ones. You can also add or remove ingredients. I add a little tuna packed in water!!! Experiment try it out!!! :-)
 Quoting: _Obsidian_
_Obsidian_  (OP)

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01/01/2013 10:02 PM
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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
Here's a recipe for a Creamy Green Smoothie ....lots of other recipes here too ...

[link to kriscarr.com]
 Quoting: Anonymous Coward 27929341



That sounds really good!!! I may try a few of these on here!


hf
"Only one candle left to burn now, before the darkness comes"

"Happiness consumes itself like a flame. It cannot burn for ever, it must go out, and the presentiment of its end destroys it at its very peak."

"But what is Hope? Nothing but the paint on the face of Existence; the least touch of truth rubs it off, and then we see what a hollow-cheeked harlot we have got hold of"
Anonymous Coward
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01/01/2013 10:06 PM
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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
Here's a recipe for a Creamy Green Smoothie ....lots of other recipes here too ...

[link to kriscarr.com]
 Quoting: Anonymous Coward 27929341



That sounds really good!!! I may try a few of these on here!


hf
 Quoting: _Obsidian_


Yep, she's very inspiring, leading her own health movement! Enjoy! hf
_Obsidian_  (OP)

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01/01/2013 10:11 PM
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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
Here's a recipe for a Creamy Green Smoothie ....lots of other recipes here too ...

[link to kriscarr.com]
 Quoting: Anonymous Coward 27929341



That sounds really good!!! I may try a few of these on here!


hf
 Quoting: _Obsidian_


Yep, she's very inspiring, leading her own health movement! Enjoy! hf
 Quoting: Anonymous Coward 27929341



Thank you!!! I've already bookmarked several things on there!

This one looks really good!

[link to kriscarr.com]
"Only one candle left to burn now, before the darkness comes"

"Happiness consumes itself like a flame. It cannot burn for ever, it must go out, and the presentiment of its end destroys it at its very peak."

"But what is Hope? Nothing but the paint on the face of Existence; the least touch of truth rubs it off, and then we see what a hollow-cheeked harlot we have got hold of"
allisaTX

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01/01/2013 10:12 PM
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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
Does anyone recommend more than 1000 mg. of D3 per day? My doctor suggested 1000, but I've heard some say as much as 5000 daily?

hf
_Obsidian_  (OP)

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01/01/2013 10:15 PM
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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
Does anyone recommend more than 1000 mg. of D3 per day? My doctor suggested 1000, but I've heard some say as much as 5000 daily?

hf
 Quoting: allisaTX



There is some great info here


[link to www.earthclinic.com]

Last Edited by _Obsidian_ on 01/01/2013 10:16 PM
"Only one candle left to burn now, before the darkness comes"

"Happiness consumes itself like a flame. It cannot burn for ever, it must go out, and the presentiment of its end destroys it at its very peak."

"But what is Hope? Nothing but the paint on the face of Existence; the least touch of truth rubs it off, and then we see what a hollow-cheeked harlot we have got hold of"
Anonymous Coward
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01/01/2013 10:20 PM
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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
don't eat anything out of a can or a box
bilthy
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01/01/2013 10:32 PM
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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
where's the beef?
Anonymous Coward
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01/01/2013 10:32 PM
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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
That's why I only juice fresh tuna, with apples and spinach!
Anonymous Coward
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01/01/2013 10:33 PM
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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
kale shakes rock.
Ad Lib

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01/01/2013 10:35 PM
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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
Due to an unexpected health issue unrelated to fasting, I found it necessary to break my juice fast today in order to store additional energies.

I went for the curry chinese takeout again, but this time I ate less, more slowly, and I really appreciated the food. Probably absorbed more nutrients due to thoughful rather than mindless consumption.
Although it is not true that all conservatives are stupid,
it is true that most stupid people are conservative.

John Stuart Mill
************
It's much harder to be a liberal than a conservative. Why?
Because it is easier to give someone the finger than a helping hand.
Mike Royko
Anonymous Coward
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01/01/2013 10:48 PM
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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
Does anyone recommend more than 1000 mg. of D3 per day? My doctor suggested 1000, but I've heard some say as much as 5000 daily?

hf
 Quoting: allisaTX


2000/day was enough for my blood test to show as an adequate level, it took 5000/day to result in an "optimal" level on a subsequent blood test.
Captain Spaulding
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01/01/2013 10:53 PM
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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
I think Tumeric is saving my life!!!!!

That Stuff is incredible!!!
 Quoting: natasha77


I use that one and Cayenne Pepper as often as I can!!!


hf
 Quoting: _Obsidian_


Turmeric is the main ingredient in curry. And a MAJOR cancer killer. When you add black pepper it increases it's cancer destroying properties by 1,000.

I beat colon cancer this year. One of my best friends had stage FOUR throat cancer with a three month death sentence. He went to canada and got hemp oil treatment. That was almost three years ago. Now he's got a 1 year old son. The docs here said there was nothing they could do, he was way beyond chemo.

He told me about making your body as alkaline as possible. raise your pH as high as you can. So I did. I only shop at Traders, Sprouts, farmers markets (when I can, there's NONE here in the Phoenix area) and natural stores that focus on organics. The food is infinitely better. It tastes better and you feel better after you eat.

I juice every night. I just finished apple, cucumber, celery, fresh ginger, three types of green leafy's, parsley, and carrots. It raises my pH. I drink about 2/3's of a gallon of filtered alkaline water every day.

Cooked food is very acidic. I eat meat, but mostly organic or bison (from Sprouts) for the B12 and protein. Veggies should never be cooked over 114 degrees or they lose most of their nutrients.

BUT I BEAT COLON CANCER by eating mostly raw foods and raising my pH. The first time they went in the found pre-cancerous polyps and one large one they had to leave until I healed. The med system here in AZ is a joke, to say the least. I was supposed to wait two more weeks. It turned into over three months and I caught my doctor(s) in so many lies it's stupid. They finally got the last polyp and were surprised there was NO CANCEROUS OR PRE-CANCEROUS CELLS left at all. I told them about my diet change and the doc's said "well, we don't really think that's what made the difference". Then what did?

Cancer cells HATE alkalinity and love acidity. You can take organic maple syrup (sugar is very acidic) and organic baking soda, heat them gently together and pour into cookies and put them in the freezer. The cancer cells go crazy for the maple syrup that has the alkaline baking soda hiding in it like a trojan horse then it kills them when they eat the syrup.

The medical system here makes an average of 1.4 million off every cancer patient. Why would they support you taking your health into your own hands and curing yourself when there's that much money to be made from their cancer causing cancer treatments?

Do a watermelon fast. Just for a day. Eat nothing but watermelon (organic) all day. Cleans you out and you feel fantastic, believe it or not.

There's a service in Santa Barbara, CA that prepares custom green juices. You sign up and pay once a month and they have locked refrigerators around town and every day they leave you three 8oz green drinks in the location of your choice. It'll give you a great little pick-me-up buzz almost as strong as a cocktail and a hell of a lot better for you.

I went on too long here, but I'm excited about winning the battle I did on my own and with the help of friends. Good luck, and cheers!
Anonymous Coward
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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
perception about "how do you feel" is relative
 Quoting: Anonymous Coward 31166109


i fucking hate stupid 1 liner posts like that on glp, doesnt add to the thread, just debases the poster, fuck off man
Anonymous Coward
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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
It was the tomatoes with the Lycopene. Try tomato soup when sick, works wonders.
Isis One

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01/01/2013 11:16 PM

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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
This has given me more energy than any other single thing. The effect is noticeable within an hour after ingestion.




HOW IT WORKS: CoQ10’s primary function is in mitochondria, the energy factories of cells. It’s here that foods are broken down to create ATP (adenosine triphosphate), the chemical form of energy in the body. CoQ10 is needed for a crucial step in the process, where it transports energy-carrying electrons. CoQ10 also functions as an antioxidant, and it may improve blood vessel tone and reduce blood pressure.

[link to www.betternutrition.com]
 Quoting: Ad Lib


If you are an adult, the might want to consider reduced COQ10.......Ubiquinol.




[link to www.youtube.com]
 Quoting: Anonymous Coward 31264400


I don't purchase much, as my inner self says, "everything you need is within you", however, I felt compelled to order the ubiquinol, I know my mitochondria could use some help. I also need to eat foods with more anti-oxidents, this is a great thread, you have GREAT energy Obsidian, 5 stars too!

Last Edited by Isis One on 01/01/2013 11:17 PM
Spread the word, change the collective conscious......
THERE IS MORE THAN ENOUGH OF EVERYTHING TO GO AROUND

When you are undisciplined, the universe is extremely forgiving and when you are disciplined, the universe is extremely generous. Me

One doesn't discover new lands without consenting to lose sight, for a very long time, of the shore. Andre Gide
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Ad Lib

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01/01/2013 11:24 PM
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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
This has given me more energy than any other single thing. The effect is noticeable within an hour after ingestion.




HOW IT WORKS: CoQ10’s primary function is in mitochondria, the energy factories of cells. It’s here that foods are broken down to create ATP (adenosine triphosphate), the chemical form of energy in the body. CoQ10 is needed for a crucial step in the process, where it transports energy-carrying electrons. CoQ10 also functions as an antioxidant, and it may improve blood vessel tone and reduce blood pressure.

[link to www.betternutrition.com]
 Quoting: Ad Lib


If you are an adult, the might want to consider reduced COQ10.......Ubiquinol.




[link to www.youtube.com]
 Quoting: Anonymous Coward 31264400


I don't purchase much, as my inner self says, "everything you need is within you", however, I felt compelled to order the ubiquinol, I know my mitochondria could use some help. I also need to eat foods with more anti-oxidents, this is a great thread, you have GREAT energy Obsidian, 5 stars too!
 Quoting: Isis One


I see that Costco has the Qunol brand of Ubiquinol on sale now until Jan 27.
Although it is not true that all conservatives are stupid,
it is true that most stupid people are conservative.

John Stuart Mill
************
It's much harder to be a liberal than a conservative. Why?
Because it is easier to give someone the finger than a helping hand.
Mike Royko
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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
sauerkraut is a cancer fighter, helps with digestion , flu fighter and an immune booster.

Health benefits have been claimed for raw sauerkraut. It contains vitamin C, lactobacilli, and other nutrients. However, the low pH and abundance of lactobacilli may upset the intestines of people who are not used to eating acidic foods.

Before frozen foods and the importation of foods from the Southern Hemisphere became readily available in northern and central Europe, sauerkraut provided a source of nutrients during the winter. Captain James Cook always took a store of sauerkraut on his sea voyages, since experience had taught him it prevented scurvy.

Sauerkraut is also a source of biogenic amines, such as tyramine, which may cause adverse reactions in sensitive people. It also provides various cancer-fighting compounds including isothiocyanate and sulphoraphane.
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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
bsflag
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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
don't eat anything out of a can or a box
 Quoting: Anonymous Coward 29215367


This is excellent advice!
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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
bsflag
 Quoting: Anonymous Coward 31286637


Anyone raising a bs flag against this post is an uneducated person who is probably very unhealthy. And most likely have never tried any of the suggestions in this thread.

I've been juicing for months now, I eat a lot of raw food. Since I started doing this my health has improved so much, I cured high blood pressure, lost weight and feel so good now. I'm getting older and it is important to take control now before someone else does!

People who are trying to better their health deserves big kudos for that because it is NOT EASY to be consistent.

There are many times when I want to eat junk, but I am more sensitive to what my body tells me and am more able to say no to it.
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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
PLACEBO
streetsahead

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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
I get most of my groceries at Trader Joes some from Sprouts and Whole Foods. On my most recent visit I got their large bottle of Green Juice and drank half of it today. I also got a package of mini heirloom tomatoes and managed to eat most of them. I got their organic blue corn chips and corn salsa and had half a bowl of it. I didn't have anything else to eat today and did not even drink water or take vitamins. I feel better than I have in months I have so much energy I feel very clear minded I don't have my usual craving for sugar and carbs. I know that corn and corn chips are carbs but I found that I was satisfied after having much less than other carbs!


After months of feeling horrible I now feel great! Strange but amazing! Go organic!!!

hf


To those who do not have access to stores with Green Juice such as Trader Joes brand, Bolthouse Farms, Naked etc

DIY is usually the healthiest method.

Grab a variety of green leafy vegetables.

Kale, Spinach, Chard, Romaine etc

Add broccoli, cucumber, and celery

Add green fruit apples, pears, kiwis

Ginger, lemon and select herbs are also a great addition.

Run them through a juicer or blender and I'm sure its healthier and definitely fresher then all the store bought ones. You can also add or remove ingredients. Experiment try it out!!! :-)
 Quoting: _Obsidian_


Are you serious. Is this post a joke? Mentioning those sugar filled GMO labeling opposed big box phony health food brands?
You'll never know where its at until you learn where its from.
Anonymous Coward
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01/02/2013 12:27 AM
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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
I juice fresh tuna and tilapia with a few cloves of garlic and a lemon and I'm like shadow boxing good! Left, right, left!
Anonymous Coward
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01/02/2013 12:29 AM
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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
Or just drink 50 raw eggs!

[link to www.youtube.com]
Light to Go

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01/02/2013 12:33 AM
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Re: Wow!!! I Feel Better & Have More Energy Than I Have In Months!!! Here's What I Changed!
Great thread, couple of things I have added to my daily intake that has improved my energy. 1) oil pulling 2) MSM every day, up to 6,000 mg. 3) oregano oil 4) cocunut oil (non GMO, organic). Thanks for your tips, love it!
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