Two Military knock on your door--- HEY YOUR KID JUST GOT BLOWN UP--WANT TO DO SOME LAUGHING--
Posted 1/12/2006 11:52 PM Updated 1/13/2006 7:27 AM
Pentagon to families: Go ahead, laugh
By Gregg Zoroya, USA TODAY
When the stress of the war in Iraq becomes too severe, the Pentagon has a suggestion for military families: Learn how to laugh.
With help from the Pentagon's ""chief laughter instructor"", families of National Guard members are learning to walk like a penguin, laugh like a lion and blurt "ha, ha, hee, hee and ho, ho."
No joke.
"I laugh every chance I get," says the instructor, retired Army colonel James "Scotty" Scott. "That's why I'm blessed to be at the Pentagon, where we definitely need a lot of laughter in our lives."
Scott, 57, is certified as a laughter training specialist by the Ohio-based World Laughter Tour, a group that promotes mirth as medicine. It touts scientific research that suggests chuckling can boost the body's immune system and decrease stress hormones.
A Pentagon spokeswoman, Lt. Col. Ellen Krenke, says the Pentagon is committed to the program and values Scott's skills. "We sent him to the training," she says.
The laughter program was Scott's idea. It costs the military virtually nothing, because Scott already travels to states as a director of military family support policy.
KEEPING THEM IN STITCHES
Ways military families are being taught to laugh:
Penguin exercise: Waddle and flap hands as though they're fins.
Lion laugh: Open eyes and mouth wide while repeating "ha ha's."
Repeat "ho, ho, ha, ha, ha," while clapping on each sound.
He has taught National Guard family group leaders in Alaska, Kansas, Oklahoma, Texas and Idaho, and will do so in Michigan, Pennsylvania and Florida, he says. Another laughter trainer is working with folks in North Carolina.
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link to www.usatoday.com]