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EAT FOR YOUR BRAIN - Cure headaches, muscle aches, and more - Woman practically cures her MS by abandoning Western diet and prescription meds

 
Gratia Plena
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09/08/2012 09:57 AM
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EAT FOR YOUR BRAIN - Cure headaches, muscle aches, and more - Woman practically cures her MS by abandoning Western diet and prescription meds


Excellent video that describes this doctor's transformation from being crippled with MS to being able to bike ride, horse ride, and more by thumbing her nose at her treating-doctors' pills and recommendations.

The Cliff's notes are to eat 9 cups a day of kale, sulfur-rich foods (cabbage, broccoli, garlic, onions, etc.), colorful berries and/or veggies, and omega-3 containing foods such as fish or grass-fed animal meat. Consume animal organs 1x/wk (not sure I can bring myself to do that) and seaweed at least once a week. Very informative if you suffer from any autoimmune-type disease and/or aches and pains and want to give something else a try.

I haven't given this specific diet a try yet, but plan on it. However, my health is so much better since trying out Scorpion's thread here: Thread: If you want to be thin and stay thin (and avoid Metabolic Syndrome), then you have to eat high fat
if anybody wanted to read it. I'm hoping the addition of all the greens (I eat some, but not that much) can help with my chronic headaches.

I found it very informative and just wanted to share with others who might benefit. I found it on Dr. Michael Eades's blog, which is a wonderfully educational one that regularly presents evidence of how backwards mainstream nutritional information can be.
[link to www.proteinpower.com]

hf
Anonymous Coward
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09/08/2012 10:01 AM
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Re: EAT FOR YOUR BRAIN - Cure headaches, muscle aches, and more - Woman practically cures her MS by abandoning Western diet and prescription meds
Well if I meet someone who eats 9 cups of cabbage a day I'm standing well down-wind!
Anonymous Coward
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09/08/2012 10:02 AM
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Re: EAT FOR YOUR BRAIN - Cure headaches, muscle aches, and more - Woman practically cures her MS by abandoning Western diet and prescription meds
True (: I quit my meds and started reading labels on food and drinks before buying them. Also only buying baby formula mixing water (best water). Chemicals and bad stuff is being overloaded in almost everything. Really saddening ): but if your smart and research and read you'll be good. Discernment as well. God bless all (:
Gratia Plena  (OP)

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09/08/2012 10:03 AM
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Re: EAT FOR YOUR BRAIN - Cure headaches, muscle aches, and more - Woman practically cures her MS by abandoning Western diet and prescription meds


This video is intended for and directed to physicians on what diets to recommend to their patients who want to lose weight. With little or no explanation as to why, just the recommendation of a small panel of nutritionists, Medscape tells doctors to advertise "these" diets in their waiting rooms. Why? Because they're easy to follow and these 22 nutritionists like the idea of them. The average doctor isn't doing his or her own research on cutting edge studies of metabolism and body function. They're just dishing out what they're taught to dish out, no pun intended.
Anonymous Coward
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09/08/2012 10:04 AM
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Re: EAT FOR YOUR BRAIN - Cure headaches, muscle aches, and more - Woman practically cures her MS by abandoning Western diet and prescription meds
True (: I quit my meds and started reading labels on food and drinks before buying them. Also only buying baby formula mixing water (best water). Chemicals and bad stuff is being overloaded in almost everything. Really saddening ): but if your smart and research and read you'll be good. Discernment as well. God bless all (:
 Quoting: Anonymous Coward 22447093

Forgot to add how much better I feel. Clearer minded. My mood swings aren't so bad anymore. My relationship with my savior has grown as well. I was able to grow spiritually when I got off my meds (:
Gratia Plena  (OP)

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09/08/2012 10:04 AM
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Re: EAT FOR YOUR BRAIN - Cure headaches, muscle aches, and more - Woman practically cures her MS by abandoning Western diet and prescription meds
Well if I meet someone who eats 9 cups of cabbage a day I'm standing well down-wind!
 Quoting: Anonymous Coward 23394093


tounge True!! LOL
Gratia Plena  (OP)

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09/08/2012 10:05 AM
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Re: EAT FOR YOUR BRAIN - Cure headaches, muscle aches, and more - Woman practically cures her MS by abandoning Western diet and prescription meds
True (: I quit my meds and started reading labels on food and drinks before buying them. Also only buying baby formula mixing water (best water). Chemicals and bad stuff is being overloaded in almost everything. Really saddening ): but if your smart and research and read you'll be good. Discernment as well. God bless all (:
 Quoting: Anonymous Coward 22447093

Forgot to add how much better I feel. Clearer minded. My mood swings aren't so bad anymore. My relationship with my savior has grown as well. I was able to grow spiritually when I got off my meds (:
 Quoting: Anonymous Coward 22447093


I totally agree on the clear-headedness. I am on too many meds (for the headaches, hypothyroidism) for my age, and I want OFF of them. I'm tired of treating the symptoms instead of the cause. I have terrible IBS when I follow a traditional diet and the symptoms vanish when I eat clean and avoid processed carbs and focus on good fats. And I totally agree on the spiritual clarity. Thanks for sharing!
Gratia Plena  (OP)

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09/08/2012 10:17 AM
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Re: EAT FOR YOUR BRAIN - Cure headaches, muscle aches, and more - Woman practically cures her MS by abandoning Western diet and prescription meds
I'm not big on self-promotion, but I'll give this one
bump
in case someone can benefit.
Anonymous Coward
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09/08/2012 11:24 AM
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Re: EAT FOR YOUR BRAIN - Cure headaches, muscle aches, and more - Woman practically cures her MS by abandoning Western diet and prescription meds
Her approach makes sense. Since I have switched to eating more fruits and vegtables, I have felt so much better.

9 cups a day is a goal that I will work towards.... I chose to eat for my mitocondria!
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09/08/2012 11:26 AM
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Re: EAT FOR YOUR BRAIN - Cure headaches, muscle aches, and more - Woman practically cures her MS by abandoning Western diet and prescription meds


Excellent video that describes this doctor's transformation from being crippled with MS to being able to bike ride, horse ride, and more by thumbing her nose at her treating-doctors' pills and recommendations.

The Cliff's notes are to eat 9 cups a day of kale, sulfur-rich foods (cabbage, broccoli, garlic, onions, etc.), colorful berries and/or veggies, and omega-3 containing foods such as fish or grass-fed animal meat. Consume animal organs 1x/wk (not sure I can bring myself to do that) and seaweed at least once a week. Very informative if you suffer from any autoimmune-type disease and/or aches and pains and want to give something else a try.

I haven't given this specific diet a try yet, but plan on it. However, my health is so much better since trying out Scorpion's thread here: Thread: If you want to be thin and stay thin (and avoid Metabolic Syndrome), then you have to eat high fat
if anybody wanted to read it. I'm hoping the addition of all the greens (I eat some, but not that much) can help with my chronic headaches.

I found it very informative and just wanted to share with others who might benefit. I found it on Dr. Michael Eades's blog, which is a wonderfully educational one that regularly presents evidence of how backwards mainstream nutritional information can be.
[link to www.proteinpower.com]

hf
 Quoting: Gratia Plena


As far as the chronic headaches mine are relived by not eating anything with wheat in it.
_Obsidian_

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02/27/2013 06:09 AM
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Re: EAT FOR YOUR BRAIN - Cure headaches, muscle aches, and more - Woman practically cures her MS by abandoning Western diet and prescription meds
bump
"Only one candle left to burn now, before the darkness comes"

"Happiness consumes itself like a flame. It cannot burn for ever, it must go out, and the presentiment of its end destroys it at its very peak."

"But what is Hope? Nothing but the paint on the face of Existence; the least touch of truth rubs it off, and then we see what a hollow-cheeked harlot we have got hold of"
LEKKER

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02/27/2013 06:29 AM
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Re: EAT FOR YOUR BRAIN - Cure headaches, muscle aches, and more - Woman practically cures her MS by abandoning Western diet and prescription meds
bumpYes...yes...yes
5*
hf
33
I LOVE CATS AND SOME PEOPLE.
Anonymous Coward
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05/25/2017 06:34 AM
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Re: EAT FOR YOUR BRAIN - Cure headaches, muscle aches, and more - Woman practically cures her MS by abandoning Western diet and prescription meds
Bump.
Anonymous Coward
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05/25/2017 07:24 AM
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Re: EAT FOR YOUR BRAIN - Cure headaches, muscle aches, and more - Woman practically cures her MS by abandoning Western diet and prescription meds
the western diet is so toxic, i really believe its the cause of most of our health issues
KIF
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05/25/2017 07:40 AM
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Re: EAT FOR YOUR BRAIN - Cure headaches, muscle aches, and more - Woman practically cures her MS by abandoning Western diet and prescription meds
Well if I meet someone who eats 9 cups of cabbage a day I'm standing well down-wind!
 Quoting: Anonymous Coward 23394093

you mean up wind? dont you?
MisSpelt Rebbal

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05/25/2017 07:45 AM
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Re: EAT FOR YOUR BRAIN - Cure headaches, muscle aches, and more - Woman practically cures her MS by abandoning Western diet and prescription meds
Fantastic video and a very inspiring story.

My health has improved dramatically with switching to the ketogenic diet. However, I know I don't eat enough greens. I get tired of chewing!

This video inspired me to add more. Thank you for posting.
beeches

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05/25/2017 07:48 AM

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Re: EAT FOR YOUR BRAIN - Cure headaches, muscle aches, and more - Woman practically cures her MS by abandoning Western diet and prescription meds


This video is intended for and directed to physicians on what diets to recommend to their patients who want to lose weight. With little or no explanation as to why, just the recommendation of a small panel of nutritionists, Medscape tells doctors to advertise "these" diets in their waiting rooms. Why? Because they're easy to follow and these 22 nutritionists like the idea of them. The average doctor isn't doing his or her own research on cutting edge studies of metabolism and body function. They're just dishing out what they're taught to dish out, no pun intended.
 Quoting: Gratia Plena


if Weight Watchers worked, we would be a nation of normal weight people.

give me eggs, fat, bone broth, and hold the gluten!
Liberalism is totalitarianism with a human face – Thomas Sowell
mman

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05/25/2017 07:48 AM
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Re: EAT FOR YOUR BRAIN - Cure headaches, muscle aches, and more - Woman practically cures her MS by abandoning Western diet and prescription meds
Well if I meet someone who eats 9 cups of cabbage a day I'm standing well down-wind!
 Quoting: Anonymous Coward 23394093


Having them well down wind would be even better ;-)
beeches

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05/25/2017 07:50 AM

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Re: EAT FOR YOUR BRAIN - Cure headaches, muscle aches, and more - Woman practically cures her MS by abandoning Western diet and prescription meds


Excellent video that describes this doctor's transformation from being crippled with MS to being able to bike ride, horse ride, and more by thumbing her nose at her treating-doctors' pills and recommendations.

The Cliff's notes are to eat 9 cups a day of kale, sulfur-rich foods (cabbage, broccoli, garlic, onions, etc.), colorful berries and/or veggies, and omega-3 containing foods such as fish or grass-fed animal meat. Consume animal organs 1x/wk (not sure I can bring myself to do that) and seaweed at least once a week. Very informative if you suffer from any autoimmune-type disease and/or aches and pains and want to give something else a try.

I haven't given this specific diet a try yet, but plan on it. However, my health is so much better since trying out Scorpion's thread here: Thread: If you want to be thin and stay thin (and avoid Metabolic Syndrome), then you have to eat high fat
if anybody wanted to read it. I'm hoping the addition of all the greens (I eat some, but not that much) can help with my chronic headaches.

I found it very informative and just wanted to share with others who might benefit. I found it on Dr. Michael Eades's blog, which is a wonderfully educational one that regularly presents evidence of how backwards mainstream nutritional information can be.
[link to www.proteinpower.com]

hf
 Quoting: Gratia Plena


As far as the chronic headaches mine are relived by not eating anything with wheat in it.
 Quoting: Anonymous Coward 22338857



GLUTEN
Liberalism is totalitarianism with a human face – Thomas Sowell
Arathorn II

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05/25/2017 08:03 AM
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Re: EAT FOR YOUR BRAIN - Cure headaches, muscle aches, and more - Woman practically cures her MS by abandoning Western diet and prescription meds
bump
Anonymous Coward
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05/25/2017 08:24 AM
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Re: EAT FOR YOUR BRAIN - Cure headaches, muscle aches, and more - Woman practically cures her MS by abandoning Western diet and prescription meds
bump

great info
Anonymous Coward
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05/25/2017 08:37 AM
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Re: EAT FOR YOUR BRAIN - Cure headaches, muscle aches, and more - Woman practically cures her MS by abandoning Western diet and prescription meds
Kale...

:puke2:





GLP