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Message Subject
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1981 Climate Change Predictions Were Eerily Wrong
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Poster Handle
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Bleeding Knuckles O'Leary |
Post Content
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To much Vitamin D I mean, it is in the calcified form in a supplement. Not like the Suns version. So to much calcium can cause problems with arteries. Some people take massive doses, I only take 2000 a day one in morning one in night. It seemed to lift my D levels, but I also take it with 1 x 1000mg fish oil.
Quoting: Bleeding Knuckles O'Leary Vitamin D3 supplement? It's same as produced in the skin when exposed to the sun. Are you talking about Calcium-Vitamin D3 combination supplement? We don't even need that much calcium with right about of vitamin D. It's backward! A couple cups of milk or slices of cheese is probably all we really need. I remember somewhere that it's around 400 mg. That's it. Quoting: AlcoholicRunner Nah its not "exactly" the same mate. Doctor told me this too, do not take to much. If I was an old lady I could use more calcium. But as a middle aged man, to much calcium can hurt you. Because of testosterone levels and such.
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