Grounding

I find this tough sometimes.. but maybe breathing exercises.

I usually put my elbow to my knee, then stick my finger in the outlet.

I think of home. A white trailer on top of a hill, nestled in between the big Sandia mountain and the smaller Montezuma mountain. It's beatiful and isolated. It's my happy place.
Too bad my brother took an axe to it in 2005, or I'd still be there. But I go there all the time in my mind when I am stressed or need to be grounded. One day, hopefully soon, I will get back there somehow.

you can buy shoes especially for grounding purposes, or the cheap straps
[link to www.esd-grounding.com]

I started barefooting about 10 years ago. I believe there to be a huge benefit in allowing energy (electricity) to flow through my body rather than stopping at my shoes. This and hiking in the woods a few times a week does it for me. ;-`)

So you have been walking with no shoes on for the last 10 years similar to Cody Lundin? That's pretty bad ass man.

Touch the metal on the inside of the tower case as to not shock your components.

Yes, mostly. Nov.-Feb require shoes around here.

lol`

I also enjoy walking outside barefooted. Especially in special areas. Hugging huge trees gives me energy.

this is so funy cuz it hapened to me just now my grama grounded me i told her i am 34 you can not do that but she say she could i do not like it i can not go to my freinds or they can not come heer

Apply light pressure to the area on your foot just below the ball of the foot below the first toe. [link to www.yinyanghouse.com]

Drink lots of water

You could use grounding stones like:
Black Obsidian
Black Tourmaline
Red Zincite
Garnet

Dont forget breeth

Intention is key.


Namaste!

Last Edited by IndigoGirl on 12/06/2011 01:23 AM