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Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?

 
Anonymous Coward
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06/02/2010 08:56 PM
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Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
8 days ago I started drinking a mixture of 16 oz of Coconut milk, one large scoop of Whey Protein, from Grass fed cows with no chemical additives or fructose, one scoop of raw unsweetened Cocoa powder, one scoop of Green Superfood and one banana, all blended together as my first meal of the day.

I work out in a gym 45 minutes to an hour, 6 days a week. I can't tell yet if my shake helps me or not.

Experiences and advice advice appreciated.
Foxy Fox
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06/02/2010 09:04 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
Hi, I drink the Miracle Greens and Miracle Reds....I LOVE them and feel great when I drink them!!! My energy and body feels awesome!

Hope this helps!

Fox
Anonymous Coward (OP)
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06/02/2010 09:04 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
My second meal after working out is trimmed bacon, fried on a low fire and patted totally dry, along with three eggs fried on a very low fire in coconut oil, plus two slices of sprout bread and natural peanut butter.

The good thing about this meal is that its satisfying and my blood glucose is 110 max AFTER eating.


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Anonymous Coward
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06/02/2010 09:05 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
Syntha 6 ftw
Anonymous Coward (OP)
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06/02/2010 09:07 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
Hi, I drink the Miracle Greens and Miracle Reds....I LOVE them and feel great when I drink them!!! My energy and body feels awesome!

Hope this helps!

Fox
 Quoting: Foxy Fox 990413



Are they in power form or liquid when you buy them, and if I may ask how long have you been drinking them? I'll google them.

Thanks.
Anonymous Coward (OP)
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06/02/2010 09:08 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
Syntha 6 ftw
 Quoting: Anonymous Coward 809957



Thanks Ill check it out.

What does it do for you?

-
Anonymous Coward
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06/02/2010 09:09 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
amazing greens and miracle reds are powder. they arn't bad but I prefer a commercial blender and a stack of whole fruits.
Anonymous Coward (OP)
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06/02/2010 09:11 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
Otherwise I drink nothing but 5 filtered water.

No sugars, no wheat or white breads, or pastries. Just meat fish eggs some veggies and a small amount of fresh fruit twice a day.
,
-
Anonymous Coward
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06/02/2010 09:11 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
Syntha 6 ftw



Thanks Ill check it out.

What does it do for you?

-
 Quoting: Anonymous Coward 962438


[link to www.amazon.com]

It's a balanced protein, very easy to mix and tastes really good considering. Not thick like most shakes. Subscribe and save and you can get 3 lbs for $18 on amazon, thats a steal. Same can is $35 at GNC right now.
Dr. Monroe
User ID: 958499
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06/02/2010 09:16 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
I've used whey protein on my patients who want to increase their height.

What I do is I break the bone at two points below the knee. I then use clamps to create gaps in between the breaks (1-5 inches) and fill the gaps with cheese clothe soaked in whey protein powder. I have done studies showing whey protein converts blood directly into stem cells, and the cheese cloth allows a place for blood/whey mix to hold to and create new bone.

This requires some recovery time and my practice does not have beds for long stays, so we usually leave them at another hospital after doing the procedure.
Anonymous Coward (OP)
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06/02/2010 09:26 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
I've used whey protein on my patients who want to increase their height.

What I do is I break the bone at two points below the knee. I then use clamps to create gaps in between the breaks (1-5 inches) and fill the gaps with cheese clothe soaked in whey protein powder. I have done studies showing whey protein converts blood directly into stem cells, and the cheese cloth allows a place for blood/whey mix to hold to and create new bone.

This requires some recovery time and my practice does not have beds for long stays, so we usually leave them at another hospital after doing the procedure.
 Quoting: Dr. Monroe 958499




I had to put on my hip boots for this obvious quack.

-
Anonymous Coward (OP)
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06/02/2010 09:27 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
amazing greens and miracle reds are powder. they arn't bad but I prefer a commercial blender and a stack of whole fruits.
 Quoting: Anonymous Coward 809957




Thanks.

-
Anonymous Coward
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06/02/2010 09:28 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
sunrider makes the best foods and beverages. research it. it's taken me years to find them.
Anonymous Coward (OP)
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06/02/2010 09:30 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
Syntha 6 ftw



Thanks Ill check it out.

What does it do for you?

-


[link to www.amazon.com]

It's a balanced protein, very easy to mix and tastes really good considering. Not thick like most shakes. Subscribe and save and you can get 3 lbs for $18 on amazon, thats a steal. Same can is $35 at GNC right now.
 Quoting: Anonymous Coward 809957



Are you a bodybuilder? If so, has it seemed to speed up your gains?
Anonymous Coward
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06/02/2010 09:31 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
Is the green superfood spirulina?

Spirulina is very good, should give you all the vitamins and minerals required, and eating/mixing it in powder form is best.
Dr. Monroe
User ID: 958499
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06/02/2010 09:32 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
I've used whey protein on my patients who want to increase their height.

What I do is I break the bone at two points below the knee. I then use clamps to create gaps in between the breaks (1-5 inches) and fill the gaps with cheese clothe soaked in whey protein powder. I have done studies showing whey protein converts blood directly into stem cells, and the cheese cloth allows a place for blood/whey mix to hold to and create new bone.

This requires some recovery time and my practice does not have beds for long stays, so we usually leave them at another hospital after doing the procedure.




I had to put on my hip boots for this obvious quack.

-
 Quoting: Anonymous Coward 962438


hip boots?
Anonymous Coward
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06/02/2010 09:35 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
The Healthiest meal of the day!!!
shakeology.com/mildlysane
Anonymous Coward
User ID: 963431
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06/02/2010 09:44 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
I've used whey protein on my patients who want to increase their height.

What I do is I break the bone at two points below the knee. I then use clamps to create gaps in between the breaks (1-5 inches) and fill the gaps with cheese clothe soaked in whey protein powder. I have done studies showing whey protein converts blood directly into stem cells, and the cheese cloth allows a place for blood/whey mix to hold to and create new bone.

This requires some recovery time and my practice does not have beds for long stays, so we usually leave them at another hospital after doing the procedure.




I had to put on my hip boots for this obvious quack.

-


hip boots?
 Quoting: Dr. Monroe 958499

==============
it means he doesn't believe in the reality of the procedure ...how long is the healing process and is their a link to your clinic?
usagi yojimbo

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06/02/2010 09:53 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
dude its been a week....you're not gonna see results at all....give it 3-4 weeks before you see some results...your body is just trying to adjust, once it does you'll notice results that'll give you the drive to go on.
Earth Daughter

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06/02/2010 09:55 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
When I took a nutrition class at the local college, the professor said the protein powders do absolutely nothing for you as they don't digest in the same manor as, say, meat.
"Arrows of hate have been shot at me too, but they never hit me, because somehow they belonged to another world, with which I have no connection whatsoever." - Albert Einstein
malu

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06/02/2010 09:56 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
just a note

i add these items and more to my preps. trying to eat healthy while dodging bullets is going to be a bitch. seriously though, i package up superman shakes that i can mix with water, not only for preps, but camping, or in my day bag in case i can't get to a meal.
"By way of deception, thou shalt do war."

Israel's Mossad

"The truth shall set you free."

U.S. Central Intelligence Agency Motto
Anonymous Coward
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06/02/2010 09:58 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
When I took a nutrition class at the local college, the professor said the protein powders do absolutely nothing for you as they don't digest in the same manor as, say, meat.
 Quoting: Earth Daughter


Wow. Your Prof. was a real idiot.
Anonymous Coward (OP)
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06/02/2010 10:03 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
sunrider makes the best foods and beverages. research it. it's taken me years to find them.
 Quoting: Anonymous Coward 967915



Thanks. I will. can you tie concrete results to using it?

=
Earth Daughter

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06/02/2010 10:05 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
When I took a nutrition class at the local college, the professor said the protein powders do absolutely nothing for you as they don't digest in the same manor as, say, meat.


Wow. Your Prof. was a real idiot.
 Quoting: Anonymous Coward 912473



yeah, the guys in the class really didn't like hearing that
"Arrows of hate have been shot at me too, but they never hit me, because somehow they belonged to another world, with which I have no connection whatsoever." - Albert Einstein
Anonymous Coward
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06/02/2010 10:05 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
Are you on a Paleo diet? Do you miss bread. I'd really like to eat more Paleo but I'm addicted to bread reaaaal bad.
Anonymous Coward (OP)
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06/02/2010 10:07 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
Is the green superfood spirulina?

Spirulina is very good, should give you all the vitamins and minerals required, and eating/mixing it in powder form is best.
 Quoting: Anonymous Coward 990565



Spirulina is just one of the ingrediants, and I take 12 spirulina tablets every day, along with Corella tabs.
Anonymous Coward (OP)
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06/02/2010 10:10 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
I've used whey protein on my patients who want to increase their height.

What I do is I break the bone at two points below the knee. I then use clamps to create gaps in between the breaks (1-5 inches) and fill the gaps with cheese clothe soaked in whey protein powder. I have done studies showing whey protein converts blood directly into stem cells, and the cheese cloth allows a place for blood/whey mix to hold to and create new bone.

This requires some recovery time and my practice does not have beds for long stays, so we usually leave them at another hospital after doing the procedure.




I had to put on my hip boots for this obvious quack.

-


hip boots?
 Quoting: Dr. Monroe 958499





You need hip boots when the bullshit gets real deep.

-
Anonymous Coward (OP)
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06/02/2010 10:13 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
The Healthiest meal of the day!!!
shakeology.com/mildlysane
 Quoting: Anonymous Coward 853727



Thanks. i will check out every link, but I wont use anything with added chemicals such as MSG, or sugars, or HFCS ect.
Anonymous Coward (OP)
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06/02/2010 10:15 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
dude its been a week....you're not gonna see results at all....give it 3-4 weeks before you see some results...your body is just trying to adjust, once it does you'll notice results that'll give you the drive to go on.
 Quoting: usagi yojimbo



Thanks.would mind telling us your personal experience?

=
Anonymous Coward (OP)
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06/02/2010 10:19 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
When I took a nutrition class at the local college, the professor said the protein powders do absolutely nothing for you as they don't digest in the same manor as, say, meat.
 Quoting: Earth Daughter




Yeah thats what I figured mainstream institutions would say. Thats why Im looking for first hand actual experience, and results.

=
=
-
Anonymous Coward
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06/02/2010 10:24 PM
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Re: Whey Protein Powder And Green Superfood Shakes. Anybody Drink Them? Any Noticable Health Benefits? Bodybuilders And All Other Health Seekers?
My second meal after working out is trimmed bacon, fried on a low fire and patted totally dry, along with three eggs fried on a very low fire in coconut oil, plus two slices of sprout bread and natural peanut butter.

The good thing about this meal is that its satisfying and my blood glucose is 110 max AFTER eating.


-
-
 Quoting: Anonymous Coward 962438


I think your doing it right. Lots of protien and natural ingredients, but I don't see a whole lot of veggies. Strawberies in the morning are good or blueberries. Peanut butter is ok but almond butter is better for you. Nuts are are a great snack but peanuts aren't truly a nut.

A big 'ol salad with lots of veggies and a chicken breast would make a good lunch/dinner. No grains is very good as they wreak havok on the digestive system. Keep up the good work.





GLP