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Experts in Lucid Dreaming: A Question
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[quote:YouAreDreaming:MV80NzQ1MDA3Xzg2NDY1NzYzXzRBMTFEMUMy] [quote:LTHN.:MV80NzQ1MDA3Xzg2NDYyNDIwXzI4RTVDMzlD] I’m surprised nobody has mentioned denatured potato starch for enhanced dreaming. There was a thread on here some years ago about it, I found more info on it and bought some and tried it. It really enhanced my dreams, much more vivid and super realistic. Take one teaspoon with water before bed, it effects the good gut bacteria and affects serotonin levels. Another supplement is the amino acid Tryptophan, same type of effect as I mentioned above, makes the dreams super vivid , great stuff. Ps: really interesting thread, I love lucid dreaming. [/quote] What I've noticed is foods and vitamins that promote better cognition often improve dreaming as well. Trypophan by itself is not sufficient if B3 isn't present as both help promote niacin production and that helps with dreaming. Potato starch helps with cognition, here is a study on it so not surprised it may help with dreaming as well. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3892668/ The other area is just getting bloodflow through the brain with 20m of exercise as that helps promote improved cognition as well. A little diet and exercise are not only good for our dreaming but overall well-being. But like anything learning how to actually dream as a skill won't be accommodated by supplementation as in it won't teach you how to play the piano or the foundations of art but could help improve learning as you go. At least if you are into active dreaming where you can create and produce your own dream content, that is where the skill comes in. [/quote]
Original Message
A little backstory...
Around the age of 16 I had the ability to lucid dream. I don't know all the technical words so I'll just explain it in simple terms. I could think of a subject/place/person, etc before going to sleep & then while asleep with 100% accuracy literally every single time I could tell you where a person was, what they were wearing, what they were doing, what they were going to do etc. I got a little cocky with this talent & started abusing it for personal gain. Long story short, the law got involved & I lost the ability seemingly overnight.
So here's my question: Can I regain this skill or did I f*ck that all up karma-wise? Previously I had the ability without aids such as background noises or whatever people use nowadays to enter that state of mind. I've sworn I'll never abuse that talent again (and I believe talents like this come from God) but I kinda feel like I had my chance & I abused it so He took it from me.
I'd like to hear what the experts in this field have to say about my query. Can I get it back? If so, how?
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