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Experts in Lucid Dreaming: A Question
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[quote:YouAreDreaming:MV80NzQ1MDA3Xzg2NDQ5OTU0X0M1RDBENjcw] [quote:javierruizleon:MV80NzQ1MDA3Xzg2NDQ5Njk3X0ZCMzA4RkZC] ZMA is just Zinc and Magnesium, just has a weird side effect for some [/quote] Thanks, I didn't know. I do know that foods and vitamins for dreaming is a better way to go. For example the B3/B6 and tryptophan (found in chicken/beans/lentils) help promote niacin and improve dreaming. Also anything that boosts cognition like Omega3 fats and exercise (20 minutes of jogging promotes blood flow to the brain and improves cognition) also benefits dreaming because the brain repurposes itself for dreaming. Healthy brain, healthy dreams. [/quote]
Original Message
A little backstory...
Around the age of 16 I had the ability to lucid dream. I don't know all the technical words so I'll just explain it in simple terms. I could think of a subject/place/person, etc before going to sleep & then while asleep with 100% accuracy literally every single time I could tell you where a person was, what they were wearing, what they were doing, what they were going to do etc. I got a little cocky with this talent & started abusing it for personal gain. Long story short, the law got involved & I lost the ability seemingly overnight.
So here's my question: Can I regain this skill or did I f*ck that all up karma-wise? Previously I had the ability without aids such as background noises or whatever people use nowadays to enter that state of mind. I've sworn I'll never abuse that talent again (and I believe talents like this come from God) but I kinda feel like I had my chance & I abused it so He took it from me.
I'd like to hear what the experts in this field have to say about my query. Can I get it back? If so, how?
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