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04:51 AM
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Take Your Life Back - Stop Eating Processed Poisoned - Example: Superfood Cereal Recipe That Is Literally 50 Times Healthier Than Box Cereal
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[quote:Anonymous Coward 3473307:MV8yNTQxNjE2XzQ0MDY3MTgxXzM1NjZDQ0Q0] Would be a lot more healthier if you use almond milk. [/quote]
Original Message
Why would you buy a $4-5 dollar bag of 'cereal' that is basically gmo wheat with crap put back in or 'fortified' so they can claim it's healthy. it isn't.
Here is a simple cereal recipe that takes 1 minute to make with dry ingredients that will store and keep.
Take a bowl and simply through in these ingredients in whatever amount you want:
- hemp hearts
- chia seeds
- cacao nibs
- goji berries
You can include some flax seeds if you feel like grinding them, I don't. Sometimes I'll through in some nuts and berries if I have them on hand.
Add milk and enjoy. Each one of these ingredients on their own is considered a superfood. Combine these in a cereal and you get healthy rocket fuel for the start of your day and you can feel good that everything you just ate is super good for you.
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