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Subject 10 Ways To Raise Your Vibrations And Create A Better World
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Original Message dear all,
i'd like to share something with ya. it's about raising your vibrations.

good wishes

*10 Ways To Raise Your Vibrations*

1. DON’T give away your power to people. Take responsibility for your life. If things aren’t going as hoped in your life, re-examine your deepest beliefs. Swap limiting beliefs for empowering ones …and have the courage to follow your dreams. Courage is where you start to give energy to the world and make a positive difference.

2. DON’T watch movies and TV programs filled with violence and negativity that drag you down to low vibrations such as lust, greed, envy and judgment – unfortunately this is most movies and programs, and it’s best to avoid TV programming’ altogether. Watch movies that inspire you. Read books that empower you. Listen to music that fills you with positive emotions.

3. DON’T eat low vibrational foods such as junk foods, fast foods, genetically modified foods and processed foods. They damage your health and your thinking. What you feed your body is just as important as what you feed your mind. Avoid dangerous additives such as MSG, high glucose corn syrup, aspartame, and especially fluoride.

Did you know that the pineal gland [link to www.mindpowermp3.com] absorbs more fluoride than any other physical matter in the body, even bones? …and the pineal gland is said to be the link between the physical and spiritual world. So fluoridated water not only damages your health, it also suppresses your spiritual connection. This article may help (and NaturalNews.com is a great site for healthy food advice) – How to detox fluorides from your body [link to www.naturalnews.com] .

4. DON’T watch the news on television. 99% of all news is focused on bad news to keep you in a low vibration state of fear. The mainstream news is filled with negativity, lies and propaganda designed to make you think a certain way. The world is not in as bad a shape as it always reports. If you want to keep abreast of current affairs search the internet for independent, unbiased news. This will also help you give you a much more balanced view of reality …and there’s lots of good news out there if you’re looking for it. Seek the truth and trust your intuition.

5. DON’T spend too much time focusing on what you don’t want in life, focus on what you DO want – remember the law of attraction. You DO have the power to create the life of your dreams, so even if the world around you seems messed up, don’t lose hope or focus. DON’T let the problems of the world drag you into a low vibrational state. DO focus on your spiritual growth – this way you can help the world. The evolution of your spirit during this lifetime is all you ultimately take with you when you this finish this current journey.

6. DO unwind when it all gets a bit too much. Spend time in nature, or with friends.

7. DO help other people. Forgiveness, compassion and understanding are good vibrations …and life tends to give back what you send out. We are here 100% to create our best life and 100% to be of service.

8. DO have fun. Life is about being happy. Don’t wait until you have this, or that. Don’t put off happiness. Live now. Enjoy now.

9. DO use other tools and strategies to help you achieve higher levels of consciousness, such as gazing at sunsets and starlit nights, dancing, singing, laughing, art and meditation. Eat high vibrational foods such as fruits and vegetables you grow yourself, drink natural spring water, exercise, clear clutter from around your house and get yourself a pet.

10. DO seek to discover the truth about the meaning of life, and your true purpose. Seek the truth in everything. Question everything. Awareness and peace of mind are high vibrations.

Super Mind Music mixes beautiful music and cutting-edge brainwave entrainment and can help raise your vibrations in many ways. It can help improve your health, physically and emotionally. It can help you find your purpose and boost your intuition and energy. It can help you think clearer and quicker. It can help you relax and reduce stress …and it can help you feel happy, and joyful …almost instantly.

[link to www.evolutionezine.net]
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